Mafuta 6 Ofunika Kwambiri Okulitsa Tsitsi la Rapunzel-Level

I'Ndimakonda kwambiri mafuta ofunikira. Nthawi iliyonse mukalowa m'nyumba mwanga, mumangomva phokoso la bulugamu-chilimbikitso changa komanso chochepetsa nkhawa. Ndipo ndikakhala ndi kupsinjika pakhosi kapena mutu nditatha tsiku lalitali ndikuyang'ana pakompyuta yanga, mumakhulupirira kuti ndimafikira botolo langa lodalirika lamafuta a peppermint.kuti apereke mpumulo ku kuziziritsa kozizirako. Njira imodzi yomwe sindinaganizirepo kugwiritsa ntchito mafuta anga ofunikira, ndikukulitsa tsitsi.

Kupatula pakuthandizira kuchepetsa kupsinjika ndi kupweteka kwa minofu, mafuta ofunikira ndi abwino kuonjezera mphamvu zanu, kuchotsa chifuwa chokhumudwitsaizo sizidzawoneka ngati zikupita, ndipo ngakhale kulimbana ndi kuwawa kwa mano. Inde, mozama - kugwiritsa ntchito sikutha. Ngakhale mutha kugwiritsa ntchito mafuta ambiri osiyanasiyana mutsitsi lanu-kuchokera ku argan kupita ku kokonati-mafuta ochepa ofunikira osiyanasiyana amadabwitsa kwambiri pakutha kwawo kukuthandizani kukula.

"Mafuta ofunikira ndi chisankho chabwino chothandizira kukula kwa tsitsi," atero katswiri wodziwika bwino wa aromatherapist Caroline Schroeder.. “Kuchokera ku tizigawo tachilengedwe tonunkhira bwino, timapangidwa ndi mankhwala osiyanasiyana apadera. Mafuta aliwonse ofunikira amabwera ndi zinthu zosiyanasiyana zomwe zingapindulitse thanzi lamunthu komanso m'malingaliro.M'malo modalira zinthu zamtengo wapatali zomwe zimalonjeza kukula ndi mndandanda wautali wa zosakaniza zosadziwika bwino (ndipo nthawi zina zokayikitsa), pezani kutalika koyenera kwa Rapunzel mwanjira yachilengedwe ndi mayankho amafuta ofunikirawa omwe amathandizidwa ndi akatswiri.

Awa ndi mafuta 6 abwino kwambiri opangira tsitsi

1. Rosemary

Rosemaryndizofala kwambiri kukhitchini kuposa ku bafa. Koma mungafune kusintha izi chifukwa kugwiritsa ntchito madontho ochepa musanayambe kusamba kwanu kungathe kuchita zodabwitsa kwa tsitsi lanu. Ndemanga yachipatala yofalitsidwa mu BMJanapeza kuti pamene kusisita m'mutu tsiku ndi tsiku, rosemary ingathandize kukula kwa tsitsi. Kuphatikiza apo, kafukufuku wa 2015 wofalitsidwa mu Skinmed Journalanapeza rosemary ingathandize kuteteza kutayika tsitsi.

"Rosemary ndi yabwino kwambiri pakukula kwa tsitsi komanso makulidwe a tsitsi chifukwa mafuta ofunikira amatha kukonza, kulimbikitsa, ndikuwongolera ma cell. Izi zikutanthauza kuti zitha kuthandizira kuchepetsa kapena kuchepetsa kutulutsa kwamafuta pamitsempha yatsitsi, "akutero Schroeder. Kuonjezera apo, fungo lake limakhala lolimbikitsa komanso lopatsa mphamvu m'maganizo, zomwe zimakhala zabwino kwambiri m'mawa."

Momwe mungagwiritsire ntchito: Sakanizani madontho awiri kapena atatu amafuta ofunikira a rosemary mum'manja mwa mafuta aliwonse onyamula, monga kokonati kapena mafuta a amondi. Pakani pang'onopang'ono m'mutu mwanu ndikuzisiya kwa mphindi zingapo musanazitsuka ndi shampoo. Ikani kawiri pa sabata.

2. Mkungudza

Kupatula kukhala wamkulu mu kusamba kwanu kukuthandizani kupeza bata lanu, mitengo ya mkungudza ingathandizenso kukulitsa tsitsi. "Cedarwood imathandiza kulimbikitsa tsitsi powonjezera kufalikira kwa magazi kumutu," akutero Puneet Nanda, katswiri wa Ayurvedic komanso woyambitsa ndi CEO wa kampani ya aromatherapy GuruNanda.. Itha kulimbikitsa kukula kwa tsitsi, kuchepa kwa tsitsi pang'onopang'ono, komanso imathandizira alopecia ndi kuwonda tsitsi. M'malo mwake, mu kafukufuku wakale wofalitsidwa mu JAMA Dermatology, matabwa a mkungudza—pamodzi ndi rosemary, thyme, ndi lavenda—anapezedwa kuti amathandiza kulimbana ndi kumeta tsitsi kwa odwala alopecia.

