Oregano (Origanum vulgare)ndi therere lomwe ndi membala wa banja la mint (Labiatae). Zakhala zikudziwika ngati chinthu chamtengo wapatali kwa zaka zoposa 2,500 m'mankhwala amtundu wamba omwe adachokera padziko lonse lapansi.Imagwiritsidwa ntchito nthawi yayitali mumankhwala azikhalidwe pochiza chimfine, kusadya bwino komanso kukhumudwa m'mimba.Mutha kukhala ndi chidziwitso chophika ndi masamba atsopano kapena owuma a oregano - monga zonunkhira za oregano, chimodzi mwazozitsamba zapamwamba zochiritsa- koma oregano mafuta ofunikira ali kutali ndi zomwe mungaike mu msuzi wanu wa pizza. Amapezeka ku Mediterranean, m'madera ambiri a ku Ulaya, komanso ku South ndi Central Asia, oregano yamankhwala amasungunuka kuti atenge mafuta ofunikira kuchokera ku zitsamba, komwe kumapezeka kwambiri zitsamba zomwe zimagwira ntchito. Zimatengera mapaundi opitilira 1,000 a oregano yakuthengo kuti apange paundi imodzi yokha yamafuta ofunikira a oregano, kwenikweni.
Zomwe zimagwiritsidwa ntchito pamafuta zimasungidwa mu mowa ndipo zimagwiritsidwa ntchito mumafuta ofunikira pamutu (pakhungu) komanso mkati.
Akapangidwa kukhala mankhwala owonjezera kapena mafuta ofunikira, oregano nthawi zambiri amatchedwa "mafuta a oregano." Monga tafotokozera pamwambapa, mafuta a oregano amatengedwa ngati njira yachilengedwe yopangira maantibayotiki.
Mafuta a oregano ali ndi mankhwala awiri amphamvu otchedwa carvacrol ndi thymol, omwe awonetsedwa mu maphunziro kuti ali ndi mphamvu zowononga antibacterial ndi antifungal properties.
Mafuta a Oregano amapangidwa makamaka ndi carvacrol, pomwe kafukufuku akuwonetsa kuti masamba a chomerachomulimankhwala osiyanasiyana a antioxidant, monga phenols, triterpenes, rosmarinic acid, ursolic acid ndi oleanolic acid.
Ubwino wa Mafuta a Oregano
Momwe mungagwiritsire ntchito mafuta a oregano? Mankhwala ochiritsira omwe amapezeka mu oregano mafuta, carvacrol, amagwiritsidwa ntchito ponseponse kuyambira kuchiza ziwengo mpaka kuteteza khungu. Faculty of Pharmacy ku University of Messina ku Italymalipotikuti:
Carvacrol, monoterpenic phenol, yatulukira chifukwa cha ntchito zake zambiri zomwe zimafikira kuwonongeka kwa chakudya kapena bowa, yisiti ndi mabakiteriya komanso tizilombo tating'onoting'ono ta anthu, nyama ndi zomera kuphatikizapo zosamva mankhwala ndi biofilm kupanga tizilombo toyambitsa matenda.
Carcavol yomwe imapezeka mu oregano mafuta ofunikira ndi amphamvu kwambiri kotero kuti yakhala ikuyang'ana pa maphunziro opitirira 800 omwe amatchulidwa mu PubMed, malo osungira nambala 1 padziko lonse a zolemba za sayansi. Kuti ndikupatseni chidziwitso cha momwe carvacrol imagwira ntchito zambiri komanso yochititsa chidwi, zawonetsedwa m'maphunziro kuti zithandizire kubweza kapena kuchepetsa ena mwamavuto awa:
- Matenda a bakiteriya
- Matenda a fungal
- Majeremusi
- Ma virus
- Kutupa
- Matenda a thupi
- Zotupa
- Kusadya chakudya
- Candida
Nazi malingaliro apamwamba azaumoyo amafuta a oregano:
1. Njira Yachilengedwe Yopangira Maantibayotiki
Vuto ndi chiyani kugwiritsa ntchito maantibayotiki pafupipafupi? Maantibayotiki ambiri amatha kukhala owopsa chifukwa samapha mabakiteriya omwe amayambitsa matenda, komanso amapha mabakiteriya abwino omwe timafunikira kuti tikhale ndi thanzi labwino.
