Kodi Kusamalira Khungu Mwachilengedwe N'chiyani?

 Kodi Kusamalira Khungu Mwachilengedwe N'chiyani?

Ngakhale kuti anthu ambiri sadziwa, zinthu zomwe amakonda kwambiri zosamalira khungu zimatha kuwathandiza kuti azitha kuwononga zinthu zovulaza, poizoni ndi mankhwala. Uwu ndiye [mtengo weniweni wa kukongola, "koma mutha kupewa zosankha zamankhwala pazosakaniza zachilengedwe zosamalira khungu m'malo mwake

Zosakaniza Zabwino Kwambiri Zosamalira Khungu

Kugula zinthu zosamalira khungu kungakhale kovuta masiku ano, ndi zosankha zambiri zomwe zilipo komanso zopanda malire, mndandanda wazinthu zovuta kuzitchula pamasamba aliwonse amaso, seramu, moisturizer ndi zonona zamaso.

Mukafuna mankhwala osamalira khungu, tsatirani malamulo omwewo omwe mumatsatira kuti mukhale ndi thanzi labwino: Sakanizani zosakaniza zosakonzedwa popanda mankhwala owopsa kapena chilichonse chopanga. Kwenikweni, kuyandikira kwa chirengedwe chachilengedwe chachilengedwe, m'pamenenso khungu lanu lidzadziwa zoyenera kuchita ndi zopangira zake zopindulitsa.

Yambani kukonza chizoloŵezi chanu cha kukongola poyesa izi 5 zosamalira khungu zachilengedwe:

1. Mafuta a kokonati

Chimodzi mwazinthu zosunthika kwambiri pakhungu (ndi chakudya) chomwe chilipo, phindu la pakhungu la kokonati limaphatikizapo:

• kulimbitsa minofu ya epidermal
• kuchotsa maselo akufa a khungu
• kutiteteza ku dzuwa
• ali ndi antibacterial, antiviral, antifungal ndi antioxidant katundu

2. Mafuta a Mtengo wa Tiyi

Mtengo wa tiyi wakhala ukugwiritsidwa ntchito kwa zaka mazana ambiri ku Australia, kumene chomerachi chimachokera, kulimbana ndi kuphulika, kufiira ndi kutupa pakhungu.

Ngakhale kuti anthu ambiri amachitira nkhanza zopangira mankhwala a acne monga ma asidi, mtengo wa tiyi nthawi zambiri umalekerera ndipo umabwera ndi zotsatira zochepa, ngati zilipo.

Mafuta a mtengo wa tiyi amagwiritsidwa ntchito ngati mankhwala oletsa kutupa, antibacterial, antimicrobial ndi antifungal, ndipo phytochemicals yake imapangitsa kuti ikhale imodzi mwazinthu zogwiritsidwa ntchito kwambiri komanso zodziwika bwino zosamalira khungu.

3. Peyala

Ngati muli ndi khungu louma, avocado ndi bwenzi lanu. Chipatso chamafuta kwambiri, phindu la ma avocados limaphatikizapo kupereka mafuta acids wathanzi komanso mavitamini A, D ndi E omwe amatha kulowa pakhungu.

Zimathandizira kufewetsa khungu lopsa ndi dzuwa ndipo zimatha kulimbikitsa kupanga kolajeni ndikuchiritsa mawanga azaka. Zimagwiranso ntchito kuchepetsa kutupa kwa khungu pakagwiritsidwa ntchito pamutu ndipo zimatha kuchita chimodzimodzi mkati mwakudya.

4. Jojoba Mafuta

Mafuta a Jojoba omwe amagwiritsidwa ntchito kwambiri ndi mafuta onyamula mafuta, mafuta a Jojoba ndiwonyowetsa kwambiri ndipo amatha kuthandizira kuchitira zoyaka, zilonda, zipsera, dermatitis, acne psoriasis ndi makwinya. Wachibadwidwe chakum'mwera kwa US ndi Mexico, amagwiritsidwanso ntchito kuchepetsa dazi chifukwa amalimbikitsa kumeranso kwa tsitsi, amatsitsimula khungu ndi kumasula zipolopolo za tsitsi.

Pankhani mankhwala kapangidwe jojoba mafuta, ndi wapadera kuti ndi polyunsaturated sera. Monga sera, jojoba ndi yothandiza kwambiri poteteza khungu, kukhala ngati moisturizer yachilengedwe komanso kutonthoza khungu.

5. Mafuta a Castor

Amagwiritsidwa ntchito kuyeretsa khungu, mafuta a Castor alidi [mafuta owumitsa, "ngakhale kuti izi zingawoneke ngati zotsutsana. Pofuna kuyeretsa nkhope, mumangofunika kugwiritsa ntchito zochepa kwambiri kuti muchepetse mabakiteriya omanga omwe angathandize kuti khungu likhale lopweteka komanso lopweteka.