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yogulitsa jojoba azitona jasmine mafuta amafuta a kokonati vitamini E adanyamuka kununkhira konyezimira mafuta amthupi owuma
1. Wolimbana ndi ziphuphu
Ma antibacterial, antiviral ndi anti-yotupa amafuta ofunikira a lalanje amathandiza kuthana ndi ziphuphu ndi ziphuphu. Kugwiritsa ntchito mafuta okoma a lalanje pakuphulika kwapakhungu kumalimbikitsidwa kwambiri chifukwa mafuta pang'ono amapereka mpumulo wotsitsimula kuphulika kofiira, kopweteka khungu mwachilengedwe. Kuonjezera mafuta a lalanje pa paketi ya nkhope iliyonse yopangidwa kunyumba sikungothandiza kuchiza ziphuphu koma kudzalepheretsanso zomwe zimayambitsa mapangidwe ake. Kwa chithandizo cha ziphuphu zakumaso usiku wonse, mutha kungosakaniza dontho limodzi kapena awiri amafuta ofunikira alalanje ndi supuni ya tiyi yagel osakaniza aloendi dab wandiweyani wosanjikiza wa osakaniza anu ziphuphu zakumaso kapena kuziyika izo ku malo anu sachedwa ziphuphu zakumaso.
2. Amalamulira Mafuta
Chifukwa cha kuchuluka kwa mafuta a lalanje, imakhala ngati tonic ndikuwonetsetsa kuti ziwalo zina ndi tiziwalo timene timatulutsa timadzi tambiri timene timatulutsa mahomoni ndi ma enzymes. Izi ndizofunikira makamaka pokhudzana ndi kupanga sebum. Kuchulukitsitsa kwa sebum ndi tiziwalo timene timatulutsa timadzi ta sebaceous kumabweretsa khungu lamafuta ndi scalp. Mafuta a lalanje amathandizira kuchepetsa katulutsidwe ka sebum wochulukirapo ndikusunga mafuta achilengedwe a khungu lanu. Konzani tona yofulumira ya nkhope ya lalanje kuti mugwiritse ntchito tsiku lililonse powonjezera madontho 5-6 amafuta ofunikira alalanje mu kapu yamadzi osungunuka. Gwirani bwino ndikugwiritsa ntchito njirayi mofanana pa nkhope yanu yoyera. Tsatirani ndi madzi opangira madzi kuti muchotse khungu lamafuta.
3. Amachepetsa Mawanga Amdima
Kugwiritsiridwa ntchito kwa mafuta okoma a lalanje pa khungu la pigmentation kumapindulitsa kwambiri chifukwa mafutawa ali ndi vitamini C wochuluka. Amakhala ngati njira yachilengedwe yochizira zipsera, zipsera ndi mawanga amdima kuti mukhale khungu loyera, ngakhale lopanda ntchito popanda kugwiritsa ntchito. za mankhwala mankhwala. Konzani chigoba chosavuta kumaso ndi uchi ndi mafuta ofunikira alalanje kuti muchepetse kutentha kwa dzuwa ndi hyperpigmentation. Komanso, mutha kugwiritsa ntchito scrub yodzipangira tokha kuti muchotse ma cell owonongeka akhungu ndikuwonjezera kuwala kwabwino pakhungu lanu. Pogwiritsa ntchito mosalekeza, mudzawona kuti mawanga anu akuda ndi zipsera zayamba kuzimiririka pang'onopang'ono, ndikuwongolera khungu lanu lonse.
Anti-kukalamba
Mafuta ofunikira a Orange mwina ndi amodzi mwamankhwala othandiza kwambiri pochiza zizindikiro za kukalamba msanga kwa khungu. Ndi ukalamba, khungu lanu limayesa kutaya mphamvu zomwe zimapangitsa makwinya ndi mizere yabwino. Kuchuluka kwa mankhwala oletsa antioxidant mumafuta alalanje kumalepheretsa ndikuchepetsa zizindikiro za ukalamba polimbana ndi ma free radicals ndikulimbikitsa kupanga kolajeni. M'malo mosankha mankhwala okwera mtengo othana ndi ukalamba, gwiritsani ntchito masks amaso amafuta alalanje kawiri pa sabata kuti muchepetse kusinthika kwa maselo akhungu ndikuchepetsa mawonekedwe a mawanga ndi madontho azaka. Izi sizidzangokuthandizani kukwaniritsa khungu lachinyamata komanso kupereka hydration ku maselo a khungu lanu.
5. Amathandizira Kuyenda kwa Magazi Pakhungu
Kusisita khungu lanu ndi lalanje lotsekemera losungunuka kumathandiza kulimbikitsa kutuluka kwa magazi. Kuyenda bwino kwa magazi kumapereka zakudya zofunika ku maselo a khungu lanu zomwe zimawapangitsa kukhala achangu komanso athanzi. Zotsatira zake, khungu lanu limamva kutsitsimuka komanso latsopano kwa nthawi yayitali komanso limadziteteza ku kuwonongeka kwakukulu. Kugwiritsa ntchito mafuta a lalanje pakhungu kumakhala ngati chiwongolero cha kufalikira kwa ma cell a khungu pochotsa maselo akale, owonongeka ndi atsopano. Kuphatikiza apo, chifukwa cha kukhalapo kwa monoterpenes, kugwiritsa ntchito mafuta alalanje popewa khansa yapakhungu kumavomerezedwa kwambiri padziko lonse lapansi.
6. Amachepetsa Pores Aakulu
Mabowo akuluakulu otseguka pa nkhope yanu ndi chizindikiro cha khungu lopanda thanzi ndipo amatha kuyambitsa zovuta zosiyanasiyana zapakhungumutu wakudandi ziphuphu zakumaso. Pali njira zingapo zothandizira kunyumba zochepetsera ma pores okulitsidwa koma ochepa kwambiri amapereka zotsatira zanthawi yayitali. Ma astringent mumafuta ofunikira a lalanje amathandizira kuti mwachibadwa ma pores a khungu lanu atsitsimuke ndikubwezeretsanso khungu lanu kuti likhale losalala komanso losalala. Kuchepa kwa mawonekedwe a pores okulirapo kumalimbitsa khungu lanu ndikuwongolera khungu lanu. Konzani tona ya nkhope ya DIY yokhala ndi mafuta alalanje kuti muchotse ma pores otseguka kwamuyaya ndikutsanzikana ndi khungu lokalamba.
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Factory Price 100% Pure Natural Sea Buckthorn Mafuta a Berry Ozizira Oponderezedwa Mafuta a Zipatso za Seabuckthorn
UPHINDO WA MAFUTA Onyamula A SEA BUCKTHORN CARIER
Zipatso za Sea Buckthorn mwachibadwa zimakhala zambiri mu Ma Antioxidants, Phytosterols, Carotenoids, Minerals othandizira khungu, ndi Mavitamini A, E, ndi K. Mafuta apamwamba omwe amachotsedwa mu chipatsocho amatulutsa mpweya wochuluka, wosunthika womwe umakhala ndi mbiri yapadera ya Essential Fatty Acid. . Mankhwala ake ali ndi 25.00% -30.00% Palmitic Acid C16: 0, 25.00% -30.00% Palmitoleic Acid C16: 1, 20.0% -30.0% Oleic Acid C18: 1, 2.0% -8.0% Linoleic Acid: 2.0% -8.0% Linoleic Acid 1.0% -3.0% Alpha-Linolenic Acid C18:3 (n-3).
VITAMIN A (RETINOL) amakhulupirira kuti:
- Limbikitsani kupanga Sebum pamutu wowuma, zomwe zimapangitsa kuti pakhungu pakhale hydrate komanso tsitsi lowoneka bwino.
- Yesetsani kupanga sebum pamitundu yamafuta akhungu, kulimbikitsa kusintha kwa ma cell ndi kutulutsa.
- Chepetsani kutayika kwa collagen, elastin, ndi keratin pakhungu ndi tsitsi lokalamba.
- Chepetsani mawonekedwe a hyperpigmentation ndi ma sunspots.
VITAMIN E amakhulupirira kuti:
- Kulimbana ndi okosijeni kupsyinjika pakhungu, kuphatikizapo scalp.
- Thandizani scalp wathanzi mwa kusunga chitetezo wosanjikiza.
- Onjezani wosanjikiza woteteza ku tsitsi ndikuwala ku zingwe zopanda luster.
- Limbikitsani kupanga kolajeni, kumathandizira kuti khungu liziwoneka lowoneka bwino komanso lowoneka bwino.
VITAMIN K amakhulupirira kuti:
- Thandizani kuteteza collagen yomwe ilipo m'thupi.
- Thandizani elasticity ya khungu, kuchepetsa maonekedwe a mizere yabwino ndi makwinya.
- Limbikitsani kusinthika kwa zingwe za tsitsi.
PALMITIC ACID amakhulupirira kuti:
- Zimapezeka mwachilengedwe pakhungu ndipo ndi mafuta ambiri omwe amapezeka mu nyama, zomera, ndi tizilombo tating'onoting'ono.
- Chitani ngati emollient mukagwiritsidwa ntchito pamwamba pa mafuta odzola, mafuta odzola, kapena mafuta.
- Kukhala ndi emulsifying katundu amene amalepheretsa zosakaniza kulekana mu formulations.
- Pewani tsinde la tsitsi popanda kulemera tsitsi pansi.
PALMITOLEIC ACID amakhulupirira kuti:
- Tetezani kupsinjika kwa okosijeni komwe kumachitika chifukwa cha zovuta zachilengedwe.
- Limbikitsani kusintha kwa ma cell a khungu, kuwonetsa khungu latsopano, lowoneka bwino.
- Kuchulukitsa kupanga elastin ndi collagen.
