Mafuta 7 Ofunika Kwambiri Achifuwa

Mafuta 7 Ofunika Kwambiri Achifuwa

         Mafuta ofunikirawa a chifuwa amagwira ntchito m'njira ziwiri - amathandizira kuthana ndi zomwe zimayambitsa chifuwa chanu popha poizoni, ma virus kapena mabakiteriya omwe amayambitsa vutoli, ndipo amagwira ntchito kuti athetse chifuwa chanu pomasula ntchofu zanu, ndikupumula minofu yanu. kupuma ndi kulola mpweya wochuluka kulowa m'mapapu anu. Mutha kugwiritsa ntchito imodzi mwamafuta ofunikirawa pachifuwa kapena kuphatikiza mafuta awa.

1. Eucalyptus

Eucalyptus ndi mafuta ofunikira kwambiri pachifuwa chifukwa amagwira ntchito ngati expectorant, kuthandiza kuyeretsa thupi lanu ku tizilombo toyambitsa matenda ndi poizoni zomwe zikukudwalitsani. Imakulitsanso mitsempha yanu yamagazi ndipo imalola mpweya wochulukirapo kulowa m'mapapu anu, zomwe zingakhale zothandiza mukamatsokomola nthawi zonse komanso kukhala ndi vuto lopuma. Kuphatikiza pa izi, chigawo chachikulu cha mafuta a bulugamu, cineole, chimakhala ndi zotsatira zowononga mabakiteriya ambiri, mavairasi ndi bowa.

2. Peppermint

Mafuta a peppermint ndi mafuta ofunikira kwambiri pakukula kwa sinus ndi chifuwa chifukwa ali ndi menthol ndipo ali ndi antibacterial ndi antiviral properties. Menthol imakhala ndi mphamvu yoziziritsa thupi, komanso imatha kuwongolera mpweya wa m'mphuno mukamadzaza ndi kumasula mphuno zanu. Peppermint imathanso kutsitsa kukhosi komwe kumakupatsirani chifuwa chowuma. Amadziwikanso kuti ali ndi antitussive (odana ndi chifuwa) komanso antispasmodic zotsatira.

3. Rosemary

Mafuta a rosemary amapumula minofu yanu yosalala ya tracheal, yomwe imakuthandizani kuti muchepetse chifuwa chanu. Monga mafuta a bulugamu, rosemary ili ndi cineole, yomwe yasonyeza kuchepetsa kutsokomola kwa odwala omwe ali ndi mphumu ndi rhinosinusitis. Rosemary imakhalanso ndi antioxidant komanso antimicrobial properties, choncho imagwira ntchito ngati chitetezo cha mthupi.

4. Ndimu

Mafuta ofunikira a mandimu amadziwika chifukwa cha kuthekera kwake kulimbikitsa chitetezo chamthupi komanso kuthandizira ngalande zam'mimba, zomwe zingakuthandizeni kuthana ndi chifuwa komanso chimfine mwachangu. Ili ndi antibacterial, anti-inflammatory and antioxidant. katundu, zomwe zimapangitsa kukhala chida chachikulu chothandizira chitetezo chanu cha mthupi pamene mukulimbana ndi vuto la kupuma. Mafuta ofunikira a mandimu amapindulitsanso dongosolo lanu la lymphatic, lomwe limateteza thupi lanu ku zoopsa zakunja, ndikuwongolera kuyenda kwa magazi komanso kuchepetsa kutupa kwa ma lymph nodes anu.

5. Oregano

Zinthu ziwiri zomwe zimagwira ntchito mumafuta a oregano ndi thymol ndi carvacrol, zonse zomwe zili ndi antibacterial ndi antifungal properties. Kafukufuku akuwonetsa kuti chifukwa cha ntchito zake zowononga mabakiteriya, mafuta a oregano amatha kugwiritsidwa ntchito ngati njira yachilengedwe yopangira maantibayotiki omwe amagwiritsidwa ntchito pochiza matenda opuma. Mafuta a Oregano amawonetsanso ma antiviral antiviral ndipo chifukwa mikhalidwe yambiri yopumira imayamba chifukwa cha kachilombo osati mabakiteriya, izi zitha kukhala zopindulitsa makamaka pakuchepetsa mikhalidwe yomwe imayambitsa chifuwa.

6. Mtengo wa Tiyi

Kugwiritsidwa ntchito koyamba kwa mtengo wa tiyi, kapena chomera cha malaleuca, kunali pamene anthu a ku Bundjalung kumpoto kwa Australia anaphwanya masambawo ndikuwakoka kuti athetse chifuwa, chimfine ndi mabala. Chimodzi mwazinthu zofufuzidwa bwino kwambiri zamafuta amtengo wa tiyi ndi mphamvu zake zowononga tizilombo toyambitsa matenda, zomwe zimapangitsa kuti athe kupha mabakiteriya oyipa omwe amatsogolera ku kupuma. Mtengo wa tiyi wawonetsanso ntchito yolimbana ndi ma virus, zomwe zimapangitsa kuti ikhale chida chothandizira kuthana ndi zomwe zimayambitsa chifuwa chanu komanso kugwira ntchito ngati mankhwala ophera tizilombo. Pamwamba pa izo, mafuta a mtengo wa tiyi ndi antiseptic ndipo ali ndi fungo lokhazika mtima pansi lomwe limathandiza kuthetsa kusamvana ndikuchepetsa chifuwa chanu ndi zizindikiro zina za kupuma.

7. lubani

Ziphuphu (zochokera kumitengo yamtundu wa Boswellia) zakhala zikudziwika kuti zimakhala ndi zotsatira zabwino pa kupuma, nthawi zambiri zimagwiritsidwa ntchito pokoka mpweya, kusamba komanso kutikita minofu kuti zithetse chifuwa, kuphatikizapo chifuwa, bronchitis ndi mphumu. . Fukoni imatengedwa kuti ndi yofatsa ndipo nthawi zambiri imalekerera bwino pakhungu palokha, koma mukakayikira, nthawi zonse muzisungunula ndi mafuta onyamula.

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