Zina mwazogwiritsidwa ntchito ndi maubwino amafuta a peppermint ndi awa:
1.Imathetsa Kupweteka kwa Minofu ndi Mgwirizano
Ngati mukudabwa ngati mafuta a peppermint ndi abwino kwa ululu, yankho ndilomveka "inde!" Mafuta ofunikira a peppermint ndi othandiza kwambiri ochepetsa ululu komanso ochepetsa minofu.
2.Chisamaliro cha Sinus ndi Kupuma
Thandizo la Peppermint aromatherapy litha kukuthandizani kuti mutsegule mphuno zanu ndikupatseni mpumulo kukhosi. Zimakhala ngati expectorant mpumulo, kuthandiza kutsegula mpweya wanu, ntchofu bwino ndi kuchepetsa kuphatikana
3.Kuthetsa Matenda a Nyengo
Mafuta a peppermint ndi othandiza kwambiri pakupumula minofu ya m'mphuno mwanu ndikuthandizira kuchotsa matope ndi mungu kuchokera m'mapapu anu panthawi ya ziwengo. Imatengedwa kuti ndi imodzi mwamafuta ofunikira kwambiri pakhungu chifukwa cha expectorant, anti-inflammatory and invigorating properties.
4.Imawonjezera Mphamvu ndi Kupititsa patsogolo Kuchita Zolimbitsa Thupi
Kuti mukhale ndi njira ina yopanda poizoni m'malo mwa zakumwa zopanda thanzi, tengani ma whiffs angapo a peppermint. Zimakuthandizani kuti muwonjezere mphamvu zanu pamaulendo ataliatali, kusukulu kapena nthawi ina iliyonse yomwe muyenera "kuwotcha mafuta apakati pausiku." Kuti muwonjezere mphamvu zanu ndikuwongolera ndende ndi mafuta a peppermint, tengani madontho awiri kapena awiri mkati ndi kapu yamadzi, kapena perekani madontho awiri kapena atatu pamutu pa akachisi anu ndi kumbuyo kwa khosi.
5.Kuchepetsa Mutu
Peppermint ya mutu imatha kupititsa patsogolo kuyenda, kutonthoza m'matumbo ndikupumula minofu yokhazikika. Zonsezi zingayambitse kupweteka kwa mutu kapena mutu waching'alang'ala, zomwe zimapangitsa kuti mafuta a peppermint akhale amodzi mwamafuta ofunikira kwambiri pamutu.
6.Imawongolera Zizindikiro za IBS
Makapisozi amafuta a peppermint awonetsedwa kuti ndi othandiza pochiza matenda opweteka a m'mimba (IBS). Mafuta a peppermint a IBS amachepetsa spasms m'matumbo, amatsitsimutsa minofu ya matumbo anu, ndipo angathandize kuchepetsa kutupa ndi kupuma. Pofuna kuthetsa zizindikiro za IBS, yesani kutenga madontho awiri kapena awiri a mafuta a peppermint mkati ndi kapu yamadzi kapena kuwonjezera pa kapisozi musanadye. Mukhozanso kupaka madontho awiri kapena atatu pamimba panu.
7.Amatsitsimutsa Mpweya
Imathandizira Oral Health Yoyesedwa komanso yowona kwa zaka zopitilira 1,000, chomera cha peppermint chakhala chikugwiritsidwa ntchito kutsitsimutsa mpweya. Izi mwina ndichifukwa cha momwe mafuta a peppermint amapha mabakiteriya ndi mafangasi omwe angayambitse ming'oma kapena matenda. Kuti mukhale ndi thanzi labwino m'kamwa komanso kutsitsimula mpweya wanu, yesani kupanga mankhwala anga opangira soda opangira mano kapena chotsukira mkamwa chodzipangira tokha. Mukhozanso kuwonjezera dontho la mafuta a peppermint ku mankhwala anu otsukira mano ogulidwa ndi sitolo kapena kuwonjezera dontho pansi pa lilime lanu musanamwe zakumwa.
8.Imalimbikitsa Kukula kwa Tsitsi ndi Kuchepetsa Dandruff
Peppermint imagwiritsidwa ntchito pazinthu zambiri zosamalira tsitsi zapamwamba chifukwa zimatha kukhuthala mwachilengedwe ndikudyetsa zingwe zowonongeka. Itha kugwiritsidwa ntchito ngati mankhwala achilengedwe pakuwonda tsitsi, ndipo imathandiza kulimbikitsa khungu ndikulimbitsa malingaliro anu. Kuphatikiza apo, menthol yatsimikizira kuti ndi mankhwala amphamvu opha tizilombo toyambitsa matenda, kotero imatha kuthandizira kuchotsa majeremusi omwe amamanga pamutu panu ndi zingwe. Amagwiritsidwanso ntchito mu shampoos anti-dandruff.
