Kufotokozera mwachidule:
Chomera cha clary sage chili ndi mbiri yayitali ngati mankhwala azitsamba. Ndiwosatha mumtundu wa Salvi, ndipo dzina lake lasayansi ndi salvia sclarea. Amawerengedwa kuti ndi amodzi mwamafuta ofunikira kwambiri a mahomoni, makamaka mwa amayi. Ambiri amanena za ubwino wake polimbana ndi kukokana, kusamba kwambiri, kutentha thupi ndi kusalinganika kwa mahomoni. Amadziwikanso chifukwa cha kuthekera kwake kuwonjezera kufalikira, kuthandizira dongosolo la m'mimba, kukonza thanzi la maso.
Ubwino
Amathetsa Kusapeza Msambo
Clary sage amagwira ntchito yowongolera msambo mwa kulinganiza kuchuluka kwa mahomoni mwachilengedwe komanso kuyambitsa kutseguka kwa dongosolo lotsekeka. Lili ndi mphamvu yochiza zizindikiro za PMS komanso, kuphatikizapo kutupa, kukokana, kusinthasintha kwa maganizo ndi zilakolako za chakudya.
Amathandiza Anthu Osowa tulo
akudwala kusowa tulo angapeze mpumulo ndi clary sage mafuta. Ndichidziwitso chachilengedwe ndipo chidzakupatsani kumverera kwa bata ndi mtendere komwe kuli kofunikira kuti mugone. Mukalephera kugona, nthawi zambiri mumadzuka osatsitsimulidwa, zomwe zimasokoneza luso lanu logwira ntchito masana. Kusowa tulo kumakhudza osati mphamvu zanu zokha komanso momwe mumamvera, komanso thanzi lanu, ntchito yanu komanso moyo wanu.
Kumawonjezera Kuzungulira
Clary sage imatsegula mitsempha yamagazi ndikupangitsa kuti magazi aziyenda bwino; Komanso mwachibadwa amachepetsa kuthamanga kwa magazi mwa kumasula ubongo ndi mitsempha. Izi zimathandizira kagayidwe kachakudya kagayidwe kazakudya powonjezera kuchuluka kwa okosijeni komwe kumalowa mu minofu ndikuthandizira chiwalo.
Imalimbikitsa Thanzi Lapakhungu
Pali ester yofunikira mu mafuta a clary sage otchedwa linalyl acetate, omwe amapezeka mwachibadwa a phytochemical omwe amapezeka m'maluwa ambiri ndi zomera za zonunkhira. Ester iyi imachepetsa kutupa kwa khungu ndipo imagwira ntchito ngati mankhwala achilengedwe a zotupa; imathandizanso kupanga mafuta pakhungu
Aid chimbudzi
Mafuta a Clary sage amagwiritsidwa ntchito kulimbikitsa katulutsidwe ka madzi am'mimba ndi bile, zomwe zimafulumizitsa ndikuchepetsa kugaya. Pochepetsa zizindikiro za kudzimbidwa, kumachepetsa kupsinjika, kutupa komanso kusapeza bwino m'mimba.
Ntchito
- Kuti muchepetse kupsinjika ndi kununkhira, falitsani kapena mupume madontho 2-3 a mafuta ofunikira a clary sage. Kuti mukhale ndi malingaliro abwino komanso opweteka, onjezerani madontho 3-5 a mafuta a clary sage kumadzi osamba ofunda.
- Yesani kuphatikiza mafuta ofunikira ndi mchere wa epsom ndi soda kuti mupange mchere wanu wosamba.
- Kusamalira maso, onjezerani madontho 2-3 a mafuta a clary sage ku nsalu yoyera ndi yotentha; kanikizani nsalu m'maso onse kwa mphindi 10.
- Kuti muchepetse kupweteka komanso kupweteka, pangani mafuta otikita minofu pothira madontho 5 a mafuta a clary sage ndi madontho 5 amafuta onyamula (monga jojoba kapena mafuta a kokonati) ndikuyika pamalo ofunikira.
- Posamalira khungu, pangani mafuta osakaniza a clary sage ndi mafuta onyamula (monga kokonati kapena jojoba) pa chiŵerengero cha 1: 1. Ikani osakaniza mwachindunji ku nkhope yanu, khosi ndi thupi.