Mu 2013, aWall Street Journal zosindikizidwankhani yabwino kwambiri yosonyeza kuopsa komwe odwala angakumane nawo akamagwiritsira ntchito mobwerezabwereza maantibayotiki. M’mawu a mlembiyo, “kafukufuku waposachedwapa wasonyeza kuti madokotala akugwiritsa ntchito mankhwala opha tizilombo tosiyanasiyana, amene nthaŵi zina amatchedwa mfuti zazikulu, amene amapha mabakiteriya ambiri abwino ndi oipa m’thupi.”
Kugwiritsa ntchito mankhwala mopitirira muyeso, ndi kupereka mankhwala ochuluka pamene sakufunika, kungayambitse mavuto osiyanasiyana. Zingapangitse kuti mankhwalawa asamagwire bwino ntchito polimbana ndi mabakiteriya omwe amayenera kuwachiritsa mwa kulimbikitsa kukula kwa matenda osamva maantibayotiki, ndipo amatha kufafaniza mabakiteriya abwino a m'thupi (probiotics), omwe amathandiza kugaya chakudya, kupanga mavitamini komanso kuteteza ku matenda; mwa ntchito zina.
Tsoka ilo, maantibayotiki ambiri amaperekedwa kawirikawiri, nthawi zambiri pazifukwa zomwe sagwiritsidwa ntchito, monga matenda a virus. Mu kafukufuku wina wofalitsidwa muJournal of Antimicrobial Chemotherapy, ofufuza ochokera ku yunivesite ya Utah ndi Center for Disease Control and Prevention anapeza kuti 60 peresenti ya nthawi imene madokotala amapereka mankhwala opha tizilombo.kusankhamitundu yotakata.
Phunziro lofanana la ana, lofalitsidwa m'magaziniMatenda a ana, anapezakuti pamene mankhwala opha maantibayotiki amaperekedwa anali ochuluka 50 peresenti ya nthawiyo, makamaka a kupuma.
Mosiyana ndi izi, mafuta a oregano amakuchitirani chiyani zomwe zimapangitsa kuti zikhale zopindulitsa kwambiri? Kwenikweni, kutenga mafuta a oregano ndi "njira yowonjezereka" yotetezera thanzi lanu.
Zomwe zimagwiritsidwa ntchito zimathandizira kulimbana ndi mitundu ingapo ya tizilombo toyambitsa matenda, kuphatikiza mabakiteriya, yisiti ndi bowa. Monga phunziro muJournal of Medicinal Foodmagaziniadanenamu 2013, mafuta a oregano "amaimira gwero lotsika mtengo la zinthu zachilengedwe zowononga mabakiteriya zomwe zimawonetsa kuthekera kogwiritsa ntchito machitidwe oyambitsa matenda."
2. Amalimbana ndi Matenda ndi Kuchulukira Kwa Bakiteriya
Nayi nkhani yabwino yokhudzana ndi kugwiritsa ntchito maantibayotiki ochepa kwambiri: Pali umboni wakuti mafuta ofunikira a oregano angathandize kulimbana ndi mabakiteriya angapo omwe amayambitsa matenda omwe nthawi zambiri amathandizidwa ndi maantibayotiki.
Nazi zina mwa njira zomwe mafuta a oregano amapindulira ndi izi:
- Kafukufuku wambiri amatsimikizira kuti mafuta a oregano angagwiritsidwe ntchito m'malo mwa maantibayotiki owopsa pazinthu zingapo zaumoyo.
- Mu 2011, aJournal of Medicinal Foodadafalitsa kafukufuku kutikuwunikantchito ya antibacterial ya mafuta a oregano motsutsana ndi mitundu isanu ya mabakiteriya oyipa. Pambuyo powunika ma antibacterial amafuta a oregano, adawonetsa antibacterial properties motsutsana ndi mitundu yonse isanu. Ntchito yapamwamba kwambiri idawonedwa motsutsanaE. Coli, zomwe zikusonyeza kuti mafuta a oregano amatha kugwiritsidwa ntchito mobwerezabwereza kulimbikitsa thanzi la m'mimba komanso kupewa kupha poizoni wa zakudya.
- Kafukufuku wa 2013 wofalitsidwa muJournal of Science of Food and Agricultureanamaliza kuti “O. Mafuta a vulgare ndi mafuta ofunikira ochokera ku Chipwitikizi ndi omwe akufuna kuti alowe m'malo mwa mankhwala opangidwa ndi mafakitale. " Ochita kafukufuku adapeza kuti ataphunzira za antioxidant ndi antibacterial properties za oregano,Origanum vulgare choletsedwakukula kwa mitundu isanu ndi iwiri yoyesedwa ya mabakiteriya omwe mbewu zina zamasamba sizinathe.
