Kufotokozera mwachidule:
Ngakhale zitsamba zatsopano za basil ndizopindulitsa komanso njira yabwino yopangira maphikidwe, mafuta ofunikira a basil amakhala okhazikika komanso amphamvu. Zosakaniza zomwe zimapezeka mu mafuta a basil zimasungunuka kuchokera ku masamba atsopano a basil, tsinde ndi maluwa kuti apange tinthu tating'onoting'ono tomwe timakhala ndi mchere wambiri.antioxidantsndi mankhwala ena opindulitsa a phytochemicals.
Kununkhira kwa mtundu uliwonse wa basil kumatsimikiziridwa ndi genotype yeniyeni ya mmera ndi mankhwala akuluakulu. Mafuta ofunikira a Basil (ochokera ku sweet Basil) amadziwika kuti ali ndi mankhwala 29 pomwe atatu oyamba amakhala 0xygenated monoterpenes (60.7-68.9 peresenti), otsatiridwa ndi sesquiterpene hydrocarbons (16.0-24.3 peresenti) ndi sesquiterpenes okosijeni (12.0-14.4 peresenti). Chifukwa chake pali mitundu yosiyanasiyana ya gawo lililonse logwira ntchito chifukwa chakuti mafuta amafuta amasintha malinga ndi nyengo. (2)
Malinga ndi ndemanga ya 2014 yofalitsidwa ndi dipatimenti ya Phytochemistry ku Indian Council of Medical Research, mafuta a basil akhala akugwiritsidwa ntchito bwino ngati mankhwala achikhalidwe pochiza mutu, chifuwa, kutsegula m'mimba, kudzimbidwa, njerewere, nyongolotsi, matenda a impso ndi zina zambiri. . (3)Ubwino wa basilamaphatikizanso mphamvu yolimbana ndi mabakiteriya ndi fungo lazakudya komanso pakhungu chifukwa chake mafuta a basil amapezeka muzakudya, zakumwa, mankhwala a mano ndi m'kamwa komanso zonunkhira.
Mafuta a Basil ndi mafuta opatulika a basil (omwe amatchedwanso tulsi) amasiyana malinga ndi kapangidwe kake, ngakhale ali ndi ntchito zina zofanana. Monga basil wokoma,basil woyerakumathandiza kulimbana ndi mabakiteriya, kutopa, kutupa ndi matenda.
13 Kugwiritsa Ntchito Mafuta Ofunika Kwambiri a Basil
1. Antibacterial Wamphamvu
Basil mafuta wasonyeza chidwi antimicrobial ntchito motsutsana osiyanasiyana mabakiteriya chakudya chofalitsidwa ndi yisiti ndi nkhungu. Ofufuza asonyeza kuti mafuta a basil ndi othandiza polimbana ndi tizilombo toyambitsa matenda omwe amadziwika kuti ndi chakudyaE. koli.(4)
Kafukufuku wina wasonyeza zimenezoOcimum basilicumMafuta amatha kuchepetsa mabakiteriya chifukwa cha kuwonongeka komanso tizilombo toyambitsa matenda akaphatikizidwa m'madzi omwe amagwiritsidwa ntchito kutsuka zokolola zatsopano. (5)
Mukhoza kugwiritsa ntchito mafuta a basil m'nyumba mwanu kuchotsa mabakiteriya ku khitchini ndi zimbudzi, kuteteza kuipitsidwa kwa pamwamba ndi kuyeretsa mpweya. Yesani kusakaniza kapena mafuta a basil kapena kuphatikiza ndi madzi mu botolo lopopera kuti mutsike pansi mnyumba mwanu. Mukhozanso kugwiritsa ntchito sprayer kuyeretsa zokolola.