- Bweretsaninso milingo ya asidi mu tsitsi ndi scalp, kubwezeretsa hydration mu ndondomekoyi.
OLEIC ACID amakhulupirira kuti:
- Chitani ngati choyeretsera komanso chowonjezera kapangidwe ka sopo.
- Imatulutsa zinthu zotsitsimula pakhungu zikaphatikizidwa ndi lipids zina.
- Imabwezeretsanso kuuma kokhudzana ndi ukalamba wa khungu.
- Tetezani khungu ndi tsitsi kuti zisawonongeke zowonongeka.
LINOLEIC ACID amakhulupirira kuti:
- Thandizani kulimbitsa chotchinga cha khungu, kusunga zonyansa.
- Limbikitsani kusunga madzi pakhungu ndi tsitsi.
- Chepetsani kuuma, hyperpigmentation, ndi kumva.
- Khalani ndi thanzi labwino pamutu, zomwe zingapangitse tsitsi kukula.
ALPHA-LINOLEIC ACID amakhulupirira kuti:
- Kuletsa kupanga melanin, kusintha hyperpigmentation.
- Khalani ndi zinthu zoziziritsa kukhosi zomwe zimapindulitsa pakhungu lovutitsidwa ndi ziphuphu.
Chifukwa cha mawonekedwe ake apadera a Antioxidant ndi Essential Fatty Acid, Sea Buckthorn Carrier Oil amateteza kukhulupirika kwa khungu ndikulimbikitsa kusintha kwa maselo a khungu. Chifukwa chake, mafutawa ali ndi mphamvu zambiri zomwe zimatha kuthandizira mitundu yosiyanasiyana ya khungu. Ikhoza kugwiritsidwa ntchito payokha monga choyambira cha nkhope ndi thupi, kapena ikhoza kuphatikizidwa mu kapangidwe ka chisamaliro cha khungu. Mafuta amafuta monga Palmitic ndi Linoleic acid amapezeka mwachilengedwe pakhungu. Kupaka mafuta omwe ali ndi mafuta acids awa kungathandize kuchepetsa khungu komanso kulimbikitsa machiritso ku kutupa. Mafuta a Sea Buckthorn ndi chinthu chomwe chimagwiritsidwa ntchito poletsa kukalamba. Kutentha kwambiri padzuwa, kuipitsidwa, ndi mankhwala kungayambitse zizindikiro za kukalamba msanga pakhungu. Palmitoleic Acid ndi Vitamini E amakhulupirira kuti amateteza khungu ku kupsinjika kwa okosijeni komwe kumachitika chifukwa cha chilengedwe. Mavitamini K, E, ndi Palmitic Acid amakhalanso ndi mwayi wopititsa patsogolo kupanga kolajeni ndi elastin ndikusunga milingo yomwe ilipo mkati mwa khungu. Sea Buckthorn Mafuta ndi emollient yogwira mtima yomwe imayang'ana kuuma kokhudzana ndi ukalamba. Oleic ndi Stearic Acids amapanga wosanjikiza wonyowa womwe umapangitsa kuti madzi asasungidwe bwino, zomwe zimapangitsa khungu kukhala lowala bwino lomwe ndi lofewa pokhudza.
Sea Buckthorn Mafuta mofanana emolliating ndi kulimbikitsa pamene ntchito tsitsi ndi scalp. Kwa thanzi la m'mutu, Vitamini A amakhulupirira kuti amathandizira kuchulukitsa kwa sebum pamutu wamafuta, pomwe amalimbikitsa kupanga mafuta pakhungu louma. Izi zimabwezeretsanso tsitsi latsitsi ndikupangitsa kuti liwoneke bwino. Vitamini E ndi Linoleic Acid alinso ndi kuthekera kosunga mikhalidwe yathanzi yapamutu yomwe ndi maziko akukula kwa tsitsi kwatsopano. Monga mapindu ake osamalira khungu, Oleic Acid imalimbana ndi zowonongeka zaulere zomwe zimatha kupangitsa tsitsi kukhala losawoneka bwino, losalala, komanso lowuma. Pakadali pano, Stearic Acid imakhala ndi zinthu zokhuthala zomwe zimatulutsa mawonekedwe odzaza tsitsi. Pamodzi ndi kuthekera kwake kuthandizira thanzi la khungu ndi tsitsi, Sea Buckthorn imakhalanso ndi zinthu zoyeretsa chifukwa chokhala ndi Oleic Acid, zomwe zimapangitsa kuti zikhale zoyenera pa sopo, kutsuka thupi, ndi ma shampoos.
Mafuta Onyamula a Sea Buckthorn a NDA avomerezedwa ndi COSMOS. Mulingo wa COSMOS umawonetsetsa kuti mabizinesi akulemekeza zamoyo zosiyanasiyana, kugwiritsa ntchito zachilengedwe moyenera, ndikuteteza chilengedwe ndi thanzi la anthu pokonza ndi kupanga zinthu zawo. Mukawunika zodzoladzola kuti zitsimikizidwe, muyezo wa COSMOS umayang'ana komwe kumachokera komanso kukonza kwazinthu, kapangidwe kazinthu zonse, kusungirako, kupanga ndi kuyika, kasamalidwe ka chilengedwe, kulemba zilembo, kulumikizana, kuyang'anira, kutsimikizira, ndi kuwongolera. Kuti mudziwe zambiri, pitanihttps://www.cosmos-standard.org/
KULIMA NDI KUTHOLOLA NYANJWA ZA NYANJA ZA M'NANGA
Sea Buckthorn ndi mbewu yosalekerera mchere ndipo imatha kumera m'nthaka yamitundumitundu, monga dothi losauka kwambiri, dothi lokhala acidic, dothi lamchere, komanso m'malo otsetsereka. Komabe, chitsamba chamchongochi chimamera bwino m’dothi la mchenga lakuya, lotayidwa bwino lomwe lili ndi zinthu zambiri zachilengedwe. Dothi loyenera pH lomera Sea Buckthorn limakhala pakati pa 5.5 ndi 8.3, ngakhale kuti nthaka yabwino pH ili pakati pa 6 ndi 7. Monga chomera cholimba, Sea Buckthorn imatha kupirira kutentha kwa -45 degrees mpaka 103 degrees Fahrenheit (-43 degrees mpaka 40 degrees Celsius). Celsius).
Zipatso za Sea Buckthorn zimasanduka lalanje wowala zikakhwima, zomwe zimachitika kumapeto kwa Ogasiti ndi koyambirira kwa Seputembala. Ngakhale kuti zacha, zipatso za Sea Buckthorn zimakhala zovuta kuchotsa pamtengo. Kuyerekeza kwa maola 600/ekala (maola 1500/hekitala) kukolola zipatso kumayembekezeredwa.
KUPULA MAFUTA A SEA BUCKTHORN
Mafuta a Sea Buckthorn Carrier amachotsedwa pogwiritsa ntchito njira ya CO2. Kuti achite izi, zipatsozo zimadulidwa ndikuyikidwa m'chotengera. Kenako, mpweya wa CO2 umayikidwa pansi kuti upangitse kutentha kwambiri. Kutentha koyenera kukafika, pampu imagwiritsidwa ntchito kutumiza CO2 muchombo chochotsamo pomwe imakumana ndi chipatsocho. Izi zimaphwanya ma trichomes a Sea Buckthorn ndikusungunula mbali ya mbewu. Valve yotulutsa mphamvu imalumikizidwa ndi mpope woyambira, zomwe zimapangitsa kuti zinthu ziziyenda mu chotengera chosiyana. Pa gawo lapamwamba kwambiri, CO2 imakhala ngati "chosungunulira" kuti ichotse mafuta muzomera.
Mafuta akachotsedwa ku zipatso, kupanikizika kumatsitsidwa kuti CO2 ibwerere ku mpweya wake, kutayika mwamsanga.
ZOGWIRITSA NTCHITO MAFUTA Onyamula A SEA BUCKTHORN
Mafuta a Sea Buckthorn ali ndi zinthu zofananira zamafuta zomwe zimatha kuchepetsa kuchuluka kwa sebum m'malo okhala ndi mafuta, komanso kulimbikitsa kupanga sebum kumadera komwe kulibe. Kwa khungu lamafuta, louma, lokhala ndi ziphuphu, kapena lophatikizana, mafuta a zipatsozi amatha kukhala ngati seramu yogwira mtima akagwiritsidwa ntchito pambuyo poyeretsa komanso asananyowe. Kugwiritsa ntchito Mafuta a Sea Buckthorn mutatha kugwiritsa ntchito chotsuka kumapindulitsanso pakhungu lotchinga lomwe lingakhale pachiwopsezo mukatsuka. Ma Essential Fatty Acids, Mavitamini, ndi Antioxidants amatha kubwezeretsa chinyezi chilichonse chomwe chatayika ndikusunga ma cell akhungu, ndikupangitsa khungu kukhala lachinyamata komanso lowala. Chifukwa cha kutonthoza kwake, Sea Buckthorn ingagwiritsidwe ntchito kumadera omwe amakonda ziphuphu, kusinthika, ndi hyperpigmentation kuti athe kuchepetsa kutuluka kwa maselo otupa pakhungu. Mu skincare, nkhope imalandira chisamaliro ndi chisamaliro chochulukirapo kuchokera kuzinthu zatsiku ndi tsiku ndi machitidwe. Komabe, khungu pazigawo zina, monga khosi ndi chifuwa, likhoza kukhala lokhudzidwa mofanana ndipo motero limafuna chithandizo chofanana chotsitsimutsa. Chifukwa cha kutsekemera kwake, khungu la pakhosi ndi pachifuwa likhoza kusonyeza zizindikiro zoyamba kukalamba, choncho kugwiritsa ntchito Mafuta a Sea Buckthorn Carrier kumadera amenewo kungachepetse maonekedwe a mizere yabwino ndi makwinya.