9. antipruritic
Kuchepetsa Kuyabwa Kukhala ndi kuyabwa kumakhala kowawa. Kuti muchepetse kuyabwa ndi peppermint, ingoyikani madontho awiri kapena atatu pamutu pamalo omwe mukukhudzidwa, kapena onjezerani madontho asanu mpaka 10 posamba madzi ofunda. Ngati muli ndi khungu tcheru, kuphatikiza ndi magawo ofanana chonyamulira mafuta pamaso ntchito apakhungu. Mukhozanso kusakaniza mu mafuta odzola kapena zonona m'malo mwa mafuta onyamula, kapena kuphatikiza peppermint ndi mafuta a lavenda kuti muchepetse kuyabwa, chifukwa lavenda ali ndi mphamvu zotsitsimula.
10.Chothamangitsa tizilombo
Amathamangitsa Nsikidzi Mwachibadwa Mosiyana ndi ife anthu, otsutsa ang'onoang'ono amadana ndi fungo la peppermint, kuphatikizapo nyerere, akangaude, mphemvu, udzudzu, mbewa komanso nsabwe. Izi zimapangitsa mafuta a peppermint a akangaude, nyerere, mbewa ndi tizirombo tina kukhala othandiza komanso othamangitsa zachilengedwe. Zitha kukhala zothandiza kwa nkhupakupa.
11.Imawonjezera Zizindikiro za Colic
Pali kafukufuku yemwe akuwonetsa kuti mafuta a peppermint amatha kukhala othandiza ngati mankhwala achilengedwe a colic. Malinga ndi kafukufuku wa crossover wofalitsidwa mu Evidence-Based Complementary and Alternative Medicine, kugwiritsa ntchito mafuta a peppermint ndi othandiza mofanana ndi mankhwala a Simethicone pochiza infantile colic, popanda zotsatirapo zomwe zimagwirizanitsidwa ndi mankhwala omwe amaperekedwa. Pa kafukufukuyu, makanda anapatsidwa dontho limodzi la Mentha piperita pa kilogalamu imodzi ya kulemera kwa thupi kamodzi patsiku kwa masiku asanu ndi awiri. Musanagwiritse ntchito mankhwalawa kwa khanda lanu, onetsetsani kuti mwakambirana ndi dokotala wa ana a mwana wanu.
12. Imalimbitsa Thanzi Lapakhungu
Mafuta a peppermint ali ndi kukhazika mtima pansi, kufewetsa, toning ndi anti-inflammatory effect pakhungu akagwiritsidwa ntchito pamutu. Lili ndi antiseptic ndi antimicrobial properties. Kuti mukhale ndi thanzi la khungu lanu ndikugwiritsa ntchito ngati mankhwala ochizira ziphuphu zakunyumba, sakanizani madontho awiri kapena atatu ndi magawo ofanana a lavender mafuta ofunikira, ndikugwiritsanso ntchito kuphatikizira pamutu kudera lomwe mukukhudzidwa.
13. Chitetezo cha Dzuwa ndi Chithandizo
Mafuta a peppermint amatha kutsitsa madera omwe akhudzidwa ndi kutentha kwa dzuwa ndikuchepetsa ululu. Itha kugwiritsidwanso ntchito popewa kupsa ndi dzuwa. Kuti muwonjezere machiritso mutatha kutenthedwa ndi dzuwa ndikuthandizira kudziteteza ku kutentha kwa dzuwa, sakanizani madontho awiri kapena atatu a mafuta a peppermint ndi theka la supuni ya tiyi ya kokonati mafuta, ndipo mugwiritseni ntchito molunjika kumalo okhudzidwa. Mutha kupanganso utsi wanga wachilengedwe wopangidwa ndi dzuwa kuti muchepetse ululu ndikuthandizira kukonzanso khungu.
Ngati mukufuna kudziwa zambiri zamafuta ofunikira a peppermint, chonde omasuka kulumikizana nane.NdifeMalingaliro a kampani Ji'an ZhongXiang Natural Plants Co.,Ltd.
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Nthawi yotumiza: Mar-31-2023