Zolemba Payekha Zomwe Zilipo Lymphatic Drainage Herbal Massage Ofunika Mafuta a Mizu ya Ginger Posamalira Khungu
Mafuta a ginger ndi mafuta ofunikira omwe amachotsedwa muzu wa ginger chomera, chomwe chimadziwika kuti Zingiber officinale mwasayansi. Mafuta a ginger amagwiritsidwa ntchito kwambiri mu aromatherapy ndipo amadziwika ndi zonunkhira, kutentha, komanso fungo lopatsa mphamvu. Lili ndi ubwino wambiri wathanzi, kuphatikizapo kuchepetsa kutupa, kulimbikitsa chimbudzi, ndi kulimbikitsa chitetezo cha mthupi.
Mafuta a ginger amatha kutulutsidwa kudzera mu distillation ya nthunzi, yomwe imaphatikizapo kuwira muzu wa ginger ndi kutolera mafuta omwe amatuluka nthunzi. Mafutawo amakhala otumbululuka achikasu kapena ofiirira ndipo amakhala ndi mawonekedwe opyapyala. Mafuta a ginger atha kugwiritsidwa ntchito pamutu, monunkhira, kapena mkati kutengera zomwe mukufuna.
Pamutu, mafuta a ginger amatha kugwiritsidwa ntchito ngati mafuta otikita minofu kapena kuwonjezeredwa kumadzi ofunda kuti mukhale otonthoza komanso omasuka. Monunkhira, mafuta a ginger amatha kugawidwa m'chipinda kapena kuwonjezeredwa ku inhaler ya munthu kuti athetse nseru kapena kulimbikitsa mphamvu. Akatengedwera mkati, mafuta a ginger akhoza kuwonjezeredwa ku chakudya kapena zakumwa kuti athandize kuchepetsa chimbudzi ndikuthandizira chitetezo cha mthupi.
Ndikofunika kuzindikira kuti mafuta a ginger ayenera kugwiritsidwa ntchito mosamala komanso motsogoleredwa ndi katswiri wa zaumoyo, makamaka ngati muli ndi pakati, mukuyamwitsa, kapena kumwa mankhwala. Ndikofunikiranso kugwiritsa ntchito mafuta apamwamba kwambiri, oyera a ginger kuti mupewe zovuta zilizonse.