Ponena za chisamaliro cha tsitsi, Sea Buckthorn ndi chowonjezera chodabwitsa pazachizoloŵezi zilizonse zosamalira tsitsi. Itha kugwiritsidwa ntchito mwachindunji kutsitsi poyika zinthu zopangira masitayelo, kapena itha kusakanikirana ndi mafuta ena kapena kusiya zowongolera kuti ziwonekere makonda omwe ali enieni amtundu wa tsitsi. Mafuta Onyamula awa ndiwothandizanso kwambiri polimbikitsa thanzi la scalp. Kugwiritsira ntchito Sea Buckthorn mu scalp kutikita kungatsitsimutse zitsitsi, kupanga chikhalidwe chabwino cha scalp, komanso kulimbikitsa kukula kwa tsitsi.
Mafuta a Sea Buckthorn Carrier ndi otetezeka kuti agwiritsidwe ntchito paokha kapena akhoza kusakanikirana ndi Mafuta Onyamula Ena monga Jojoba kapena Coconut. Chifukwa chakuya kwake, kufiira kwa lalanje mpaka ku bulauni, mafutawa sangakhale abwino kwa iwo omwe ali ndi chidwi ndi mtundu wolemera wa pigmentation. Mayeso ang'onoang'ono a khungu pa malo obisika a khungu akulimbikitsidwa musanagwiritse ntchito.
ZOTHANDIZA KWA MAFUTA Onyamula NYANJA ZA NYANJA
Dzina la Botanical:Matenda a Hippophae rhamnoides.
Kuchokera ku: Chipatso
Chiyambi: China
Njira Yopangira: Kutulutsa kwa CO2.
Utoto/ Kusasinthasintha: Kuzama kofiira lalanje mpaka kumadzi oderapo.
Chifukwa cha mawonekedwe ake apadera, Mafuta a Sea Buckthorn ndi olimba pakazizira ndipo amatha kutsika kutentha. Kuti muchepetse izi, ikani botololo m'madzi osamba otentha kwambiri. Sinthani madzi mosalekeza mpaka mafutawo akhale amadzimadzi kwambiri. Osawotcha. Gwedezani bwino musanagwiritse ntchito.
Kuyamwa: Kumayamwa pakhungu pa liwiro lapakati, kusiya mafuta pang'ono pakhungu.
Shelf Life: Ogwiritsa ntchito amatha kuyembekezera moyo wa alumali mpaka zaka 2 ndi malo oyenera osungira (ozizira, kunja kwa dzuwa). Khalani kutali ndi kuzizira kwambiri ndi kutentha. Chonde onani Satifiketi Yowunikira Kuti Yabwino Kwambiri Patsogolo Patsiku.
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Sea buckthorn ufa, Organic Seabuckthorn Extract Sea Buckthorn Mafuta
Kodi Mafuta a Sea Buckthorn Berry Ndi Amtundu Wanji?
Mafuta a Sea buckthorn amasiyana kuchokera kukuda kofiira mpaka ku lalanje. SeabuckWonders samawonjezera utoto kuti apange mawonekedwe ofanana ndi mafuta athu. Mafuta athu onse amapangidwa m'magulu ang'onoang'ono kuchokera ku zokolola pafamu yathu chaka chilichonse. Izi zikutanthauza kuti mudzawona kusintha kwachilengedwe kwa mtundu kuchokera pagulu kupita pagulu. Zaka zina mafuta adzawoneka ofiira kwambiri, ndipo zaka zina amakhala lalanje. Ziribe kanthu mtundu, mafuta a mabulosi a m'nyanja ya buckthorn ayenera kukhala amtundu wambiri.
Ubwino Pakhungu: Kugwiritsa Ntchito Mafuta a Sea Buckthorn Berry Pamutu
Zolinga zam'mutu, Omega 7 yochokera ku sea buckthorn berry mafuta imatha kuthandizira kuchepetsa mawonekedwe a zipsera. Ngati muwonjezera mafuta a mabulosi a sea buckthorn ku bala kapena kutenthedwa, zingathandize kufulumizitsa machiritso ndi kuchepetsa maonekedwe a zipsera zamtsogolo. Mafuta a Sea buckthorn berry amachita zodabwitsa zopatsa thanzi komanso kulimbitsa ma cell a khungu.
Anthu amene akudwala nkhani yaitali khungu ngati chikanga ndi psoriasis amakonda kuwonjezera mafuta monga mlungu uliwonse mankhwala apakhungu kumadera okhudzidwa. Mafuta amatha kuthandizira kuyankha kwabwino kwa kutupa - komwe kumatha kukhala ndi zotsatira zotsitsimula pakhungu. Phunzirani kuchita bwinochigoba cha mafuta a sea buckthorn mabulosi apa.
M'kati mwake imatha kuthandizira kuthandizira m'mimba, kutonthoza m'mimba ndi zina zambiri.
Mafuta a Sea Buckthorn Berry: Ubwino Wathanzi Ndi Kukongola
• Zabwino pakhungu & kukongola
• Khungu, maselo, minofu, ndi mucous nembanemba
• Kuchepetsa m'mimba
• Kuyankha kwa kutupa
• Thanzi lachikazi
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Osmanthus mafuta ofunikira opangira mafuta opangira sopo
Mafuta a Osmanthus ndi osiyana ndi mafuta ena ofunikira. Kawirikawiri, mafuta ofunikira amathiridwa ndi nthunzi. Maluwa ndi osakhwima, zomwe zimapangitsa kuti zikhale zovuta kuchotsa mafuta motere. Osmanthus amagwera m'gululi.
Zimatengera mapaundi masauzande kuti apange mafuta ochepa a Osmanthus. Njira yochotsera zosungunulira ingagwiritsidwenso ntchito. Izi zimapanga Osmanthus mtheradi. Zonse zosungunulira zimachotsedwa mankhwala omaliza asanakonzekere kugwiritsidwa ntchito.
Kugwiritsa Ntchito Mafuta Ofunika Osmanthus
Tsopano popeza mwamvetsetsa momwe mafuta a Osmanthus amapangidwira, mwina mungakhale mukuganiza kuti mafuta ofunikira a osmanthus ndi ati. Chifukwa cha mtengo wake wokwera komanso zokolola zochepa za mafuta a Osmanthus, mutha kusankha kugwiritsa ntchito moyenera.
Izi zati, mafutawa angagwiritsidwe ntchito momwemonso momwe mungagwiritsire ntchito mafuta ena onse ofunikira:
- Kuwonjezera pa diffuser
- Kupaka pamutu pamene kuchepetsedwa ndi chonyamulira mafuta
- Kukoka mpweya
Kusankha koyenera kwa inu kumadalira zomwe mumakonda komanso cholinga chanu chogwiritsa ntchito. Anthu ambiri amapeza kuti kugawa mafutawo kapena kuwakoka ndiyo njira yosavuta yogwiritsira ntchito mafutawa.
Ubwino Wamafuta Ofunika Osmanthus
Mafuta ofunikira a Osmanthus, omwe nthawi zambiri amagulitsidwa ngati Osmanthus mtheradi, amapereka zabwino zambiri kuwonjezera pa fungo lake loledzeretsa.
Akhoza Kukuthandizani ndi Nkhawa
Osmanthus ali ndi fungo lokoma komanso lamaluwa lomwe anthu ambiri amawapeza kukhala omasuka komanso odekha. Ikagwiritsidwa ntchito ngati aromatherapy, imatha kuchepetsa nkhawa.
MmodziMaphunziro a 2017adapeza kuti mafuta ofunikira a Osmanthus ndi mafuta a manyumwa adathandizira kuchepetsa nkhawa kwa odwala omwe ali ndi colonoscopy.
Fungo Lotonthoza ndi Lolimbikitsa
Fungo la Osmanthus mafuta ofunikira amatha kukhala ndi zolimbikitsa komanso zolimbikitsa, zomwe zimapangitsa kukhala chisankho chodziwika bwino pantchito zauzimu, yoga, ndi kusinkhasinkha.
Atha Kudyetsa ndi Kufewetsa Khungu
Osmanthus amagwiritsidwa ntchito kwambiri posamalira khungu chifukwa cha mphamvu zake zopatsa thanzi. Mafuta ofunikira a duwa losiririkali nthawi zambiri amawonjezeredwa kuzinthu zoletsa kukalamba chifukwa cha antioxidant ndi mineral content.
Pamodzi ndi antioxidants, Osmanthus ilinso ndi selenium. Pamodzi, awiriwa angathandize kulimbana ndi ma free radicals omwe amafulumizitsa zizindikiro za ukalamba. Osmanthus ilinso ndi mankhwala omwe amachita mofanana ndi vitamini E poteteza maselo. Carotene yomwe ili mumafuta imasandulika kukhala vitamini A, yomwe imatetezanso ku ma free radicals owononga.
Kuti mugwiritse ntchito pakulimbitsa khungu, mafuta a Osmanthus amatha kupakidwa pamutu ndi mafuta onyamula.
Zitha Kukuthandizani Ndi Ma Allergies
Mafuta a Osmanthus angathandize kuthana ndi ziwengo zobwera ndi mpweya. Kafukufukuziwonetserokuti duwali lili ndi ma antioxidants omwe angathandize kulimbana ndi kutupa kwapakamwa komwe kumachitika chifukwa cha ziwengo.
Pokoka mpweya, onjezerani madontho ochepa amafuta mu chopukutira. Paziwopsezo zapakhungu, mafutawa amatha kuyikidwa pamwamba ngati atachepetsedwa ndi mafuta onyamula.
Atha Kuthamangitsa Tizilombo
Anthu amatha kupeza fungo la Osmanthus kukhala lokoma, koma tizilombo sizokonda kwambiri. Mafuta ofunikira a Osmanthusakutiali ndi mphamvu zothamangitsa tizilombo.
