Mafuta Oyera a Parsnip Ofunika Kwambiri Mafuta a Parsnip Ofunika Kwambiri

Kufotokozera mwachidule:

Ubwino:

Chotsani pamwamba ndikuchotsa mphepo

Sterilization ndi anti-yotupa

Zogwiritsa:

1.Kusisita: mafuta onyamula 10 ~ 15 ml + 2 ~ 10 madontho amafuta ofunikira, kutikita minofu pang'onopang'ono mpaka kuyamwa kwathunthu.

2.Inhalation mwachindunji: dontho 1 dontho la mafuta m'manja, kapena thaulo la pepala, kenaka mupume kwambiri.

3.Vaporisation: dontho 3-5 madontho a mafuta mu makina a aromatherapy, ndiyeno kuyatsa kuti apereke kununkhira.

4.Air freshing: dontho 8 ~ 10 madontho a mafuta mu 100ml madzi osungunuka, ndiyeno utsire madziwo.

5.Bthing: dontho 8 ~ 10 madontho a mafuta mubafa yomwe ili ndi madzi otentha ndikugwedeza mofanana. Kenako sambani mumphika kwa mphindi 15-20. Mukamaliza kusamba, yeretsani thupi ndi shampu.

6.Compress: 3 ~ 6 madontho a mafuta m'madzi otentha ndikugwedeza mofanana. Nyowetsani thaulo ndi madzi ndikuzikwinya. Kanikizani thaulo pamalo oyenera a thupi.