Wachibadwidwe ku Indonesia, nutmeg ndi mtengo wobiriwira womwe umabzalidwa kuti ukhale ndi zonunkhira ziwiri zochokera kuzipatso zake: nutmeg, kuchokera kumbewu yake, ndi mace, kuchokera ku njere zophimba. Nutmeg wakhala amtengo wapatali kuyambira nthawi zamakedzana ngati zokometsera zophikira komanso kugwiritsidwa ntchito pokonzekera zitsamba. Mafuta ofunikira a Nutmeg ali ndi fungo lofunda, lonunkhira lomwe limapatsa mphamvu komanso lolimbikitsa kumalingaliro. Numeg Vitality ili ndi antioxidants, imatha kuthandizira chidziwitso ndi chitetezo chamthupi, ndipo imapereka zinthu zoyeretsa zikatengedwa ngati chowonjezera chazakudya.
Ubwino & Ntchito
Nutmeg ndi yochuluka kwambiri mu monoterpenes, yomwe ingathandize kupanga malo osagwirizana ndi mabakiteriya. Izi zimapangitsa kuti zikhale zoyenera kwambiri pazinthu zosamalira mano. Kuphatikiza apo, ndi yofewa mokwanira kuti musamavutike kapena kudwala m'kamwa ndipo imatha kuchepetsanso zilonda zazing'ono mkamwa. Onjezani madontho ochepa a nutmeg pakamwa panu kapena pamwamba pa chidole chanu cha mankhwala otsukira mano musanatsuke.
Nutmeg ili ndi zinthu zambiri zomwe zimapindulitsa khungu, kuchokera kukuyenda bwino mpaka kuthana ndi ziphuphu zakumaso kuti zithandizire kuyenda bwino kwa magazi. Ndipo chifukwa imalimbana ndi ma free radicals, imatha kusintha mawonekedwe akhungu ndikuchepetsa kukalamba.
Nutmeg imathandizira kugaya chakudya ndipo imatha kuthetsa kutupa, kufupika, kutsekula m'mimba, kusadya bwino, komanso kudzimbidwa. Ingoyikani madontho angapo pamimba kapena kutenga mkati.
Mafuta ambiri ofunikira amatha kulimbikitsa ntchito za ubongo. Nutmeg, makamaka, imagwira ntchito pochotsa kutopa kwinaku ikuwongolera kuganizira komanso kukumbukira. Kuti mupeze zotsatira zabwino, igwiritseni ntchito mu diffuser panthawi yophunzira.
Amalumikizana bwino ndi
Bay, clary sage, coriander, geranium, lavender, laimu, mandarin, oakmoss, lalanje, peru balsam, petitgrain, ndi rosemary.
Chitetezo
Khalani kutali ndi ana. Kugwiritsa ntchito kunja kokha. Khalani kutali ndi maso ndi mucous nembanemba. Ngati muli ndi pakati, mukuyamwitsa, kumwa mankhwala, kapena muli ndi matenda, funsani dokotala musanagwiritse ntchito.