Kafukufuku wachitikaanapezakuti duwa la Osmanthus lili ndi mankhwala omwe amathamangitsa tizilombo, makamaka kuchotsa kwa isopentane.
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Mafuta a Chili Ogulitsa Mafuta a Chili Ogulitsa Mafuta Ofiira Ofiira a Chilli Ophikira Chakudya
Mafuta ofunikira a Hyssop amawonetsa antibacterial ndi antifungal zochita motsutsana ndi mitundu ina ya tizilombo toyambitsa matenda. Kafukufuku wina anapeza kuti mafuta azitsamba amasonyeza mphamvu zowononga tizilombo toyambitsa matenda motsutsana ndi Staphylococcus pyogenes, Staphylococcus aureus, Escherichia coli ndi Candida albicans.
Kuphatikiza pa kukhala wothandizira antimicrobial wothandizira, mafuta a hisope angagwiritsidwe ntchito pazinthu zotsatirazi:
- Mavuto a pakhungu okhudzana ndi ukalamba, monga kugwa ndi makwinya
- Kupweteka kwa minofu ndikukokana, ndi kupweteka kwa m'mimba kwambiri
- Matenda a nyamakazi, rheumatism,goutndi kutupa
- Kutaya chilakolako cha chakudya, kupweteka m'mimba, flatulence ndi indigestion
- Malungo
- Hypotension kapena kutsika kwa magazi
- Kusasamba kosakhazikika komanso kusintha kwa msambo
- Mavuto opuma monga chimfine, chifuwa ndi chimfine
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Mafuta a Chili Ogulitsa Mafuta a Chili Ogulitsa Mafuta Ofiira Ofiira a Chilli Ophikira Chakudya
Anthu ambiri amagwiritsa ntchito mafuta a chilli, pamutu komanso mkati, ngati akudwala nyamakazi, kusokonezeka kwa sinus, vuto la m'mimba, kupsinjika kwa okosijeni, chitetezo chamthupi chofooka, kuwonongeka kwa macular, kunenepa kwambiri, cholesterol yayikulu, kupweteka kosatha,dementiapsoriasis, ndichikanga.
Zingathandize Kupewa Matenda Osatha
Mphamvu ya antioxidant ya mafuta a chili ndi yodabwitsa, chifukwa cha kuchuluka kwa capsaicin, mankhwala ophera antioxidant omwe amapereka thanzi labwino mu tsabola. Antioxidant iyi, pamodzi ndi mankhwala ena okhudzana, amatha kufunafuna ndikuchepetsa ma radicals aulere kulikonse m'thupi, zomwe zimatha kuchepetsa kupsinjika kwa okosijeni ndikuchepetsa chiopsezo chokhala ndi matenda osatha.[2]
Akhoza Kulimbikitsa Chitetezo cha mthupi
Capsaicin imathanso kulimbikitsa chitetezo cha mthupi, ndipo mafuta a chilili amadziwika kuti ali ndi vitamini C. Izi zingathandize kulimbikitsa kupanga maselo oyera a magazi, komanso kugwira ntchito ngati antioxidant kuti athetse vuto la chitetezo cha mthupi. Ngati muli ndi chifuwa, chimfine, kapena kupanikizana, mlingo wochepa wa mafuta a chilli ungathandize kuchira msanga.
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rosewood zofunika mafuta 100% Pure Oganic Chomera Natrual ananyamuka nkhuni mafuta a Sopo, Makandulo, Kutikita minofu, Khungu Care, Perfume, zodzoladzola
- Matenda a Bronchial
- Matenda a tonsillitis
- chifuwa
- Kupsinjika Mutu Mutu
- Kuchira
- Ziphuphu
- Eczema
- Psoriasis
- Kupweteka
- Kulumidwa ndi tizilombo
- Kuluma
- Mantha
- Kupsinjika maganizo
- Nkhawa
- Kupsinjika maganizo
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Mafuta Ofunika a Marjoram Mafuta Ofunika Kwambiri a Marjoram Mafuta Ochuluka Marjoram Mafuta Otsekemera 100% Oyera
Chithandizo cha Digestive
Kuphatikiza zonunkhira za marjoram muzakudya zanu zingathandize kukonza chimbudzi chanu. Fungo lake lokha limatha kupangitsa kuti tiziwalo timene timatulutsa m'malovu, zomwe zimathandiza kuti chakudya chizigayika m'kamwa mwako.
Kafukufukuziwonetserokuti mankhwala ake ali ndi gastroprotective ndi anti-yotupa zotsatira.
Zitsamba za zitsamba zikupitiriza kukuthandizani kuti mugaye chakudya chanu polimbikitsa kuyenda kwa matumbo ndikulimbikitsa kuchotsa.
Ngati mukudwala matenda am'mimba monga nseru, kusanza, kutsekula m'mimba, kutsegula m'mimba kapena kudzimbidwa, kapu kapena tiyi awiri a marjoram atha kukuthandizani kuchepetsa zizindikiro zanu. Mutha kuyesanso kuwonjezera zitsamba zatsopano kapena zouma pachakudya chanu chotsatira kuti chitonthozedwe m'mimba kapena gwiritsani ntchito mafuta ofunikira a marjoram mu diffuser.
2. Nkhani za Amayi/Kusakwanira kwa Mahomoni
Marjoram amadziwika mu mankhwala achikhalidwe kuti amatha kubwezeretsa bwino m'thupi ndikuwongolera msambo. Kwa amayi omwe ali ndi vuto la kusalinganika kwa mahomoni, zitsambazi zimatha kukuthandizani kuti mukhale ndi mahomoni abwinobwino komanso athanzi.
Kaya mukulimbana ndi zizindikiro zosafunikira za mwezi uliwonse za PMS kapena kusintha kwa thupi, therere limeneli lingapereke mpumulo kwa amayi amisinkhu yonse.
Zasonyezedwachitani ngati emmenagogue, kutanthauza kuti angagwiritsidwe ntchito kuthandiza kuyamba kusamba. Amagwiritsidwanso ntchito mwamwambo ndi amayi oyamwitsa kuti alimbikitse kupanga mkaka wa m'mawere.
Polycystic ovarian syndrome (PCOS) ndi kusabereka (nthawi zambiri kumabwera chifukwa cha PCOS) ndizovuta zina zazikulu za kusalinganika kwa mahomoni zomwe zitsamba zawonetsedwa kuti zikuyenda bwino.
Kafukufuku wa 2016 wofalitsidwa muJournal of Human Nutrition and Dieteticsanaunika zotsatira za tiyi wa marjoram pa mbiri ya mahomoni a amayi omwe ali ndi PCOS mu mayesero osasinthika, akhungu awiri, olamulidwa ndi placebo. Zotsatira za kafukufukuyukuwululidwazotsatira zabwino za tiyi pa mbiri ya mahomoni a amayi a PCOS.
Tiyiyo idakulitsa chidwi cha insulin ndikuchepetsa kuchuluka kwa ma adrenal androgens mwa amayiwa. Izi ndizofunikira kwambiri chifukwa kuchuluka kwa ma androgens ndizomwe zimayambitsa kusalinganika kwa mahomoni kwa amayi ambiri azaka zakubadwa.
3. Type 2 Diabetes Management
Centers for Disease Control and Preventionmalipotikuti mmodzi mwa 10 Achimereka ali ndi matenda a shuga, ndipo chiwerengerocho chikungowonjezereka. Nkhani yabwino ndiyakuti kudya zakudya zopatsa thanzi, komanso kukhala ndi moyo wathanzi, ndi njira imodzi yabwino kwambiri yomwe mungapewere ndikuwongolera matenda a shuga, makamaka mtundu wa 2.
Kafukufuku wasonyeza kuti marjoram ndi chomera chomwe chili mu zida zanu zolimbana ndi matenda a shuga ndipo zomwe muyenera kuziphatikiza muzakudya zanu.diabetes diet plan.
Makamaka, ofufuza anapeza kuti malonda zouma mitundu ya zomera, pamodzi ndi Mexico oregano ndirosemary,chitani ngati choletsa chapamwambapuloteni yotchedwa tyrosine phosphatase 1B (PTP1B). Kuphatikiza apo, marjoram wobiriwira wobiriwira, oregano waku Mexico ndi zotulutsa za rosemary zinali zoletsa kwambiri dipeptidyl peptidase IV (DPP-IV).
Izi ndizodabwitsa chifukwa kuchepetsedwa kapena kuchotsedwa kwa PTP1B ndi DPP-IV kumathandizira kupititsa patsogolo kuzindikiritsa kwa insulin ndi kulolerana. Mafuta a marjoram atsopano komanso owuma angathandize kuti thupi lizitha kuyendetsa bwino shuga.
4. Thanzi la mtima
Marjoram ikhoza kukhala yothandiza mwachilengedwe kwa anthu omwe ali pachiwopsezo chachikulu kapena akudwala matenda a kuthamanga kwa magazi komanso mavuto amtima. Mwachilengedwe imakhala ndi ma antioxidants ambiri, zomwe zimapangitsa kuti ikhale yabwino kwambiri pamtima komanso thupi lonse.
Ndiwothandizanso vasodilator, zomwe zikutanthauza kuti zimathandizira kukulitsa komanso kutsitsimutsa mitsempha yamagazi. Izi zimachepetsa kuyenda kwa magazi komanso zimachepetsa kuthamanga kwa magazi.
The inhalation wa marjoram zofunika mafuta kwenikweni anasonyeza kuti kuchepetsa wachifundo mantha dongosolo ntchito ndilimbikitsadongosolo lamanjenje la parasympathetic, zomwe zimapangitsa vasodilatation kuti achepetse kupsinjika kwa mtima ndikuchepetsa kuthamanga kwa magazi.
