Mafuta a rosemary amathandiza kukula kwa tsitsi lanu
Anthu amakonda kutaya tsitsi pazifukwa zosiyanasiyana monga matenda, matenda a autoimmune, zaka, ziwengo komanso kusalinganika kwa mahomoni. Mankhwala ndi mankhwala ena, monga chemotherapy, amabweretsanso tsitsi lochuluka. Ndipo, ngakhale kuti mankhwala achilengedwe, monga kugwiritsa ntchito rosemary, sangapereke mankhwala ku zotsatirapo zoipazi, kafukufuku amasonyeza kuti mafuta a therere ali ndi zotsatira zabwino pothetsa kuwonongeka kwachilengedwe ndikuthandizira kukula kwa tsitsi.
Kodi mafuta a rosemary ndi chiyani?
Mafuta ofunikira a rosemary amachokera ku chomera cha rosemary, chomwe chimachokera ku dera la Mediterranean. Chitsamba chobiriwira nthawi zonse, chokhala ndi masamba ooneka ngati singano, chimakhala ndi fungo lamtengo wapatali komanso ubwino wambiri wa dermatological.
Kafukufuku wasonyeza kuti ili ndi miyandamiyanda ya ntchito zaumoyo. Monga mafuta ena ofunikira opangidwa ndi zinthu zachilengedwe monga oregano, peppermint ndi sinamoni, mafuta a rosemary, nawonso, ali ndi zinthu zambiri zosasinthika zamafuta, ma antioxidants ndi anti-inflammatory properties zomwe zimakhala zabwino kwambiri pakuchiritsa khungu. N'zosadabwitsa kuti zitsambazo zimaphatikizidwa muzodzoladzola ndi mankhwala apakhungu.
Ubwino wogwiritsa ntchito mafuta a rosemary kwa tsitsi
Malinga ndi lipoti la Medical News Today, masiku ano, akadutsa zaka 50, pafupifupi 50 peresenti ya akazi ndi 85 peresenti ya amuna amakhala ndi tsitsi lopyapyala ndi mtundu wina watsitsi wosalekeza. Malinga ndi lipoti la Healthline, mafuta a rosemary atsimikizira kuti ndi othandiza kwambiri popewa kutayika tsitsi.
Koma kodi zimalimbikitsa tsitsi kukula? Pali malipoti oti mafuta a rosemary amagwira ntchito modabwitsa pothandizira kukulanso ndipo malipoti adalozera ku machitidwe akale ogwiritsira ntchito kutsuka tsitsi.
Lipoti la Elle linanenanso kuti carnosic acid yomwe imapezeka mu zitsamba imathandizira kusintha kwa ma cell ndikuchiritsa kuwonongeka kwa mitsempha ndi minofu. Izi, zimathandizira kuti magazi aziyenda pamutu, kumapangitsa kuti mitsempha ikule komanso ipereke michere yofunika ku tizigawo ta tsitsi, popanda zomwe zimatha kufooka ndi kufa.
Kuphatikiza apo, anthu omwe amagwiritsa ntchito mafuta a rosemary nthawi zonse amakhala ndi scalp zochepa zoyabwa. Kutha kwa mafuta ochepetsa ma flakes ndi kudzikundikira kwa khungu lakufa kulinso gawo lalikulu pakuwongolera thanzi lamutu. Ma anti-inflammatory properties amalimbikitsanso kukula kwa tsitsi mwa kutsitsimula misozi yamutu, zomwe zimapangitsa kuti pakhale chisangalalo.
Malinga ndi lipoti la Medical News Today, chifukwa chofala kwambiri cha kuthothoka tsitsi kumatchedwa androgenetic alopecia. Kafukufuku wasonyeza kuti izi, pamodzi ndi Male Pattern Baldness (MPB), testosterone yokhudzana ndi kutayika tsitsi, ndi alopecia areata, matenda a autoimmune, awonetsa kusintha kwambiri pambuyo pogwiritsira ntchito rosemary nthawi zonse mu mawonekedwe a mafuta ofunikira.
M'malo mwake, kafukufuku wasonyeza kuti mafuta a rosemary atsimikiziranso kuti amapereka zotsatira zabwino ngati minoxidil, chithandizo chamankhwala chomeretsanso tsitsi, komanso amathandizira kuchepetsa kuyabwa pakhungu. Zotsatira sizikuwoneka nthawi yomweyo, koma zitsamba zawonetsa zotsatira za nthawi yayitali.
Momwe mungagwiritsire ntchito mafuta a rosemary kwa tsitsi?
Mafuta a rosemary angagwiritsidwe ntchito pamutu ndi tsitsi m'njira zambiri zomwe zimagwirizana ndi inu. Komabe, ndikofunikira kuzindikira kuti zingatenge miyezi kuti kusiyana kwakukulu kuwonekere.
Mutha kupanga yankho la mafuta a rosemary ndi mafuta onyamula ndikusisita pang'onopang'ono pamutu. Siyani kuti ikhale kwa mphindi 10 musanachapire. Kapena mutha kuyikanso pamutu panu mutatsuka tsitsi lanu ndikulisiya usiku wonse. Izi zimathandizira kukulitsa ma follicle atsitsi ndikuchepetsa kuyabwa kwa scalp.
Njira inanso yogwiritsira ntchito mafuta a rosemary kutsitsi ndikusakaniza ndi shampoo yanu. Tengani madontho ochepa amafuta ofunikirawa ndikusakaniza ndi shampu kapena chowongolera chanu chanthawi zonse ndikupeza zabwino zonse. Onetsetsani kuti mugwiritse ntchito bwino ndikutsuka tsitsi mosamala.
Pomaliza, palinso mwayi wogwiritsa ntchito rosemary molunjika pamutu ndikuisiya usiku wonse. Mukhozanso kugwiritsa ntchito mankhwala a rosemary omwe amapezeka pamalonda malinga ndi njira zolembedwera. Komabe, nthawi zonse ndibwino kuti muyambe kugwiritsa ntchito kachigamba kakang'ono kuti muwone ngati ziwengo kapena kukaonana ndi dokotala.
Ndi zinthu zina ziti zomwe mungawonjezere ku rosemary mafuta?
Palinso zowonjezera zina zomwe zingathe kuwonjezeredwa ku mafuta a rosemary kuti apititse patsogolo ubwino wake ndikukhala ngati chothandizira kukula kwa tsitsi ndi mankhwala a pamutu. Mafuta a dzungu, ashwagandha, mafuta a lavender, mafuta a kokonati, makapisozi a vitamini E, mafuta a castor, clary sage mafuta ofunikira, mafuta okoma a amondi, uchi, soda, masamba a nettle ndi apulo cider viniga ndi zina mwazinthu zomwe zimalimbitsa tsitsi.
Ngati mungaphatikizepo izi muzochita zanu zosamalira tsitsi, zitha kukulitsa kukula kwa tsitsi, ngakhale kusiyana kowoneka kungatenge nthawi yayitali kuti kuwonetsedwe.
Nthawi yotumiza: Apr-18-2024