Nyenyezi ya tsabolandi mankhwala akale achi China omwe amatha kuteteza matupi athu ku matenda ena a virus, mafangasi ndi mabakiteriya.
Ngakhale kuti anthu ambiri akumadzulo amawazindikira poyamba ngati zokometsera monga momwe amagwiritsidwira ntchito kwambiri m'maphikidwe ambiri akumwera chakum'mawa kwa Asia, nyenyezi ya nyenyezi imadziwika bwino m'magulu a aromatherapeutic chifukwa cha mphamvu zake zolimbikitsa thanzi.
Kodi mafuta a anise a nyenyezi amagwira ntchito bwanji?
Ngakhalenyenyezi ya tsabolaimagwiritsidwa ntchito pang'onopang'ono, imatha kunyamula nkhonya ndikupereka maubwino ambiri azaumoyo.
Mwachitsanzo,nyenyezi ya tsabolalili ndi mankhwala angapo odziwika bwino a bioactive, onse omwe amadziwika kuti amathandizira kwambiri paumoyo wathu.
Ndiwodzaza kwambiri ndi ma polyphenols ndi flavonoids, zomwe zitha kukhala chifukwa chachikulu chazipatso zambiri zamankhwala, kuphatikiza anti-yotupa, antiviral ndi antimicrobial properties.
Nyenyezi ya tsabolalili ndi zinthu monga gallic acid, limonene, anethole, linalool ndi quercetin, zomwe zawonetsedwa ndi maphunziro angapo chifukwa cha kuthekera kwawo kulimbikitsa thanzi.
Kodi mafuta a anise a nyenyezi ndi chiyani?
Ubwino wachilengedwe wastar anise zofunika mafutakutanthauza kuti angagwiritsidwe ntchito:
1. Thandizani kuchepetsa zizindikiro za chimfine
Kachilombo ka chimfine kamakhala koyambira mu Okutobala mpaka Meyi, zomwe zimabweretsa zizindikiro zambiri zosafunikira.
Ikhozanso kufotokoza chifukwa chake mafuta ofunda, otsekemera, monganyenyezi ya anise,nthawi zambiri zimakhala zozungulira kwambiri panthawiyi.
Asidi ya Shikimic ndi imodzi mwazinthu zazikulu zomwe zimagwiritsidwa ntchito m'zamankhwala kuti ziteteze komanso kuchiza kachilombo ka fuluwenza, mankhwala omwe ali chigawo chachikulu cha nyerere za nyenyezi.
Kafukufuku wina wasonyezanso zimenezonyenyezi ya tsabolaZitha kukhala zothandiza polimbana ndi matenda ena a virus, kuwonetsa kuchuluka kwa antivayirasi polimbana ndi kachilombo ka herpes.
Nthawi yotumiza: Jun-20-2025