Kodi Chonyamulira Mafuta Ndi Chiyani? Nazi Zomwe Muyenera Kudziwa Musanagwiritse Ntchito Mafuta Ofunika Pakhungu Lanu

Chifukwa chomwe mafuta onyamula ndi ofunikira mu aromatherapy komanso popanga chisamaliro cha khungu ndichifukwa amapereka chitetezo pakati pa khungu. Mafuta ambiri ofunikira amatha kuyambitsa kusafuna komanso kusasangalatsa pakhungu, akutero katswiri wamankhwala Nava Greenfield, MD.,a Schweiger Dermatology Group ku New York City. "Mafuta onyamulira angagwiritsidwe ntchito kupanga kupatukana kwa thupi kotero kuti mafuta ofunikira sangagwirizane kwambiri ndi keratinocytes, kapena maselo a khungu, kupanga zochepa zotsutsana," akutero. Koma, akuwonjezera kuti, ngati mukukumana ndi zofiira, zotupa, zosasangalatsa kapena zotupa mukamagwiritsa ntchito mafuta amtundu uliwonse, onetsetsani kuti mwawonana ndi dokotala musanagwiritse ntchito zambiri.

"Mafuta onyamulira angagwiritsidwe ntchito kupatukana kuti mafuta ofunikira asagwirizane kwambiri ndi keratinocyte, kapena maselo a khungu, zomwe zimapangitsa kuti pakhale vuto lochepa." -dokotala wadermatologist Nava Greenfield, MD

Chenjezo linanso: Galper akuti mafuta ochepa ofunikira sayenera kugwiritsidwa ntchito popanda woyendetsa mafuta. Izi zimaphatikizapo tsamba la sinamoni kapena khungwa, thyme, oregano, lemongrass, thuja, peppermint, bay rum tree, chowawa, pennyroyal, ndi mugwort.

Poganizira izi, awa ndi mafuta onyamula otchuka omwe angakuthandizeni kupewa zovuta zilizonse za dermatological. Ziribe kanthu kuti mungasankhe chonyamulira chotani, zitha kuphatikiza bwino mafuta ofunikira. "Ndicho chifukwa chake ndi njira yabwino kwambirinyamulamamolekyu amphamvu ndi amphamvu ochizira amafuta ofunikira m’thupi,” akutero Galper.

Mafuta onyamula 10 omwe angapangitse kuti mankhwala apakhungu akhale osalala (komanso osapsa mtima) momwe angathere

1. Mafuta a kokonati

Mafuta a kokonati ali ndi mbiri yabwino yotha kuchita zonse, koma sizikutanthauza kuti mutha kugwiritsa ntchitochirichonse(zimalephera ngati mafuta amunthu, Mwachitsanzo). Komabe, imapanga mafuta onyamula abwino kwambiri.

2. Mafuta a azitona

Mafuta a azitona a hyper-moisturizing ndi chinthu chokonda kwambiri pakhungukwa ambiri, koma ngati khungu lanu limakhala ndi ziphuphu, mungafune kudumpha, chifukwa likhoza kukhala ndi chizolowezi chotseka pore.

3. Mafuta a amondi

Mafuta a amondi atha kukhala othandiza pothana ndi frizz yosafuna, koma mafuta a mafuta amapitirira tsitsi. Imagwiranso ntchito ngati chonyamulira mafuta, ngati mungafunike chifukwa china chosungira.

4. Mafuta a Castor

Mafuta a Castor ndi mafuta okhuthala, opanda fungo opangidwa kuchokera ku mbewu za castor. Kugwiritsiridwa ntchito kwake kunayambira ku Egypt wakale, komwe kumagwiritsidwa ntchito koyamba ngati mafuta a nyale ndipo pambuyo pake ngati mankhwala ndi kukongola.

5. Jojoba mafuta

Mafuta a Jojoba amakonda kukhala okonda kutikita minofu, zomwe zimapangitsa kukhala bwenzi labwino ngati mukukanda mafuta ofunikira pakhungu la munthu.

6. Mafuta a Rosehip

Ngakhale kuti dzina lake la botanical, mafuta a rosehip samapangidwa kuchokera pachimake chokha. M'malo mwake, pamene tinthu tating'onoting'ono taduka ndikusiyidwa mbewu ya duwa, imasiyidwa ndikusandulika kukhala mafuta onyamula vitamini A. Yang'anani pang'ono ngati mukufuna kuyesa china chosiyana.

7. Mafuta a Avocado

Ngati mumakonda kale kuyika ma avocado pachilichonse, bwanji osayesanso pakhungu lanu? Sakanizani mafuta onse omwe amatsitsimutsa khungu ndi mafuta omwe mumawakonda, ndipo konzekerani kuwona kuwala kwakukulu.

8. Mafuta a mphesa

Mafuta a mphesa amakhala odzaza ndi ma antioxidants, kuwapangitsa kukhala maziko abwino obwezeretsa, ofunikira mafuta opaka nkhope masks. Perekani pampu iyi yokhala ndi lavenda, sandalwood, kapena lubani nthawi ina mukafuna kumva kuti mwatsitsimutsidwa.

9. Mafuta a Aloe Vera

Mafuta a Aloe vera ayamba kutchuka chifukwa cha zabwino zambiri zomwe amapereka pakhungu ndi tsitsi. Ndi fusion yomwe imapangidwa ndi mafuta ndi aloe. Aloe vera wakhala akugwiritsidwa ntchito ngati chophatikizira M'ma regimens ambiri okongola m'zikhalidwe zosiyanasiyana.

10. Vitamini E mafuta

Mafuta a Vitamini E ndi omata komanso okhuthala (monga uchi) kotero muyenera kugwiritsa ntchito kadontho kakang'ono kokha. Amathetsa kuyabwa ndi kutambasula zizindikiro pa mimba. Zimagwiranso ntchito ngati antioxidant ndi zotsatira zotsimikizika kuti zifewetse khungu ndikuchepetsa mawonekedwe a makwinya ndi mizere yabwino, kupangitsa khungu lanu kukhala lowala komanso lowala.