Mafuta a Chili Ogulitsa Mafuta a Chili Ogulitsa Mafuta Ofiira Ofiira a Chilli Ophikira Chakudya
Chili mafuta ndi wotchuka kukonzekeramafuta a masambazomwe zidathiridwa ndi tsabola. Tsabola ndi chipatso (chomwe chimakhala chouma) kuchokera ku zomeraCapsicumgenus, ndipo pamene tsabolazi zinachokera ku Mexico, mafutawa tsopano akupezeka padziko lonse lapansi, ndipo mitundu yosiyanasiyana ya tsabola imabzalidwa m'mayiko padziko lonse lapansi. Ngakhale kuti nthawi zambiri amagwiritsidwa ntchito pazazakudya, nthawi zambiri m'maiko aku Asia ndi zakudya, mafuta a chilili amathanso kugwiritsidwa ntchito pazamankhwala osiyanasiyana, chifukwa champhamvu yake ya antioxidant komanso anti-yotupa. Tsabola wa Chili ndi wolemera mu yogwira pophikacapsaicin, zomwe zingakhudze kwambiri thupi. Kuonjezera apo, mafuta awa ali ndi milingo yocheperakovitamini Cndivitamini A, komanso ma antioxidants ena ofunikira komanso mafuta opindulitsa.