2. Chithandizo cha Chimfine ndi Chimfine
Musadabwe kwambiri ngati muwona basil pamndandanda wamafuta ofunikira omwe angathandize kuthetsa zizindikiro za chimfine ndi chimfine.Reader's Digest, mwachitsanzo, posachedwapa anaphatikiza mafuta ofunikira a basil pamtundu weniweni wa mndandandawo ndikuwonetsa "makhalidwe ake odana ndi spasmodic omwe amagwira ntchito bwino ngati mukukoka mpweya kapena kumwa tiyi wopangidwa ndi izi." (6)
Ndiye mafuta a basil angathandize bwanji ndi chimfine kapena chimfine? Onse chimfine komanso chimfine amayamba ndi mavairasi ndipo kafukufuku wasonyeza kuti basil mafuta ndi zachilengedwe odana ndi mavairasi. (7) Kotero zingakhale zodabwitsa koma zoona kuti mafuta a basil angagwiritsidwe ntchito ngati amankhwala ozizira zachilengedwe.
Ngati mukudwala, ndikupangira kugawa mafuta m'nyumba mwanu, onjezerani madontho awiri pamadzi osambira, kapena pangani mpweya wodzipangira kunyumba.kugwiritsa ntchito mafuta a eucalyptusndi mafuta a basil omwe amatha kusisita pachifuwa kuti atsegule mavesi anu amphuno.
3. Natural Odor Eliminator and Cleaner
Basil imatha kuchotsa mabakiteriya oyambitsa fungo ndi bowa kunyumba kwanu, galimoto, zida ndi mipando chifukwa cha antibacterial ndi antifungal properties. (8) Ndipotu mawu akuti basil amachokera ku mawu achigiriki omwe amatanthauza “kununkhiza.”
Pachikhalidwe ku India, wakhala akugwiritsidwa ntchito pazakudya zambiri, kuphatikiza kuchotsa fungo ndi zida zoyeretsa zakukhitchini. Thamangani madontho angapo kudzera pazida zanu zakukhitchini; phatikizani ndi soda kuti muchotse madontho ndi mabakiteriya ku miphika kapena mapoto; kapena kupopera mkati mwa chimbudzi chanu, shawa ndi zinyalala.
4. Flavour Enhancer
Mwinamwake mukudziwa momwe masamba ochepa chabe a basil angakhudzire mbale. Mafuta a Basil amathanso kuphatikizira maphikidwe osiyanasiyana ndi siginecha yake kununkhira ndi kukoma kwake. Zomwe zimafunika ndikuwonjezera madontho amodzi kapena awiri ku timadziti, ma smoothies,sauces kapena zokometseram'malo mogwiritsa ntchito basil yong'ambika mwatsopano. Pochita izi, mupangitsa khitchini yanu kununkhiza bwino ndikuchepetsa chiopsezo cha kuipitsidwa kwa chakudya, nanunso! Tsopano, pali vuto lopambana.
5. Kumasuka kwa Minofu
Chifukwa cha anti-inflammatory properties, mafuta a basil angathandize ndi kupweteka kwa minofu. (9) Zothandiza ngati azachilengedwe minofu relaxer, mukhoza kupaka madontho ochepa a basil ofunikira mafuta pamodzi ndi kokonati mafuta mu zowawa, kutupa minofu kapena mfundo. Kuti muthandizirenso kupumula madera omwe muli olimba komanso kuti mupumulidwe nthawi yomweyo, yesani kuviika mu bafa yotentha ndi mchere wa Epsom ndi madontho angapo a mchere.mafuta a lavenderndi mafuta a basil.
6. Chithandizo cha Matenda a Khutu
Mafuta a Basil nthawi zina amalimbikitsidwa ngati amankhwala achilengedwe amakutu. Kafukufuku wofalitsidwa muJournal of Infectious Diseasesadagwiritsa ntchito chitsanzo cha nyama kuti ayang'ane zotsatira za kuyika mafuta a basil m'makutu a anthu omwe ali ndi matenda apakati. Kodi anapeza chiyani? Mafuta a Basil "ochiritsidwa kapena ochiritsidwa" oposa theka la nyama zomwe zimakhala ndi matenda a khutu chifukwa chaH. chimfinemabakiteriya poyerekeza ndi pafupifupi sikisi peresenti kuchiritsa mlingo mu gulu placebo.
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