Opanga magwero mitengo yotsika mtengo Chakudya kalasi yofunikira yamafuta a ginger wokometsera
mafuta a ginger angapereke ubwino wathanzi. Izi zingaphatikizepo kutupa ndi kuchepetsa ululu, komanso kuchepetsa nseru kwa ana ndi omwe achitidwa opaleshoni ya m'mimba. Ginger wakhala akugwiritsidwa ntchito mu mankhwala achikhalidwe. Mbali ya mbewu yomwe imagwiritsidwa ntchito pazinthu izi imatchedwa rhizome.
Lembani uthenga wanu apa ndikutumiza kwa ife