mafuta okoma a perilla organic Sweet Perilla mafuta

Mafuta a Sage, omwe amadziwikanso kuti perilla seed oil, ali ndi maubwino osiyanasiyana, makamaka kuphatikiza: kutsitsa lipids m'magazi, anti-inflammatory, anti-oxidation, kulimbikitsa chitetezo chamthupi, kulimbikitsa chimbudzi, kukonza kukumbukira, kuteteza thanzi la mtima, kusagwirizana ndi machitidwe, komanso kugwiritsa ntchito mu zodzoladzola ndi mafakitale azakudya.
Mwachindunji, zotsatira za mafuta a sage zitha kufotokozedwa mwachidule motere:
1. Kutsitsa lipids m'magazi ndikuteteza mtima wamtima:
Mafuta a Sage ali ndi α-linolenic acid, mafuta ofunika kwambiri omwe amatha kuchepetsa cholesterol m'magazi, triglycerides ndi otsika kwambiri lipoprotein, potero kupewa thrombosis ndi kuchepetsa chiopsezo cha myocardial infarction ndi cerebral infarction.
Zingathenso kuchepetsa kukhuthala kwa magazi, kuonjezera mphamvu yonyamula mpweya wa magazi, kulimbikitsa kagayidwe ka lipid m'thupi, komanso kusintha kwambiri hyperlipidemia ndi matenda oopsa kwambiri.
α-linolenic acid mu mafuta a sage imasinthidwa kukhala DHA ndi EPA m'thupi, zomwe zimapindulitsa pa thanzi la mtima.
2. Anti-inflammatory and anti-allergenic:
Rosmarinic acid mu mafuta a sage ali ndi anti-yotupa, antibacterial ndi antiviral zotsatira, ndipo amatha kulepheretsa kuchitika kwa matupi awo sagwirizana.
Zitha kuchepetsa kupanga oyimira pakati otupa omwe amagwirizana ndi zomwe zimachitika mthupi, monga leukotrienes ndi platelet-activating factor (PAF).
3. Limbikitsani kugaya chakudya:
Mafuta a Clary sage amatha kulimbikitsa katulutsidwe ka madzi am'mimba, amathandizira m'mimba motility, amathandizira chimbudzi, komanso amachepetsa vuto la m'mimba.
4. Kupititsa patsogolo kukumbukira ndi kuteteza maso:
α-linolenic acid imasinthidwa kukhala DHA m'thupi. DHA ndi gawo lofunikira la ubongo ndi retina, lomwe limathandizira kukumbukira kukumbukira, kulimbikitsa kukula kwa maselo a minyewa ya muubongo, ndipo limapindulitsa pakuwona.
5. Limbikitsani chitetezo chamthupi ndikuletsa kukalamba:
α-linolenic acid mu clary sage mafuta amathandiza kupititsa patsogolo chitetezo cha mthupi komanso kukana matenda.
Kafukufuku wasonyeza kuti mafuta a clary sage amathanso kuonjezera ntchito ya superoxide dismutase (SOD) m'maselo ofiira a magazi, omwe amachititsa kuti achedwetse kukalamba.
6. Chithandizo chothandizira matenda ena:
Mafuta a Perilla amatha kuthetsa zizindikiro monga kupweteka kwa mutu, kutentha thupi, bronchitis, ndi kupindika kwa mphuno pamlingo wina.
Ikhozanso kulepheretsa kukula kwa mabakiteriya ena ndi bowa, ndipo imakhala ndi chithandizo china chothandizira pa matenda ena.
7. Kugwiritsa ntchito zakudya ndi zodzoladzola:
Mafuta a Clary sage angagwiritsidwe ntchito ngati chowonjezera chazakudya zokometsera, pickling, etc.
Ndiwofunikanso pa zodzoladzola monga masks amaso ndi mafuta osamalira khungu, ndipo zimakhala ndi zotsatira zochepetsera khungu komanso zotsutsana ndi ukalamba.