Ochotsedwa mosamala ku njere za chipatso cha makangaza, mafuta ambewu ya makangaza ali ndi zobwezeretsa, zopatsa thanzi zomwe zimatha kukhala ndi zotsatira zozizwitsa zikagwiritsidwa ntchito pakhungu.
Mbeu zokha ndi zakudya zapamwamba - zokhala ndi antioxidants (kuposa tiyi wobiriwira kapena vinyo wofiira), mavitamini, ndi potaziyamu, mbewu za makangaza ndizoyenera kudya monga momwe zimakhalira khungu lanu.
Kwa zaka zambiri, khangaza lakhala chipatso chopatulika chomwe zitukuko padziko lonse lapansi zimachirikiza chifukwa cha ntchito zake zambiri komanso luso lake.
Mu tsitsi, skincare, ndi thanzi lonse la thupi, makangaza ali ndi mwendo pamwamba pa mankhwala ambiri osakaniza ndi zopangira kupanga.
AKAGWIRITSA NTCHITO PAKHUMBA
Mafuta a makangaza ndi abwino kwa khungu louma, lowonongeka, kapena lokhala ndi ziphuphu. Nthawi zambiri amagwiritsidwa ntchito pazinthu zosamalira khungu komanso pawokha ngati mafuta ofunikira. Tiyeni tikambirane za ubwino wosamalira khungu womwe umagwiritsidwa ntchito ndi mafuta a makangaza.
MAFUTA A MBEWU YA KANGAZA NDI ANTI-INFLAMMATORY.
Mafuta a mbewu ya pomegranate ali ndi Omega 5 (punicic acid), Omega 9 (oleic acid), Omega 6 (linoleic acid), ndi palmitic acid, zomwe zimapangitsa kukhala imodzi mwazomwe zimatsogolera pakusamalira khungu.
Kuphatikizika kwachilengedwe kumeneku kumatsitsimutsa khungu, kumagwiritsidwa ntchito mosavuta ku mitundu yodziwika bwino ya khungu ndikulowa mu epidermis popanda kukwiyitsa.
Pakatikati, zimathandiza ndi ululu wamagulu ndipo zimatha kuchepetsa kutupa. Amagwiritsidwanso ntchito kwambiri pochiza matenda a khungu monga eczema ndi psoriasis ndipo amatha kuchepetsa kutentha kwa dzuwa.
ILI NDI ZINTHU ZOTSUTSA KUTSATALA.
Chifukwa Omega 5 ndi phytosterols mu mafuta a makangaza amatha kuonjezera kupanga kolajeni pakhungu (collagen kukhala mankhwala omwe amadzaza khungu ndikugwira minofu pamodzi), amatha kuchepetsa ndi kuchepetsa zotsatira za ukalamba pakhungu.
Collagen nthawi zambiri imapangidwa pang'onopang'ono pamene ukalamba ukupita, ndipo kachigawo kakang'ono ka kolajeni kamene kamapangidwa sikamakhala kofanana ndi kamene kamakhala kachinyamata.
Mafuta a makangaza amathandizira kupanga kolajeni komanso mtundu wake, ndikupangitsa kuti ikhale mafuta oyenera oletsa kukalamba.
Akagwiritsidwa ntchito potulutsa, njira yomwe imathandizira kupanga collagen, mafuta ambewu ya makangaza ndi othandiza kwambiri pochepetsa mizere ndi makwinya.
ILI NDI ZINTHU ZOWEZERA.
Mwachiwonekere, mafuta omwe ali odana ndi kutupa komanso oletsa kukalamba amalozera kuti khungu libwezeretsedwe.
Chifukwa mafuta a makangaza amathandizira kukula kwa maselo, kupanga kolajeni, kutulutsa madzi pang'ono, komanso thanzi lakhungu pakapita nthawi, amatha kuthandizanso kubwezeretsa khungu pakawonongeka kulikonse.
Ma phytosterols omwe amapezeka mumafuta amathandizira machiritso ndi kutha kwa khungu, kupanga njira zothetsera ziphuphu, mabwalo akuda pansi pa maso, ndi mtundu wosiyana.
AMAYERETSA KHUMBA LOYANUKA.
Mafuta a makangaza, chifukwa amatha kuyamwa pakhungu popanda kukwiya, amatha kufikira ndikuchotsa pores.
Ziphuphu, ndithudi, zimakula bwino potsekera pores. Mafuta a makangaza ndi odana ndi kutupa komanso obwezeretsa (makamaka chifukwa cha stearic acid ya mafuta a makangaza, vitamini E, ndi palmitic acid) amagwiritsidwa ntchito kwambiri kuti achepetse ziphuphu pakhungu.
IMATINTHA CHIKHUMBA POPANDA KUPANGA MAFUTA.
Ngakhale zothandiza kwambiri kwa iwo omwe ali ndi khungu louma, mafuta a makangaza amatha kukhala othandiza kwambiri ngati moisturizer pakhungu lililonse.
Mafuta a Omega 6 ndi palmitic acid omwe amapezeka mumafutawa amapangitsa kuti khungu likhale losalala komanso lopanda ming'alu.
AKAGWIRITSA NTCHITO TSITSI
Zotsatira zambiri zomwe zimapezeka mumafuta a makangaza ngati chinthu chosamalira khungu zimagwiranso ntchito mofananamo zikagwiritsidwa ntchito posamalira tsitsi.
Nthawi yotumiza: Dec-07-2023