Top khalidwe lachilengedwe mofulumira kubereka zofunika mafuta sinamoni
Mafuta a sinamoni (Cinnamomum verum) amachokera ku chomera cha dzina lamtunduLaurus cinnamomumndipo ndi wa banja la botanical la Lauraceae. Wachibadwidwe kumadera aku South Asia, masiku ano mbewu za sinamoni zimabzalidwa m'maiko osiyanasiyana ku Asia ndikutumizidwa padziko lonse lapansi ngati mafuta ofunikira a sinamoni kapena zonunkhira za sinamoni. Akukhulupirira kuti lero mitundu yopitilira 100 ya sinamoni imabzalidwa padziko lonse lapansi, koma mitundu iwiri ndiyomwe imadziwika kwambiri: sinamoni ya Ceylon ndi sinamoni yaku China.
Sakatulani chilichonsemafuta ofunikira kalozera, ndipo muwona mayina ena wamba ngati mafuta a sinamoni,mafuta a lalanje,mafuta a mandimundimafuta a lavender. Koma chomwe chimapangitsa mafuta ofunikira kukhala osiyana ndi nthaka kapena zitsamba zonse ndi mphamvu zawo.Mafuta a sinamonindi gwero lokhazikika la ma antioxidants opindulitsa. (1)
Sinamoni ili ndi mbiri yayitali, yosangalatsa; m’chenicheni, anthu ambiri amachiwona kukhala chimodzi mwa zonunkhiritsa zomwe zakhalako kwa nthaŵi yaitali m’mbiri ya anthu. Sinamoni anali wofunika kwambiri kwa Aigupto akale ndipo wakhala akugwiritsidwa ntchito ndi asing'anga achi China ndi Ayurvedic ku Asia kwa zaka masauzande ambiri kuthandiza kuchiza chilichonse kuyambira kupsinjika maganizo mpaka kulemera. Kaya ndi zotulutsa, mowa, tiyi kapena zitsamba, sinamoni yathandizira anthu kwazaka zambiri.