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mankhwala

yogulitsa chochuluka koyera zachilengedwe chili zofunika mafuta kuwonda

Kufotokozera mwachidule:

UPHINDU WA UTHENGA WA MAFUTA A CHILI

Mafuta a Chili ali ndi zabwino zambiri komanso ntchito zake:

gwero la mapuloteni

Pa magalamu 100 aliwonse a tsabola ali ndi gramu imodzi ya mapuloteni. Mukadya zomanga thupi zambiri, mumateteza thupi lanu kuti lisawonongeke, kuchepa kwa chitetezo chamthupi, kupuma movutikira ngakhale kufa (1). Mapuloteni amathandizanso kunyamula mpweya kupita m'magazi. Imamanga minofu, cartilage ndikuwongolera dongosolo lamanjenje.

PHINDU LA VITAMIN D

Chili mafuta odzaza ndi zakudya, mavitamini ndi mchere. Lili ndi Vitamini D yemwe amakutetezani ku matenda a Alzheimer's, kufooka kwa mafupa, ndi matenda a khansa.

VITAMIN A, E, NDI K

Mafuta a Chili alinso ndi Mavitamini A, E, ndi K omwe amapatsa thupi lanu phindu lalikulu. Zimathandizira kukhalabe ndi thanzi labwino la mafupa. Muli ndi ma antioxidants omwe amathandizira kwambiri pakukula kwa mano, chitetezo chamthupi, kugawanika kwa maselo ndi kuberekana (3). Vitamini K imathandiziranso kuchepetsa kutsekeka kwa magazi.

PHINDU LA CHIIRO

Mafuta a Chili alinso ndi iron. Kudya zakudya zodzaza ayironi kumateteza matenda angapo monga glossitis (4). Zimathandizanso kuti mukhale omasuka. Iron ndi imodzi mwazakudya zazikulu zomwe zimakulepheretsani kutopa komanso kutopa. Ndipotu, kusowa kwachitsulo kumayambitsa kuchepa kwa magazi, chifuwa, ndi dialysis.

ZABWINO KWA MTIMA

Phindu lina la mafuta a chilili ndikutha kusamalira kwambiri dongosolo la mtima. Lili ndi mankhwala opindulitsa monga Capsanthin pang'ono, omwe amakweza milingo ya cholesterol ya HDL ndikusunga mtima wanu wathanzi.

PHINDU LA VITAMIN C

Mafuta a Chili alinso ndi Vitamini C, amene amakutetezani ku sitiroko, matenda a mtima ndi matenda ena a mtima (5) . Vitamini C akhoza kufupikitsa nthawi ya chimfine kapena zotsatira za mankhwala ozizira ozizira.


  • Mtengo wa FOB:US $0.5 - 9,999 / Chigawo
  • Kuchuluka kwa Min.Order:100 zidutswa / zidutswa
  • Kupereka Mphamvu:10000 Chidutswa/Zidutswa pamwezi
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    Zolemba Zamalonda

    wopanga kupereka payekha chizindikiro yogulitsa chochuluka koyera zachilengedwe chili zofunika kuwonda mafuta









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