Kafukufuku wa nyama wofalitsidwa muCardiovascular Toxicologyanapeza kuti chokoma marjoram Tingafinyeamagwira ntchito ngati antioxidantndi kuletsa kupanga nitric oxide ndi lipid peroxidation mu myocardial infarcted (heart attack) makoswe.
Mwa kungonunkhiza chomeracho, mutha kuchepetsa kuyankha kwanu kwankhondo kapena kuthawa (dongosolo lamanjenje lachifundo) ndikuwonjezera "dongosolo lanu lopumula ndi digest" (parasympathetic nervous system), zomwe zimachepetsa kupsinjika kwa dongosolo lanu lonse la mtima, osatchulapo za thupi lonse.
5. Kuthetsa Ululu
Chitsambachi chingathandize kuchepetsa ululu umene nthawi zambiri umabwera ndi kukanika kwa minofu kapena minofu, komanso kupweteka kwa mutu. Othandizira kutikita minofu nthawi zambiri amaphatikiza mafuta odzola kapena mafuta odzola pachifukwa chomwechi.
Kafukufuku wofalitsidwa muThandizo Lothandizira mu Mankhwala zikusonyezakuti pamene okoma marjoram aromatherapy ankagwiritsidwa ntchito ndi anamwino monga mbali ya chisamaliro cha odwala, anatha kuchepetsa ululu ndi nkhawa.
Mafuta ofunikira a Marjoram ndi othandiza kwambiri pochepetsa kupsinjika, ndipo anti-yotupa ndi kukhazika mtima pansi zimatha kumveka m'thupi ndi m'maganizo. Pazolinga zopumula, mutha kuyesa kuyigawa mnyumba mwanu ndikuigwiritsa ntchito mumafuta anu opangira kutikita minofu kapena mafuta odzola.
Zodabwitsa koma zoona: Kungopuma kwa marjoram kumatha kukhazika mtima pansi dongosolo lamanjenje ndikutsitsa kuthamanga kwa magazi.
6. Kupewa Chilonda Cham'mimba
Kafukufuku wa zinyama wa 2009 wofalitsidwa muAmerican Journal ya Chinese Medicineadawunikidwa luso la marjoram popewa ndi kuchiza zilonda zam'mimba. Kafukufukuyu adapeza kuti pamiyeso ya 250 ndi 500 milligrams pa kilogalamu ya kulemera kwa thupi, idachepetsa kwambiri kuchuluka kwa zilonda zam'mimba, kutuluka kwa m'mimba komanso kutuluka kwa asidi.
Komanso, kuchotsazowonjezeredwakutha kwa khoma la m'mimba, komwe kumachiritsa zizindikiro za zilonda zam'mimba.
Marjoram osati kupewedwa ndi kuchiza zilonda, koma izo zinatsimikizira kukhala lalikulu malire a chitetezo. Mbali za mlengalenga (pamwambapa) za marjoram zinawonetsedwanso kuti zimakhala ndi mafuta osasinthasintha, flavonoids, tannins, sterols ndi / kapena triterpenes.
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Distillers Ofunika Mafuta Natural Menthol Camphor Mint Eucalyptus Ndimu Peppermint Tiyi Mtengo Mafuta Borneol
Mafuta ofunika kwambiri a Camphor Essential Oil ndi awa: a-Pinene, Camphene, Limonene, 1,8-Cineole, ndi p-Cymene.
PINENE imadziwika kuti ikuwonetsa izi:
- Anti-kutupa
- Anti-septic
- Woyembekezera
- Bronchodilator
CAMPENE imadziwika kuti ikuwonetsa izi:
- Anti-oxidant
- Zotonthoza
- Anti-kutupa
LIMONENE imadziwika kuti ikuwonetsa izi:
- Anti-kutupa
- Anti-oxidant
- Kulimbikitsa dongosolo lamanjenje
- Psychostimulant
- Kusinthasintha maganizo
- Kulakalaka kudya
- Kuchotsa poizoni
- Kudya chakudya
1,8 CINEOLE amadziwika kuti akuwonetsa izi:
- Mankhwala oletsa ululu
- Anti-bacterial
- Anti-fungal
- Anti-kutupa
- Antispasmodic
- Anti-ma virus
- Kuchuluka kwa magazi
- Kuchepetsa kupweteka kwa mutu
- Anti-tussive
- Woyembekezera
- Chikhosomo suppressant
P-CYMENE imadziwika kuti ikuwonetsa izi:
- Anti-oxidant
- Zolimbikitsa
- Zotonthoza
- Neuroprotective
- Kudana ndi nkhawa
- Anti-kutupa
Amagwiritsidwa ntchito popanga aromatherapy, fungo losatha la Camphor Oil, lomwe ndi lofanana ndi la menthol ndipo limatha kufotokozedwa kuti ndi lozizira, loyera, loyera, lochepa thupi, lowala, komanso loboola, limadziwika kuti limalimbikitsa kupuma mokwanira komanso mozama. Pachifukwa ichi, nthawi zambiri amagwiritsidwa ntchito popaka nthunzi chifukwa cha kuthekera kwake kupereka mpumulo ku dongosolo la kupuma lopanikizana poyeretsa mapapo ndi kuthana ndi zizindikiro za bronchitis ndi chibayo. Imawonjezera kufalikira, chitetezo chokwanira, kuchira, komanso kupumula, makamaka kwa iwo omwe akudwala matenda amanjenje monga nkhawa ndi hysteria. Kuphatikiza apo, Mafuta a Camphor amadziwika kuti amatha kuthana ndi zizindikiro za khunyu. Mafuta a Camphor Essential akaphatikizidwa ndi mafuta aliwonse otsatirawa, amadziwika kuti amathandizira kusakaniza komwe kumakhala kosangalatsa kwambiri: Sweet Basil, Cajeput, Chamomile, Eucalyptus, Lavender, Melissa, ndi Rosemary zofunika mafuta.
Amagwiritsidwa ntchito podzikongoletsa kapena pamutu nthawi zambiri, kuziziritsa kwa Mafuta a Camphor Essential kumachepetsa kutupa, kufiira, zilonda, kulumidwa ndi tizilombo, kuyabwa, kuyabwa, zotupa, ziphuphu, ziphuphu, ndi kupweteka kwa minofu ndi ululu, monga zomwe zimagwirizanitsidwa ndi nyamakazi ndi nyamakazi. Pokhala ndi anti-bacterial and anti-fungal properties, Mafuta a Camphor amadziwika kuti amathandiza kuteteza tizilombo toyambitsa matenda, monga zomwe zimagwirizanitsidwa ndi zilonda zozizira, chifuwa, chimfine, chikuku, ndi poizoni wa zakudya. Akagwiritsidwa ntchito ku zopsereza zazing'ono, zotupa, ndi zipsera, Mafuta a Camphor amadziwika kuti amachepetsa maonekedwe awo kapena, nthawi zina, amawachotsa palimodzi pamene amachepetsa khungu ndi kuzizira kwake. Katundu wake wa astringent amalimbitsa ma pores kuti asiye khungu likuwoneka lolimba komanso lomveka bwino. Ubwino wake wotsutsana ndi mabakiteriya sikuti umangolimbikitsa kuchotsa majeremusi oyambitsa ziphuphu, komanso umateteza ku tizilombo toyambitsa matenda timene tingayambitse matenda aakulu tikamalowa m'thupi kudzera m'mikwingwirima kapena mabala.
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Mafuta onunkhira amafuta onunkhira onunkhira onunkhira a makandulo ndi sopo opanga mafuta ophatikizira mafuta ofunikira atsopano opangira mabango.
Natural Anti-yotupa
Kafukufuku akuwonetsa kuti mitundu itatu yamafuta a copaiba -Copaifera cearensis,Copaifera reticulatandiCopaifera multijuga- zonse zimasonyeza ntchito zochititsa chidwi zotsutsana ndi kutupa. (4) Izi ndi zazikulu mukaganizira zimenezokutupa ndiko muzu wa matenda ambirilero. (5)
2. Neuroprotective Agent
Kafukufuku wofufuza wa 2012 wofalitsidwa muUmboni Wothandizira Mankhwala ndi Njira Zinaadawunika momwe copaiba oil-resin (COR) ingakhalire ndi zotsutsana ndi zotupa komanso zoteteza m'mitsempha potsatira zovuta zamtundu wamtundu pomwe kutupa kwakukulu kumachitika kuphatikiza sitiroko ndi kuvulala kwaubongo/msana.
Pogwiritsa ntchito nyama zomwe zili ndi kuwonongeka kwakukulu kwa motor cortex, ofufuzawo adapeza kuti chithandizo chamkati cha "COR chimapangitsa chitetezo chamthupi mwa kusintha momwe kutupa kumayendera pambuyo pakuwonongeka kwakukulu kwa dongosolo lamanjenje." Osati kokha kuti mafuta a copaiba-resin anali ndi zotsatira zotsutsana ndi kutupa, koma pambuyo pa mlingo umodzi wa 400 mg/kg wa COR (kuchokeraCopaifera reticulata), kuwonongeka kwa motor cortex kunachepetsedwa ndi pafupifupi 39 peresenti. (6)
3. Cholepheretsa Kuwonongeka kwa Chiwindi
Kafukufuku wofalitsidwa mu 2013 akuwonetsa momwe mafuta a copaiba angatherekuchepetsa kuwonongeka kwa chiwindizomwe zimayambitsidwa ndi mankhwala opha ululu omwe amagwiritsidwa ntchito kawirikawiri monga acetaminophen. Ofufuza a kafukufukuyu adapereka mafuta a copaiba kwa nyama zisanachitike kapena zitapatsidwa acetaminophen kwa masiku onse a 7. Zotsatira zake zinali zosangalatsa kwambiri.
