Yogulitsa chochuluka valerian muzu mafuta payekha chizindikiro valerian n'kofunika mafuta

Mafuta a valerian, omwe amadziwikanso kuti mafuta a valerian, ali ndi zotsatira zazikulu zochepetsera, kuthandizira kugona ndi kudana ndi nkhawa. Zingathandize kuthetsa zizindikiro monga kusowa tulo, nkhawa ndi mantha amanjenje, ndipo zimakhala ndi analgesic ndi otonthoza. Panthawi imodzimodziyo, mafuta a valerian amakhulupiliranso kuti ali ndi mphamvu zowonongeka komanso zotsutsana ndi makwinya, ndipo angathandize kuthetsa ululu wa miyala ya impso.
Zotsatira zazikulu za mafuta a valerian:
Thandizo la kugona:
Zotsatira zodziwika bwino za mafuta a valerian ndikuthandizira kugona. Ikhoza kufupikitsa nthawi yogona ndikuwongolera kugona.
Anti-nkhawa:
Mafuta a Valerian amatha kuonjezera zomwe zili mu GABA (gamma-aminobutyric acid), neurotransmitter yomwe imathandiza kuyendetsa maselo a mitsempha ndi kuchepetsa nkhawa.
Chepetsani kupsinjika kwamanjenje:
Mafuta a valerian ali ndi mphamvu yotsitsimula komanso yopumula pamitsempha, yomwe ingathandize kuthetsa kupsinjika kwamanjenje ndi kupsinjika maganizo.
Analgesia:
Mafuta a valerian amatha kuchepetsa kupweteka kwa minofu ndi kupweteka, ndipo amathandiza kuthetsa ululu wa msambo, nyamakazi ndi mikwingwirima.
Zotsatira zapakhungu:
Mafuta a valerian ali ndi mphamvu zotsitsimula komanso zotsutsana ndi makwinya, ndipo angathandize kuthetsa kutupa kwa khungu ndikulimbikitsa machiritso.
Zina:
Mafuta a valerian amathandizanso kuchepetsa ululu wa miyala ya impso ndipo ali ndi antibacterial properties.