Ubwino wamatsenga wamafuta ofunikira a mtengo wa tiyi
2. Kupititsa patsogolo chitetezo chokwanira: Mafuta ofunikira a mtengo wa tiyi amatha kulimbikitsa chitetezo cha mthupi, kulimbitsa chitetezo cha mthupi, komanso kuchepetsa chiopsezo cha matenda a amayi.
3. Balance endocrine: Mafuta ofunikira a mtengo wa tiyi ali ndi mphamvu yowongolera endocrine ndipo amathandizira kuthetsa mavuto am'mimba monga kusamba kwanthawi zonse ndi matenda a menopausal.
4. Kupumula m'maganizo: Mafuta ofunikira a mtengo wa tiyi ali ndi fungo labwino, lomwe limatha kukhazika mtima pansi, kuchepetsa nkhawa, ndikuthandizira kuwongolera matenda am'mimba chifukwa cha kusinthasintha kwamalingaliro.
Momwe mungagwiritsire ntchito mafuta ofunikira a mtengo wa tiyi kuti mupewe matenda a gynecological?
1. Ziwalo zachinsinsi zimasamalira: Mukasamba, mutha kuponya mafuta ofunikira a mtengo wa tiyi m'madzi ofunda ndikupukuta pang'onopang'ono maliseche ndi chopukutira, chomwe chimakhala ndi antibacterial ndi anti-yotupa. Samalani kupewa kukhudzana mwachindunji mafuta zofunika ndi mucous zimagwira ntchito zosiyanasiyana.
2. Kuyeretsa zovala zamkati: Panthawi yoyeretsa zovala zamkati, mukhoza kuwonjezera madontho angapo a mafuta ofunikira a mtengo wa tiyi kuti aphe bwino mabakiteriya pa zovala zamkati ndi kuchepetsa chiopsezo cha matenda.
3. Chisamaliro chaumoyo wa msambo: Usanayambike kapena utatha, mutha kuponya mafuta ofunikira a mtengo wa tiyi m'madzi otentha kuti mulowetse mapazi anu, zomwe zingathandize kuthetsa kusapeza bwino komanso kukhazikika kwa endocrine.
4. Kuwongolera m'malingaliro: Mukakhala ndi nkhawa kuntchito kapena m'moyo, mutha kuponya mafuta ofunikira a mtengo wa tiyi m'manja mwanu, kuwapaka ndi kuwotha, kenaka mupume mozama, kapena kuwonjezera pa nyali ya aromatherapy ndikuyatsa mchipinda chonsecho, zomwe zingathandize kuchepetsa kupsinjika maganizo komanso kuchepetsa kusinthasintha kwa maganizo. kuyambitsa mavuto achikazi.
5. Chitetezo cha tsiku ndi tsiku: Mukhoza kusakaniza mafuta ofunikira a mtengo wa tiyi ndi mafuta oyambira ndikugwiritsira ntchito ngati mankhwala osamalira tsiku ndi tsiku ku ziwalo zanu zachinsinsi, zomwe zidzakuthandizani kukhala ndi malo abwino a ziwalo zanu zachinsinsi.
Nthawi yotumiza: Apr-27-2024