Ponseponse, ofufuzawo adapeza kuti mafuta a copaiba adachepetsa kuwonongeka kwa chiwindi akagwiritsidwa ntchito mwanjira yoletsa (asanatsogolere opha ululu). Komabe, mafuta akagwiritsidwa ntchito ngati chithandizo pambuyo pa kupha ululu, anali ndi zotsatira zosafunika komanso kuchuluka kwa bilirubin m'chiwindi. (7)
4. Dental Health Booster / Oral Health Booster
Mafuta ofunikira a Copaiba atsimikiziranso kuti ndiwothandiza pazamankhwala amkamwa/mano. Kafukufuku wa in vitro wofalitsidwa mu 2015 apeza kuti copaiba mafuta-resin based root canal sealer si cytotoxic (poizoni ku maselo amoyo). Olemba kafukufukuyu amakhulupirira kuti izi zikugwirizana ndi zomwe zili mu copaiba mafuta-resin kuphatikiza kuyanjana kwake kwachilengedwe, chikhalidwe chobwezeretsa komanso anti-inflammatory properties. Ponseponse, utomoni wamafuta a copaiba umawoneka ngati "chinthu chodalirika" chogwiritsa ntchito mano. (8)
Kafukufuku wina wofalitsidwa muBrazilian Dental JournalKuthekera kwa mafuta a copaiba kuletsa mabakiteriya kuberekana makamakaStreptococcus mutans. N’chifukwa chiyani zimenezi zili zofunika kwambiri? Mabakiteriya amtunduwu amadziwika kuti amayambitsakuwola kwa mano ndi mapanga. (9) Choncho poletsa kubereka kwaStreptococcus mutansmabakiteriya, mafuta a copaiba atha kukhala othandiza poletsa kuwola kwa mano ndi kubowola.
Ndiye nthawi yotsatira inu mulikupaka mafuta, musaiwale kuwonjezera dontho la mafuta a copaiba kusakaniza!
5. Wothandizira Ululu
Mafuta a Copaiba atha kuthandizirakupweteka kwachilengedwepopeza zasonyezedwa mu kafukufuku wa sayansi kuti ziwonetsere katundu wa antinociceptive, zomwe zikutanthauza kuti zingathandize kulepheretsa kudziwika kwa kusonkhezera kowawa ndi ma neuroni akumva. Kafukufuku wa in vitro wofalitsidwa mu Journal of Ethnopharmacology akuwonetsa ntchito ya antinociceptive yamafuta awiri a Amazonian Copaiba.Copaifera multijugandiCopaifera reticulata) ikaperekedwa pakamwa. Zotsatira zake zidawonetsanso kuti mafuta a Copaiba amawonetsa zotumphukira komanso zapakati zochepetsera ululu, zomwe zimapangitsa kuti zikhale zothandiza pochiza matenda osiyanasiyana omwe amaphatikizapo kuwongolera kupweteka kosalekeza monga nyamakazi. (10)
Pankhani ya nyamakazi makamaka, nkhani ya sayansi yofalitsidwa mu 2017 imasonyeza kuti anthu omwe ali ndi ululu wopweteka komanso kutupa omwe amagwiritsa ntchito copaiba adanena zotsatira zabwino. Komabe, kafukufuku wambiri wokhudza momwe mafuta a copaiba amakhudzira nyamakazi yotupa akadali ochepa pa kafukufuku woyambira komanso kuwunika kosalamulirika kwachipatala mwa anthu. (11)
6. Kuphulika Buster
Mafuta a Copaiba omwe ali ndi anti-yotupa, antiseptic ndi machiritso ndi njira inansomankhwala achilengedwe a ziphuphu zakumaso. Mayesero achipatala akhungu, omwe amayendetsedwa ndi placebo omwe adasindikizidwa mu 2018 amapeza kuti odzipereka omwe ali ndi ziphuphu adakumana ndi "kuchepa kwakukulu" m'madera a khungu omwe amakhudzidwa ndi ziphuphu zomwe zinagwiritsidwa ntchito pokonzekera mafuta ofunikira a copaiba. (12)
Kuti mutengepo mwayi pazabwino zake zotsuka pakhungu, onjezerani dontho la mafuta ofunikira a copaiba ku tona yachilengedwe ngati hazel yamatsenga kapena zonona kumaso.
7. Wodekha
Ngakhale sipangakhale kafukufuku wambiri wotsimikizira kugwiritsidwa ntchito kumeneku, mafuta a copaiba amagwiritsidwa ntchito kwambiri popanga ma diffuser chifukwa cha kukhazika mtima kwake. Ndi fungo lake lokoma, lamitengo, lingathandize kuchepetsa mikangano ndi nkhawa mutatha tsiku lalitali kapena kukuthandizani kuti muzizizira musanagone.
Momwe Mungagwiritsire Ntchito Mafuta a Copaiba
Pali ntchito zambiri zamafuta ofunikira a copaiba omwe angasangalale pogwiritsa ntchito mafutawa mu aromatherapy, kugwiritsa ntchito pamutu kapena kugwiritsa ntchito mkati. Kodi mafuta ofunikira a copaiba ndi otetezeka kuti amwe? Itha kulowetsedwa malinga ngati ili 100 peresenti, kalasi yochiritsira ndi USDA yovomerezeka ya organic.
Kuti mutenge mafuta a copaiba mkati, mukhoza kuwonjezera madontho amodzi kapena awiri kumadzi, tiyi kapena smoothie. Kuti mugwiritse ntchito pamutu, phatikizani mafuta ofunikira a copaiba ndi mafuta onyamula kapena mafuta osanunkhira musanagwiritse ntchito pathupi. Ngati mukufuna kupindula popuma kununkhira kwamitengo yamafuta awa, gwiritsani ntchito madontho angapo mu cholumikizira.
Copaiba amalumikizana bwino ndi mkungudza, duwa, mandimu, lalanje,mchere wa clary, jasmine, vanila, ndiayi ylangmafuta.
Copaiba Essential Mafuta Mbali Zotsatirapo & Kusamala
Zotsatira zamafuta a Copaiba zingaphatikizepo kukhudzidwa kwa khungu zikagwiritsidwa ntchito pamutu. Nthawi zonse chepetsani mafuta a copaiba ndi mafuta onyamula monga mafuta a kokonati kapena mafuta a amondi. Kuti mukhale otetezeka, yesani chigamba pagawo laling'ono la thupi lanu musanagwiritse ntchito mafuta ofunikira a copaiba pamadera akuluakulu. Mukamagwiritsa ntchito mafuta a copaiba, pewani kukhudzana ndi maso ndi zotupa zina.
Lankhulani ndi wothandizira zaumoyo wanu musanagwiritse ntchito mafuta a copaiba ngati muli ndi pakati, mukuyamwitsa, muli ndi matenda opitirirabe kapena mukumwa mankhwala.
Nthawi zonse sungani copaiba ndi mafuta ena ofunikira kutali ndi ana ndi ziweto.
Mukagwiritsidwa ntchito mkati, makamaka mopitirira muyeso, zotsatira za mafuta a copaiba zingaphatikizepo kupweteka kwa m'mimba, kutsegula m'mimba, kusanza, kunjenjemera, kuthamanga, kupweteka kwa m'mimba ndi kugona. Kuphatikiza apo, zimatha kuyambitsa redness ndi / kapena kuyabwa. Sikovuta kukhala ndi ziwengo zamafuta a copaiba, koma ngati mutero, siyani kugwiritsa ntchito nthawi yomweyo ndikupita kuchipatala ngati pakufunika.
Lithium imadziwika kuti imatha kulumikizana ndi copaiba. Popeza kuti basamu ya copaiba ikhoza kukhala ndi zotsatira za diurectic kutenga pamodzi ndi lithiamu ikhoza kuchepetsa momwe thupi limachotsera lithiamu. Lankhulani ndi wothandizira zaumoyo musanagwiritse ntchito mankhwalawa ngati mukumwa lithiamu kapena mankhwala ena aliwonse komanso/kapena mankhwala osagulitsika.
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Mafuta Ofunika a Peppermint | Mentha balsamea | Mafuta a Mentha piperita - 100% Mafuta Achilengedwe Achilengedwe komanso Ofunika Kwambiri
Kumathetsa Kupweteka kwa Minofu ndi Mgwirizano
Ngati mukudabwa ngati mafuta a peppermint ndi abwino kwa ululu, yankho ndilomveka "inde!" Mafuta ofunikira a peppermint ndi othandiza kwambiri ochepetsa ululu komanso ochepetsa minofu.
Ilinso ndi kuzizira, kulimbikitsa komanso antispasmodic properties. Mafuta a peppermint ndiwothandiza kwambiri pochepetsa kupweteka kwa mutu. Kafukufuku wina wachipatala amasonyeza kutiamachita komanso acetaminophen.
Kafukufuku wina akusonyeza zimenezomafuta a peppermint amagwiritsidwa ntchito pamwambaali ndi ubwino wothandizira ululu wokhudzana ndi fibromyalgia ndi myofascial pain syndrome. Ofufuza adapeza kuti mafuta a peppermint, eucalyptus, capsaicin ndi mankhwala ena azitsamba atha kukhala othandiza chifukwa amagwira ntchito ngati mankhwala ochepetsa ululu.
Kuti mugwiritse ntchito mafuta a peppermint kuti muchepetse ululu, ingopakani madontho awiri kapena atatu pamwamba pa malo omwe akukhudzidwa katatu tsiku lililonse, onjezerani madontho asanu pamadzi ofunda ndi mchere wa Epsom kapena yesani kupaka minofu yodzipangira tokha. Kuphatikiza peppermint ndi mafuta a lavender ndi njira yabwino yothandizira thupi lanu kumasuka komanso kuchepetsa kupweteka kwa minofu.