Momwe mungagwiritsire ntchito: Onjezani madontho awiri a mtengo wa mkungudza mu mafuta onyamula, monga mafuta a kokonati, ndikusisita m'mutu mwanu. Siyani kwa mphindi 10 mpaka 20 musanayambe kuchapa.

3. Lavenda

Ponena za lavender, imakondedwa chifukwa cha fungo lake lokhazika mtima pansi - ndipo khungu lanu limasangalala nalo monga momwe mumachitira. "Mafuta ofunikira a lavender ndi opindulitsa pazinthu zambiri. Nthawi zambiri, amadziwika kuti amatha kuchiritsa komanso kutonthoza thupi ndi malingaliro. Chifukwa cha kapangidwe kake kapadera, imatha kuthandizira kuwonongeka kwamtundu uliwonse ndipo ndi njira yamphamvu yopititsira patsogolo kukula kwa tsitsi, "anatero Schroeder. "Popeza lavender ndi mafuta ofatsa kwambiri, munthu amatha kuwagwiritsa ntchito pafupipafupi."

Momwe mungagwiritsire ntchito: Sakanizani madontho atatu amafuta a lavenda ndi mafuta onyamula odzaza dzanja, kapena ikani dontho limodzi pa shampu yanu. Mukhoza kugwiritsa ntchito kangapo pa sabata.

4. Peppermint

Ngati mukuganiza kuti mafuta a peppermint amamveka bwino pakhosi lanu ndi akachisi, ingodikirani mpaka mutapakapaka pamutu panu. “Munthu akamaganizira za peppermint, fungo lake lokoma, lolimbikitsa komanso lolimbikitsa limabwera m’maganizo mwathu nthawi yomweyo. Imakhala ndi kuziziritsa pakhungu ndikuwonjezera kufalikira kwapafupi. Ndi chisankho chopindulitsa pakukula kwa tsitsi chifukwa chimatha kulimbikitsa makutu atsitsi. ” Kafukufuku wochepa wa 2014 wofalitsidwa mu Toxicological Researchanapeza kuti n’zothandiza pothandiza kukula kwa tsitsi.

Momwe mungagwiritsire ntchito: Sakanizani dontho limodzi la mafuta ofunikira a peppermint ndi mafuta ochepa onyamula chilichonse ndikusisita pang'onopang'ono pamutu panu. Chofunika: Osachisiya chitatha mphindi zisanu musanachitche ndi shampo. Ikani kawiri pa sabata.

5. Geranium

Ngati mukufuna tsitsi lathanzi, muyenera kukhala ndi khungu labwino. Ndipo malinga ndi Schroeder, mafuta ofunikira a geranium ndiwopambana. Mafuta ofunikira a geranium amatha kuwongolera kuuma, mafuta ochulukirapo, komanso kupanga sebum. Kupititsa patsogolo kukula kwa tsitsi, scalp yathanzi ndiyofunikira. Popeza geranium imawongolera katulutsidwe kuzungulira tsitsi, imathandiza kwambiri kukula kwa tsitsi. ” Ngakhale palibe kafukufuku wambiri pa zotsatira za geranium pa kukula kwa tsitsi, kafukufuku wa 2017 wofalitsidwa mu BMC Complementary and Alternative Medicine.anapeza kuti zimalimbikitsa kukula kwa tsitsi.

Momwe mungagwiritsire ntchito: Onjezani dontho limodzi la mafuta ofunikira a geranium ku shampoo yanu yaying'ono, matini pamutu panu, ndikutsuka tsitsi lanu monga mwachizolowezi. Ikani kangapo pa sabata.

6. Mafuta a mtengo wa tiyi

Mafuta a mtengo wa tiyi amagwiritsidwa ntchito pachilichonse kuyambira pakulimbana ndi mapazi a thukuta mpaka kutsitsimutsa mswachi wanu. Ndikwabwinonso kuyeretsa khungu lanu. "Mafuta ofunikira a mtengo wa tiyi ali ndi zoyeretsa. Amagwiritsidwa ntchito kwambiri polimbana ndi matenda, "akutero Schroeder. "Mafuta ofunikira a mtengo wa tiyi amatha kukulitsa tsitsi chifukwa amatha kutsegula zitseko zatsitsi."

Momwe mungagwiritsire ntchito: Popeza mafuta a tiyi amatha kuyambitsa khungu, tsitsani bwino. Sakanizani mpaka madontho 15 mu shampoo yanu ndikuigwiritsa ntchito ngati yachibadwa.