Kuchepetsa Kupweteka kwa Mutu Wamunthu Kumachepetsa Kupsinjika Kuphatikizira Mafuta Ofunikira Pakutikitala Aromatherapy Diffuser Ndi Ubwino Wapamwamba

Kuchepetsa Kupweteka kwa Mutu Wamunthu Kumachepetsa Kupsinjika Kuphatikiza Mafuta Ofunikira Oti Mumatsitsire Aromatherapy Diffuser Ndi Chithunzi Chapamwamba Chowonetsedwa

Kufotokozera mwachidule:

Mosiyana ndi zowawa zomwe zimagwiritsidwa ntchito pochiza mutu ndimutu waching'alang'alamasiku ano, mafuta ofunikira amakhala ngati njira yabwino komanso yotetezeka. Mafuta ofunikira amapereka mpumulo, amathandiza kuyendayenda komanso kuchepetsa nkhawa. Amakhalanso ndi maubwino ena azaumoyo ndikulimbitsa chitetezo chamthupi m'malo mowononga ziwalo zanu zofunika.

Zoonadi, pali njira zochepa zotetezeka, zopindulitsa kwambiri zochepetsera mutu kusiyana ndi kugwiritsa ntchito mafuta ofunikira kuti athetse mutu. Siziyenera kudabwitsa poganiziraaromatherapywakhala akugwiritsidwa ntchito pochiza ululu ndi mutu.

Mutu uliwonse uli ndi choyambitsa. Choyambitsa chachikulu cha mutu ndi kusintha kwa mahomoni mwa amayi. Kusinthasintha kwa estrogen kumathachoyambitsakupweteka kwa mutu mwa amayi ambiri, makamaka atangotsala pang’ono kusamba kapena kusamba pamene mlingo wa estrogen watsika.

Amayi ena amadwala mutu waching'alang'ala pa nthawi ya mimba kapena kusintha kwa thupi chifukwa cha kusalinganika kwa mahomoni. Mankhwala a Hormonal amatha kupweteketsa mutu kwambiri, choncho kugwiritsa ntchito mafuta ofunikira monga mankhwala ofatsa komanso achilengedwe akulimbikitsidwa.

Mafuta a lavender ndi rosemary, mwachitsanzo, ndi mafuta otonthoza omwe amachepetsa ululu ndikuchepetsa kupsinjika. Mafuta onsewa amagwiritsidwa ntchito pochizaZizindikiro za PMSndi kusalinganika kwa mahomoni, kuphatikizapo mutu ndi migraine.

Chinthu chinanso choyambitsa mutu ndi kupsinjika maganizo, komwe kungathe kuchepetsedwa pogwiritsa ntchito mafuta a lavenda ndi peppermint monunkhira. Kusintha kwa machitidwe ogona kungayambitsenso mutu - mwamwayi, lavender amagwira ntchito ngati mankhwala ochepetsetsa omwe amathandiza anthu omwe akuvutika ndi kusowa tulo kapena kusowa tulo.

Mutu ukhoza kukhalanso chifukwa cha kulimbitsa thupi kwambiri, kusagwirizana, kupanikizika kwa sinus (sinusitis), kusokonezeka, zakudya zina ndi zokopa zamaganizo. Zoyambitsa zonsezi zimatha kuchepetsedwa kapena kuthetsedwa ndi mafuta ofunikira.

Palibe zodabwitsa kuti akhala akugwiritsidwa ntchito kwa zaka masauzande ambiri - mafuta ozizwitsawa amatha kuchiza matenda aliwonse.

Mtengo wa FOB:US $0.5 - 9,999 / Chigawo

Kuchuluka kwa Min.Order:100 zidutswa / zidutswa

Kupereka Mphamvu:10000 Chidutswa/Zidutswa pamwezi

Titumizireni imelo

Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

1. Peppermint

Mafuta a peppermint amagwiritsidwa ntchitondipo zopindulitsa zimaphatikizapo kuziziritsa kwanthawi yayitali pakhungu, kutha kuletsa kuphatikizika kwa minofu ndi gawo lolimbikitsa kutuluka kwa magazi pamphumi pakagwiritsidwa ntchito pamutu.

Kupaka mafuta a peppermint pamutu pamphumi ndi pakachisi kumachepetsa akupweteka mutu. Mu kafukufuku wa 1996, odwala 41 (ndi 164 kupwetekedwa mutu) adawunikidwa mu phunziro la crossover loyendetsedwa ndi placebo. Mafuta a peppermint analintchitomutu 15 ndi 30 mphindi mutu unayamba.

Ochita nawo kafukufuku adanenanso kuti kupweteka kwamutu m'mabuku awo amutu, ndipo mafuta a peppermint adakhala njira yolekerera komanso yotsika mtengo kusiyana ndi kuchiritsa mutu wamba. Panalibenso zotsatira zoyipa zomwe zidanenedwa pambuyo pa chithandizo cha peppermint.