- Kafukufuku wina wokhudza mbewa zomwe zidasindikizidwa m'magaziniRevista Brasileira de Farmacognosiaanapezanso zotsatira zochititsa chidwi. Kuwonjezera pa kumenyana ndi mabakiteriya monga listeriosis ndiE. koli, ofufuza adapezanso umboni wakuti mafuta a oreganoakhoza kukhala ndi lusokuthandiza bowa za pathogenic.
- Umboni wina umasonyeza kuti mafuta a oregano omwe amagwira ntchito (monga thymol ndi carvacrol) angathandize kulimbana ndi kupweteka kwa mano ndi khutu chifukwa cha matenda a bakiteriya. Kafukufuku wa 2005 wofalitsidwa muJournal of Infectious Diseases anamaliza,"Mafuta ofunikira kapena zigawo zake zomwe zimayikidwa mu ngalande ya khutu zimatha kupereka chithandizo chamankhwala choopsa cha otitis media."
3. Imathandiza Kuchepetsa Zotsatira za Mankhwala / Mankhwala
M'zaka zaposachedwa, kafukufuku wambiri wapeza kuti imodzi mwazinthu zopindulitsa kwambiri za oregano mafuta zimathandiza kuchepetsa zotsatira za mankhwala / mankhwala. Maphunzirowa amapereka chiyembekezo kwa anthu omwe akufuna kupeza njira yothetsera kuzunzika koopsa komwe kumatsagana ndi mankhwala osokoneza bongo komanso chithandizo chamankhwala, monga chemotherapy kapena kugwiritsa ntchito mankhwala osokoneza bongo monga nyamakazi.
Kafukufuku wofalitsidwa muMayiko Journal of Clinical and Experimental Medicineadawonetsa kuti phenols mu mafuta a oreganozingathandize kutetezakawopsedwe ka methotrexate mu mbewa.
Methotrexate (MTX) ndi mankhwala omwe amagwiritsidwa ntchito pochiza matenda osiyanasiyana kuyambira khansa mpaka nyamakazi ya nyamakazi, koma amadziwikanso kuti ali ndi zotsatira zoyipa. Pambuyo pofufuza momwe mafuta a oregano amatha kusunga zinthuzi, ofufuza amakhulupirira kuti ndi chifukwa cha oregano antioxidants ndi anti-inflammatory properties.
Oregano adawonetsedwa kuti amagwira ntchito bwino kuposa mankhwala omwe alibe mphamvu pakuteteza kwathunthu ku zoyipa za MTX.
Poyang'ana zizindikiro zosiyanasiyana mu mitsempha ya sciatic mu mbewa, zinawoneka kwa nthawi yoyamba kuti carvacrol inachepetsa kuyankha kwa pro-inflammatory mu mbewa zomwe zimathandizidwa ndi MTX. Pokhala lingaliro latsopano m'dziko lofufuza, ndizotheka kuti pakhala maphunziro ochulukirapo oyesa zotsatira izi chifukwa "groundbreaking" sichimayamba kufotokoza kufunika kwa phindu la thanzi la oregano.
Mofananamo, kufufuzazachitikaku Netherlands anasonyeza kuti mafuta ofunika a oregano angathenso “kuteteza kuchulukira kwa mabakiteriya ndi kukhala m’matumbo aakulu m’matumbo aakulu akamapatsidwa mankhwala achitsulo.” Amagwiritsidwa ntchito pochiza kuchepa kwa magazi m'thupi, chithandizo chachitsulo chapakamwa chimadziwika kuti chimayambitsa zinthu zingapo zam'mimba monga nseru, kutsegula m'mimba, kudzimbidwa, kutentha pamtima komanso kusanza.
Amakhulupirira kuti carvacrol imalimbana ndi nembanemba yakunja ya mabakiteriya a gram-negative ndikuwonjezera kufalikira kwa nembanemba, motero kumayambitsa kuchepa kwa mabakiteriya owopsa. Kuphatikiza pa antimicrobial properties, carvacrol imasokonezanso njira zina zogwiritsira ntchito chitsulo cha bakiteriya, zomwe zimathandiza kuchepetsa zotsatira za chithandizo chachitsulo.