2. Chisamaliro cha Sinus ndi Thandizo Lopuma
Peppermint aromatherapy imathandizira kumasula minyewa yanu ndikupereka mpumulo kukhosi. Zimakhala ngati expectorant mpumulo, kuthandiza kutsegula mpweya wanu, ntchofu bwino ndi kuchepetsa kuphatikana.
Ilinso ndi chimodzi mwazomafuta ofunika kwambiri kwa chimfine, chimfine, chifuwa, sinusitis, mphumu, bronchitis ndi zina kupuma.
Kafukufuku wa labu akuwonetsa kuti mankhwala omwe amapezeka mumafuta a peppermint ali ndi antimicrobial, antiviral and antioxidant properties, kutanthauza kuti angathandizenso kulimbana ndi matenda omwe amatsogolera kuzizindikiro zokhudzana ndi kupuma.
Sakanizani mafuta a peppermint ndi kokonati mafuta ndimafuta a eucalyptuskupanga wangazopangira nthunzi zopaka kunyumba. Mutha kugawanso madontho asanu a peppermint kapena kuyika madontho awiri kapena atatu pamiyendo yanu, pachifuwa ndi kumbuyo kwa khosi.
3. Kuthetsa Matenda a Nyengo
Mafuta a peppermint ndi othandiza kwambiri pakupumula minofu ya m'mphuno mwanu ndikuthandizira kuchotsa matope ndi mungu kuchokera m'mapapu anu panthawi ya ziwengo. Imatengedwa kuti ndi imodzi mwazabwino kwambirimafuta zofunika kwa chifuwachifukwa cha expectorant, anti-yotupa ndi kulimbikitsa katundu.
Kafukufuku wa labotale wofalitsidwa muEuropean Journal of Medical Researchanapeza kutimankhwala a peppermint amawonetsa kuthekera kochiritsazochizira matenda yotupa aakulu, monga matupi awo sagwirizana rhinitis, colitis ndi bronchial mphumu.
Kuti muchepetse zizindikiro za matenda am'nyengo ndi mankhwala anu a DIY, gawani mafuta a peppermint ndi bulugamu kunyumba, kapena ikani madontho awiri kapena atatu a peppermint pamutu panu, pachifuwa ndi kumbuyo kwa khosi.
4. Zimawonjezera Mphamvu ndi Kupititsa patsogolo Kuchita Zolimbitsa Thupi
Kuti mukhale ndi njira ina yopanda poizoni m'malo mwa zakumwa zopanda thanzi, tengani ma whiffs angapo a peppermint. Zimakuthandizani kuti muwonjezere mphamvu zanu pamaulendo ataliatali, kusukulu kapena nthawi ina iliyonse yomwe muyenera "kuwotcha mafuta apakati pausiku."
Kafukufuku akusonyeza kutizingathandizenso kukumbukira kukumbukira ndi kukhala tcheruakakometsedwa. Itha kugwiritsidwa ntchito kuti muwongolere magwiridwe antchito anu, kaya mukufunika kukankhira pang'ono panthawi yolimbitsa thupi yanu sabata iliyonse kapena mukuchita masewera olimbitsa thupi.
Kafukufuku wofalitsidwa muAvicenna Journal ya Phytomedicineanafufuzazotsatira za kuyamwa kwa peppermint pakuchita masewera olimbitsa thupintchito. Ophunzira aku koleji athanzi makumi atatu adagawidwa mwachisawawa m'magulu oyesera ndi owongolera. Anapatsidwa mlingo umodzi wapakamwa wa mafuta ofunikira a peppermint, ndipo miyeso idatengedwa pamayendedwe awo amthupi ndi machitidwe awo.
Ochita kafukufuku adawona kusintha kwakukulu pamitundu yonse yoyesedwa atamwa mafuta a peppermint. Omwe ali m'gulu loyesera adawonetsa kuwonjezeka kowonjezereka komanso kwakukulu kwa mphamvu yawo yogwira, kuyimirira kudumpha chowongoka ndikuyima kudumpha.
Gulu la mafuta a peppermint lidawonetsanso kuchuluka kwa mpweya womwe umatuluka m'mapapo, kutulutsa mpweya wabwino komanso kuchuluka kwa mpweya wotuluka. Izi zikusonyeza kuti peppermint akhoza kukhala ndi zotsatira zabwino pa bronchial yosalala minofu.
Kuti muwonjezere mphamvu zanu ndikuwongolera ndende ndi mafuta a peppermint, tengani madontho awiri kapena awiri mkati ndi kapu yamadzi, kapena perekani madontho awiri kapena atatu pamutu pa akachisi anu ndi kumbuyo kwa khosi.
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Mafuta Onunkhira a Amos Atsopano Oyera Oyera 500ml Mafuta Onunkhira Okhalitsa Okhazikika Ofunikira Mafuta Opangira Botolo Logwiritsanso Ntchito Makina Onunkhira
Tiyi woyera amachokera kuCamellia sinensismbewu monga wakuda tiyi, wobiriwira tiyi ndi oolong tiyi. Ndi imodzi mwa mitundu isanu ya tiyi yomwe imatchedwa tiyi weniweni. Tiyi yoyera isanatsegulidwe, masamba amakololedwa kuti apange tiyi woyera. Masambawa nthawi zambiri amaphimbidwa ndi tsitsi loyera locheperako, lomwe limapangitsa dzina lawo kukhala tiyi. Tiyi yoyera imakololedwa makamaka m'chigawo cha Fujian ku China, koma palinso opanga ku Sri Lanka, India, Nepal ndi Thailand.
Kuchuluka kwa okosijeni
Tiyi weniweni onse amachokera ku masamba a zomera zomwezo, choncho kusiyana kwa tiyi kumatengera zinthu ziwiri: terroir (dera limene mbewuyo imamera) ndi momwe amapangira.
Chimodzi mwazosiyana pakupanga tiyi aliyense wowona ndi kuchuluka kwa nthawi yomwe masamba amaloledwa kutulutsa oxidize. Akatswiri a tiyi amatha kugubuduza, kuphwanya, kuwotcha, moto ndi masamba a nthunzi kuti athandizire pakupanga okosijeni.
Monga tanenera, tiyi woyera ndiye wopangidwa pang'ono kwambiri wa tiyi wowona ndipo motero sakhala ndi nthawi yayitali ya okosijeni. Mosiyana ndi njira yayitali ya oxidation ya tiyi wakuda, yomwe imapangitsa kuti pakhale mdima, wolemera, tiyi woyera amangofota ndi kuuma padzuwa kapena malo otetezedwa kuti asunge munda-mwatsopano wa zitsamba.
Mbiri Ya Flavour
Popeza tiyi yoyera imakonzedwa pang'ono, imakhala ndi mawonekedwe osavuta komanso osavuta komanso otumbululuka achikasu. Ili ndi kukoma kokoma pang'ono. Ikafulidwa bwino, ilibe kukoma kolimba kapena kowawa. Pali mitundu ingapo yosiyanasiyana, yomwe imakhala ndi zipatso, zamasamba, zokometsera komanso zamaluwa.
Mitundu ya Tiyi Yoyera
Pali mitundu iwiri ikuluikulu ya tiyi woyera: Silver Singano ndi White Peony. Komabe, pali tiyi ena oyera ambiri kuphatikiza Long Life Eyebrow ndi Tribute Eyebrow pamodzi ndi tiyi woyera waluso monga Ceylon White, African White ndi Darjeeling White. Silver Needle ndi White Peony amaonedwa kuti ndi apamwamba kwambiri pankhani ya khalidwe.
Singano ya Silver (Bai Hao Yinzhen)
Mitundu ya Silver Needle ndiye tiyi yoyera komanso yosalimba kwambiri. Zimakhala ndi masamba amtundu wa siliva wokha pafupifupi 30 mm m'litali ndipo amapereka kuwala, kukoma kokoma. Tiyi amapangidwa pogwiritsa ntchito masamba ang'onoang'ono a tiyi. Tiyi yoyera ya Silver Needle ili ndi fungo la golide, fungo lamaluwa komanso thupi lamitengo.
White Peony (Bai Mu Dan)
White Peony ndiye tiyi wachiwiri wapamwamba kwambiri ndipo amakhala ndi masamba osakanikirana ndi masamba. Kawirikawiri, White Peony imapangidwa pogwiritsa ntchito masamba awiri apamwamba. Ma tiyi oyera a Peony ali ndi kukoma kwamphamvu kuposa mtundu wa Singano ya Siliva. Zokometsera zovuta zimaphatikiza zolemba zamaluwa ndi kumva kwathunthu komanso kutha kwa nutty pang'ono. Tiyi woyera uyu amaonedwanso ngati mtengo wabwino wogulira poyerekeza ndi Singano ya Siliva chifukwa ndi yotsika mtengo komanso imapereka kukoma kwatsopano, kolimba. Tiyi woyera wa Peony ndi wobiriwira wotumbululuka komanso wagolide kuposa momwe amachitira.
Ubwino Wathanzi wa Tiyi Yoyera
1. Thanzi Lapakhungu
Anthu ambiri amalimbana ndi zosokoneza pakhungu monga ziphuphu, zipsera ndi kusinthika. Ngakhale zambiri mwazinthu zapakhunguzi sizowopsa kapena zowopseza moyo, zimakhala zokwiyitsa ndipo zimatha kuchepetsa chidaliro. Tiyi yoyera imatha kukuthandizani kuti mukhale ndi khungu lofananira chifukwa cha antiseptic ndi antioxidant katundu.