Kafukufuku wina wofunikira adachitika mu 1995 ndikusindikizidwa muInternational Journal of Phytotherapy ndi Phytopharmacology. Anthu makumi atatu ndi awiri omwe ali ndi thanzi labwino adayesedwa, ndipo chithandizo cha mafuta ofunikira chinafufuzidwa poyerekezera zoyambira ndi miyeso yamankhwala. Chithandizo chimodzi chothandiza chinali kuphatikiza mafuta a peppermint, mafuta a bulugamu ndi ethanol.

Akatswiri ochita kafukufuku anagwiritsa ntchito siponji yaing'ono kuti agwiritse ntchito mankhwalawa, omwe amatsitsimula minofu ndi kutsitsimula maganizo, pamphumi ndi m'kachisi wa ophunzirawo. Pamene peppermint idasakanizidwa ndi ethanol basi, ofufuza adapeza kutikuchepa chidwipa nthawi ya mutu.

Pofuna kupititsa patsogolo kayendedwe ka magazi, kuchepetsa ululu ndikuchepetsa kupsinjika, tsitsani madontho awiri kapena atatu a mafuta a peppermint ndimafuta a kokonati,ndi kuchipaka m'mapewa, mphumi ndi kumbuyo kwa khosi.

2. Lavenda

Mafuta a lavender ofunika ali ndi mankhwala osiyanasiyana. Zimayambitsa kumasuka komanso zimachepetsa kupsinjika ndi kupsinjika - zimagwira ntchito ngati sedative, antidepressant, anti-nkhawa, anxiolytic, anticonvulsant ndi kudekha. Palinso umboni wochuluka wosonyeza kuti mafuta a lavenda amathandiza kwambiri pochiza matenda a minyewa ndi matenda.

Malinga ndi ofufuza, kugwiritsa ntchito mafuta a lavenda onunkhira komanso am'mutu kumakhudzalimbic systemchifukwa zigawo zikuluzikulu, linalool ndi linalyl acetate, zimatengedwa mwachangu kudzera pakhungu ndipo zimaganiziridwa kuti zimayambitsa kupsinjika kwapakati pamitsempha. Pachifukwa ichi, mafuta a lavender angagwiritsidwe ntchito pochiza mutu womwe umayamba chifukwa cha nkhawa ndi zochitika zina.

Mafuta a lavender amathandizazikuphatikizapo kuthetsa maganizo a kusakhazikika ndi kusokonezeka tulo, zizindikiro ziwiri za mutu. Imawongoleranso milingo ya serotonin, yomwe imathandizakuchepetsakupweteka kwa mitsempha ya mitsempha yomwe ingayambitse mutu waching'alang'ala.

Kafukufuku wa 2012 wofalitsidwa muEuropean Neurologyadapeza kuti mafuta ofunikira a lavender ndi njira yabwino komanso yotetezeka pakuwongolera mutu wa mutu waching'alang'ala. Otsatira makumi anayi ndi asanu ndi awiri adafufuzidwa mu mayesero achipatala olamulidwa ndi placebo.

Gulu lachipatala lidakoka mafuta a lavenda kwa mphindi 15 panthawi ya mutu waching'alang'ala. Odwalawo adafunsidwa kuti alembe kuuma kwa mutu wawo ndi zizindikiro zogwirizana ndi mphindi za 30 kwa maola awiri.

Kusiyana pakati pa magulu olamulira ndi ochiritsira kunali kofunikira kwambiri. Kuchokera pamilandu 129 yamutu mu gulu lachipatala, 92anayankhakwathunthu kapena pang'ono pokoka mafuta a lavenda. Mu gulu lolamulira, 32 mwa 68 adalemba kuti kupwetekedwa kwa mutu kumayankha ku placebo.

Chiwerengero cha oyankha chinali chokwera kwambiri mu gulu la lavenda kuposa gulu la placebo.

Kuti muchepetse kupsinjika kwa minofu, kulimbitsa mtima, kuthandizira kugona komanso kuchepetsa nkhawa, gawani madontho asanu amafuta a lavenda kunyumba kapena muofesi. Mutha kugwiritsanso ntchito mafuta a lavender pamutu kumbuyo kwa khosi, akachisi ndi manjakuchepetsa nkhawakapena kupweteka mutu.

Kuti mupumule thupi lanu ndi malingaliro anu, onjezerani madontho asanu mpaka 10 a mafuta a lavenda ku kusamba kwamadzi ofunda, ndikupuma kwambiri kuti zinthu zotsitsimutsa ziyambe kugwira ntchito ndikuchepetsa kupweteka kwa mutu.