Ngakhale zipatso za sea buckthorn sizingafike pamndandanda wanu wogula, pali zabwino zambiri zosamalira khungu zomwe mbewu zomwe zili mkati mwa zipatsozi ndi zipatsozo zimatha kukupatsani. Mukagwiritsidwa ntchito pazinthu zosamalira khungu, mutha kuyembekezera kugunda kwa hydration, kutupa kochepa, ndi zina zambiri.
1. Amanyowetsa komanso amadyetsa khungu
Mafuta a Sea buckthorn ali ndi mafuta ambiri acids omwe ndi gawo lalikulu la ceramides. Ma Ceramide ndi amtundu wa lipid (omwe amapezeka mwachilengedwe) ndipo amagwira ntchito yofunika kwambiri poteteza chitetezo chachilengedwe cha khungu, komanso kutseka chinyontho pakhungu.
Ilinso ndi mitundu ina ya lipid yovuta kwambiri, kuphatikiza:
Phospholipids ndi glycolipids - amafewetsa ndi kufewetsa epidermis (wosanjikiza wakunja wa khungu) komanso amathandizira kuti khungu likhale losalala.
Ma sterols - amathandiza kulimbikitsa zotchinga zachilengedwe za khungu ndikuchepetsa kutaya madzi kudzera mu epidermis.
2. Wolemera mu antioxidants
Zinthuzi ndi antioxidant wamphamvu, zomwe zimathandiza kulimbana ndi ma radicals aulere kuti achepetse kuwonongeka komwe kumachitika chifukwa cha iwo ndi zovuta zina zachilengedwe. Ma radicals aulere (maatomu opanda ma electron pairing) amatha 'kuba' ma elekitironi m'maselo athanzi, kuwononga khungu monga kuuma, kusiyanasiyana kwa mtundu ndi kusweka kwa mitsempha.
3. Imathandizira kusinthika kwa khungu
Mafuta a Sea buckthorn ali ndi unsaturated fatty acid gamma-linolenic acid (GLA), chitsanzo cha omega-6 fatty acid, chomwe chimapangitsa kuti chikhale chothandizira kwambiri kukonzanso ndi kubwezeretsa khungu. Zina zopangira bioactive mu mafuta, monga flavonoids ndi carotenoids, zimathandizanso kuthandizira kusinthika kwa maselo akhungu.
Kusinthika kwa khungu ndikofunikira makamaka kwa anthu omwe akulimbana ndi mitundu yosiyanasiyana ya khungu la nkhope monga rosacea, eczema kapena ziphuphu. Izi zili choncho chifukwa ndi kusinthika kwa khungu, machiritso a khungu lokhudzidwawo amafulumira, ndipo maonekedwe a zipsera ndi zizindikiro zimatha kuchepetsedwa.
4. Anti-kutupa katundu
Mafutawa amadziwika kuti ndi olemera mu GLA, omwe amathandiza kuti magazi aziyenda bwino pakhungu. Izi zikutanthauza kuti khungu limakhala ndi mpweya wabwino komanso chakudya chofunikira, kotero kuti poizoni akhoza kuchotsedwa ndipo kutupa kukhazikika.
5. Kuwongolera khungu ndi mawonekedwe
Unsaturated fatty acids omwe amapezeka mu sea buckthorn mafuta amatanthauza kuti ndiwothandiza kwambiri pothandizira kukonza khungu, mawonekedwe ake komanso kapangidwe kake. Mafuta a antioxidant ndi odana ndi kutupa amathandiza kuti khungu likhale losalala komanso kuchotsa poizoni pakhungu, kumapangitsa kuti khungu likhale lowala.
Wendy
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Nthawi yotumiza: Sep-16-2023