Kafukufuku wopangidwa ndi yunivesite ya Kinsington ku London adawonetsa kuti tiyi woyera amatha kuteteza maselo akhungu kuti asawonongeke ndi hydrogen peroxide ndi zinthu zina. Tiyi yoyera yokhala ndi antioxidant imathandizanso kuchotsa ma radicals aulere omwe angayambitse zizindikiro za ukalamba msanga kuphatikiza mtundu wa pigment ndi makwinya. Ma anti-inflammatory properties a white tea antioxidants angathandizenso kuchepetsa kufiira ndi kutupa chifukwa cha matenda a khungu monga chikanga kapena dandruff (1).
Popeza ziphuphu zakumaso nthawi zambiri zimayamba chifukwa cha kuipitsa komanso kudziunjikira kopanda malire, kumwa kapu ya tiyi woyera kamodzi kapena kawiri patsiku kumatha kuyeretsa khungu. Kapenanso, tiyi woyera angagwiritsidwe ntchito ngati kuyeretsa kusamba mwachindunji pakhungu. Mukhozanso kuyika thumba la tiyi woyera molunjika pazovuta zilizonse kuti mufulumire machiritso.
Phunziro la 2005 la Pastore Formulations linasonyeza kuti tiyi yoyera ikhoza kukhala yopindulitsa kwa anthu omwe akudwala matenda a khungu kuphatikizapo rosacea ndi psoriasis. Izi zitha kuthandizidwa ndi epigallocatechin gallate yomwe ilipo mu tiyi yoyera yomwe imathandiza kupanga maselo atsopano mu epidermis (2).
Tiyi yoyera imakhala ndi ma phenols ambiri, omwe amatha kulimbikitsa collagen ndi elastin zomwe zimapangitsa khungu kukhala losalala komanso lachinyamata. Mapuloteni awiriwa ndi ofunikira pakupanga khungu lolimba komanso kupewa makwinya ndipo amapezeka muzinthu zosiyanasiyana zosamalira khungu.
2. Kupewa Khansa
Kafukufuku wasonyeza kugwirizana kwakukulu pakati pa tiyi weniweni ndi kuthekera kopewa kapena kuchiza khansa. Ngakhale kuti maphunziro sali otsimikiza, ubwino wakumwa tiyi woyera makamaka umachokera ku antioxidants ndi polyphenols pa tiyi. Antioxidants mu tiyi woyera angathandize kumanga RNA ndi kupewa masinthidwe maselo chibadwa amene kumabweretsa khansa.
Kafukufuku mu 2010 adapeza kuti antioxidants mu tiyi woyera anali othandiza kwambiri popewa khansa kuposa tiyi wobiriwira. Ofufuzawo adagwiritsa ntchito tiyi yoyera kuti ayang'ane ma cell a khansa ya m'mapapo mu labu ndipo zotsatira zake zidawonetsa kufa kwa maselo omwe amadalira mlingo. Ngakhale maphunziro akupitilira, zotsatirazi zikuwonetsa kuti tiyi yoyera imatha kuthandizira kuletsa kuchuluka kwa maselo a khansa komanso kuthandizira kufa kwa maselo osinthika (3).
3. Kuonda
Kwa anthu ambiri, kuonda kumadutsa chabe kupanga chisankho cha Chaka Chatsopano; ndizovuta kwambiri kutaya mapaundi ndikukhala ndi moyo wautali komanso wathanzi. Kunenepa kwambiri ndi chimodzi mwazinthu zomwe zimathandizira kuti munthu akhale ndi moyo wautali komanso kuchepa thupi kumakhala kofunika kwambiri kwa anthu.
Kumwa tiyi woyera kungakuthandizeni kukwaniritsa zolinga zanu zowonda pothandiza thupi lanu kuyamwa zakudya zopatsa thanzi komanso kutaya mapaundi mosavuta pofulumizitsa kagayidwe kake. Kafukufuku waku Germany wa 2009 adapeza kuti tiyi yoyera imatha kuthandizira kuwotcha mafuta osungidwa m'thupi komanso kupewa kupanga maselo atsopano amafuta. Makatekin omwe amapezeka mu tiyi woyera amathanso kufulumizitsa kugaya chakudya komanso kuthandizira kuchepetsa thupi (4).
4. Umoyo Watsitsi
Sikuti tiyi woyera ndi wabwino pakhungu, angathandizenso kukhazikitsa tsitsi labwino. Antioxidant yotchedwa epigallocatechin gallate yawonetsedwa kuti imathandizira kukula kwa tsitsi ndikuletsa kutayika kwa tsitsi msanga. EGCG yawonetsanso lonjezo pochiza matenda a khungu la scalp omwe amayamba chifukwa cha mabakiteriya omwe samva mankhwala wamba (5).
Tiyi woyera amatetezanso mwachibadwa ku dzuwa, zomwe zingathandize kuti tsitsi lisaume m'miyezi yachilimwe. Tiyi yoyera imatha kubwezeretsanso kuwala kwachilengedwe kwa tsitsi ndipo imagwiritsidwa ntchito bwino ngati shampu ngati mukufuna kuwongolera bwino.
5. Imawonjezera Kudekha, Kuyikira Kwambiri ndi Kukhala Watcheru
Tiyi woyera ali ndi kuchuluka kwa L-theanine pakati pa tiyi weniweni. L-theanine amadziwika kuti amathandizira kukhala tcheru komanso kuyang'ana muubongo poletsa zinthu zosangalatsa zomwe zingayambitse kuchita mopitirira muyeso. Pochepetsa zolimbikitsa muubongo, tiyi yoyera imatha kukuthandizani kuti mupumule ndikukulitsa chidwi (6).
Mankhwalawa awonetsanso ubwino wathanzi pankhani ya nkhawa. L-theanine imalimbikitsa kupanga neurotransmitter GABA, yomwe imakhala ndi zotsatira zochepetsetsa zachilengedwe. Gawo labwino kwambiri la kumwa tiyi woyera ndikuti mutha kupindula ndi kukhala tcheru kowonjezereka popanda zotsatira za kugona kapena kuwonongeka komwe kumabwera ndi mankhwala osokoneza bongo.
Tiyi yoyera ilinso ndi kafeini kakang'ono komwe kamatha kukuthandizani kuti muyambe tsiku lanu kapena kukupatsani masana. Pafupifupi, tiyi woyera amakhala ndi 28 mg wa caffeine mu kapu iliyonse ya 8-ounce. Izi ndizochepa kwambiri kuposa 98 mg mu kapu ya khofi ndi zochepa pang'ono kuposa 35 mg mu tiyi wobiriwira. Ndi kuchepa kwa caffeine, mukhoza kumwa makapu angapo a tiyi woyera patsiku popanda zotsatira zoipa zomwe makapu amphamvu a khofi angakhale nawo. Mutha kumwa makapu atatu kapena anayi patsiku osadandaula kuti mukumva kupweteka kapena kusowa tulo.
6. Thanzi la Mkamwa
Tiyi woyera ali ndi kuchuluka kwa flavonoids, tannins ndi fluoride zomwe zimathandiza mano kukhala athanzi komanso amphamvu. Fluoride imadziwika kuti ndi chida choletsa kuwola ndipo nthawi zambiri imapezeka m'mankhwala otsukira mano. Ma tannins ndi ma flavonoids amathandizira kupewa kupangika kwa plaque komwe kungayambitse kuwola kwa mano ndi kubowola.7).
Tiyi yoyera imakhalanso ndi antiviral ndi antibacterial properties zomwe zimathandiza kuti mano ndi mkamwa zikhale zathanzi. Kuti mupeze mapindu a mano a tiyi woyera, yesetsani kumwa makapu awiri kapena anayi patsiku ndikubwezeretsanso matumba a tiyi kuti mutenge zakudya zonse ndi ma antioxidants.
7. Thandizani Kuchiza Matenda a Shuga
Matenda a shuga amayamba chifukwa cha majini komanso moyo wawo ndipo ndizovuta kwambiri masiku ano. Mwamwayi, pali njira zambiri zoyendetsera ndi kuwongolera matenda a shuga ndi tiyi woyera ndi imodzi mwa izo.
Makatekisimu omwe ali mu tiyi woyera limodzi ndi ma antioxidants ena awonetsedwa kuti amathandizira kupewa kapena kuwongolera matenda amtundu wa 2. Tiyi yoyera imalepheretsa kugwira ntchito kwa enzyme amylase yomwe imawonetsa kuyamwa kwa shuga m'matumbo aang'ono.
Kwa anthu omwe ali ndi matenda a shuga amtundu wa 2, enzyme imeneyi imaphwanya masitayelo kukhala shuga ndipo imatha kuyambitsa kuchuluka kwa shuga m'magazi. Kumwa tiyi woyera kungathandize kuwongolera ma spikeswo poletsa kupanga amylase.
Mu kafukufuku waku China wa 2011, asayansi adapeza kuti kumwa tiyi woyera pafupipafupi kumachepetsa kuchuluka kwa shuga m'magazi ndi 48% ndikuwonjezera kutulutsa kwa insulin. Kafukufukuyu adawonetsanso kuti kumwa tiyi woyera kunathandiza kuchepetsa polydipsia, yomwe ndi ludzu lalikulu lomwe limabwera chifukwa cha matenda monga matenda a shuga.8).
8. Amachepetsa Kutupa
Makatekini ndi ma polyphenols mu tiyi woyera amadzitamandira ndi anti-inflammatory properties zomwe zingathandize kuthetsa zowawa zazing'ono ndi zowawa. Kafukufuku wa nyama zaku Japan wofalitsidwa mu MSSE Journal adawonetsa kuti makatekini omwe amapezeka mu tiyi woyera amathandizira kuchira msanga komanso kuwonongeka kwa minofu.9).
Tiyi yoyera imathandizanso kuti magazi aziyenda bwino komanso amatulutsa mpweya ku ubongo ndi ziwalo. Chifukwa cha izi, tiyi woyera ndi othandiza pochiza mutu waung'ono ndi zowawa ndi zowawa chifukwa chogwira ntchito.
