Kodi Mafuta a Papaya ndi Chiyani?

Mafuta a Papaya amapangidwa kuchokera ku mbewu zaCarica papayamtengo, chomera chotentha chomwe chimaganiziridwa kuti chinachokerakum'mwera kwa Mexicondi kumpoto kwa Nicaragua asanafalikire kumadera ena, kuphatikizapo Brazil.

Mtengo umenewu umabala zipatso za papaya, zomwe zimadziwika kuti ndi zokoma komanso zopatsa thanzi. Olemera mu mavitamini, mchere, ndi antioxidants, mapapaya akhala akudya kwambiri chifukwa cha ubwino wawo wambiri wathanzi.

Kuwonjezera pa ntchito yake monga chipatso chopatsa thanzi, mapapaya ali ndi mbiri yochokera ku mankhwala azikhalidwe. Makamaka, zipatso za papaya ndi zotulutsa zake zakhala zikugwiritsidwa ntchito pochiza matenda a m'mimba, kudzimbidwa, ndi mabala ang'onoang'ono.

Mbewu, zomwe mafuta amachokera, akhala akugwiritsidwa ntchito pochiza ndi zikhalidwe zosiyanasiyana kwa mibadwomibadwo. Makhalidwewa amaphatikizapo ubwino wambiri wathanzi, kuyambira ntchito zotsutsana ndi kutupa mpaka kumenyana ndi mitundu ina ya mabakiteriya.

Chifukwa chake, Mafuta a Mbeu ya Papaya, amalumikizana ndi nthangala zamphamvu izi, zomwe zimapereka njira yachilengedwe komanso yokwanira yaumoyo.

Ubwino wa Mafuta a Papaya

Ngakhale Mafuta a Mbeu ya Papaya amadziwika bwino chifukwa cha kunyowetsa kwambiri, mafuta apamwambawa ali ndi zambiri zomwe angapereke kuposa kungowonjezera madzi. Kuyambira kukonza zotchinga pakhungu mpaka kukonza misomali yachikasu, Mafuta a Papaya Seed angakudabwitseni ndi maubwino ake osiyanasiyana.

Nawa maubwino 10 apamwamba a Mafuta a Papaya.

1. Linoleic Acid Imagwira Ntchito Yamphamvu Pakhungu ndi Tsitsi

Linoleic acid ndi omega-5 fatty acidwapezeka muMafuta a Papaya. Kapangidwe kameneka kamapezekanso mwachilengedwe m'mapangidwe a ma cell akhungu ndipo amagwira ntchito yofunika kwambiri kuti khungu likhale lathanzi. Imakhala ngati wosewera pakati pa kulumikizana kwa membrane, kuwonetsetsa kutikukhazikika kwamapangidweza zigawo zikuluzikulu za khungu lathu.

Mukagwiritsidwa ntchito pamutu, linoleic acid ikhoza kupereka zambiri zamachiritso zomwe zingakhudze kwambiri thanzi la khungu lathu.

Chimodzi mwazinthu zake zodziwika bwino ndikuti itha kukhala yothandiza pothana ndi matenda osiyanasiyana okhudzana ndi khungu, kuphatikiza matenda omwe amadziwika kutiatopic dermatitis. Matendawa amatsagana ndi zizindikiro zambiri, kuphatikizapo khungu louma, lofiira, komanso lotupa.

Kuphatikiza apo, gawo la linoleic acid polimbitsa kapangidwe ka khungu ndi magwiridwe antchito a khungu limatha kukhala chishango chachikulu polimbana ndi zoopsa zakunja. Imatero mwa kutsekereza chinyontho ndikusunga madzi a pakhungu, zomwe zimapangitsa kuti khungu likhale lolimba komanso lathanzi, lowala kwambiri.

Chochititsa chidwi n’chakuti, kafukufuku wasonyeza kuti anthu amene akudwala ziphuphu zakumaso akhoza kukhala ndi akusowamu linoleic acid. Chifukwa chake, ikagwiritsidwa ntchito pamwamba, linoleic acid imatha kupangitsa khungu kukhala loyera komanso losalala.

Ponseponse, mankhwalawa ndi anti-inflammatory agent, zomwe zimapangitsa kuti zikhale zothandiza kwambiri kulimbikitsa machiritso a zilonda ndi kuchepetsa zowawa zazing'ono zapakhungu.

Ikhozanso kuteteza ku zotsatira zowononga za kuwala kwa UVB pakhungu popereka zotsatira zake zowononga antioxidant pamwamba pa khungu.

Kuphatikiza pa ntchito yake pakhungu, linoleic acid imathansokulimbikitsa kukula kwa tsitsipolimbikitsa kufotokoza kwa zinthu za kukula kwa tsitsi.

2. Oleic Acid Ikhoza Kufulumizitsa Kuchiritsa Mabala

Oleic acid,zilipo mu Papaya Mbewu Mafuta,ndi amonounsaturated mafuta acid. Kuphatikizika kwa hydrating kumeneku kumatha kukhala chinthu chothandiza pakusamalira khungu, makamaka chifukwa cha kuthekera kwakeanti-yotupa katundu.

Izi mafuta asidi ali ndi kuthekerakufulumizitsa machiritso a balandi kuyambitsa kuyankhidwa kokonzanso pakhungu pochepetsa kuchuluka kwa mamolekyu otupa pamalo a bala.

3. Stearic Acid Ndi Chigawo Cholonjeza Choletsa Kukalamba

Pamene tikukalamba, khungu lathu limakhala ndi kusintha kwachilengedwe, chimodzi mwa izo ndi kuchepa kwa kapangidwe ka mafuta acids. Pakati pa mafuta acids awa, stearic acid amatenga gawo lofunikira pakusunga mawonekedwe ndi thanzi la khungu lathu.

Kafukufuku wasonyeza kuti khungu lachikulire limakonda kuwonetsa kuchepa kwa stearic acid,31%kuchepa poyerekeza ndi khungu laling'ono. Kutsika kwa stearic acid pakhungu kukuwonetsa kukhudzidwa kwake pakukalamba.

Chimodzi mwazabwino zazikulu zamafuta acid ndikuti amatha kutsekereza chinyezi. Popanga zoteteza pamwamba pa khungu, mafuta acids angathandize kusunga chinyezi ndikuchepetsa kutaya kwa madzi a transepidermal, ndikuwonjezera kuchuluka kwa hydration.