Ikhoza kulimbikitsa kuganizira, kulimbikitsa thupi ndi maganizo ndi kulimbikitsa anthu. Mafuta ofunikirawa ali ndi anti-inflammatory properties ndipo amathandizira kukhala chete, kamvekedwe ndi kuyeretsa khungu. Kuwonjezedwa ku diffuser kumatulutsanso fungo lonunkhira bwino komanso lopumula lomwe limakhala ndi chisangalalo chachikulu. Kuphatikiza apo, mafuta okoma alalanje amatha kusakanikirana ndi chisamaliro cha khungu ndi zosamba. Ikhoza kusakanikirana ndi pafupifupi mafuta ena onse ofunikira. Mafuta a Orange Otsekemera ndi ozizira kuchokera ku peel, motero amasunga fungo lokoma la citrus.
Chinsinsi chomwe mukufuna:
Sakanizani madontho 7 a mafuta okoma a lalanje, madontho 5 a mafuta a mphesa ndi madontho awiri a mafuta ofunikira a Turkey.
Malangizo:
Mutha kuwonjezera madontho 2-3 amafuta ofunikira m'madzi anu osamba pamodzi ndi emulsifier yachilengedwe monga mafuta odzola, uchi, sopo wamadzimadzi, kapena mchere wa m'nyanja.
Onjezani madontho 5-15 amafuta okoma a lalanje (kapena ophatikizidwa ndi mafuta ena ofunikira) mu 50ml yamafuta onyamula kuti mupange kutikita minofu. Kuti mumve zambiri za aromatherapy, onjezerani madontho ochepa amafuta okoma alalanje m'mbale yamadzi otentha ndikukoka mpweya. Kuphatikiza apo, ma diffuser atha kugwiritsidwa ntchito kupanga mpweya wabwino wamkati.
Wendy
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Nthawi yotumiza: Jul-05-2024