Peppermint Mafuta Ofunika
Mwina anthu ambiri sanadziwePeppermintmafuta ofunika mwatsatanetsatane. Lero, ndikutengerani kuti mumvetsePeppermintmafuta kuchokera mbali zinayi.
Chiyambi cha Peppermint Mafuta Ofunika
Peppermint ndi mtundu wosakanizidwa wa spearmint ndi madzi a timbewu (Mentha aquatica). Zomwe zimagwiritsidwa ntchito mu peppermint zimapangitsa masambawo kukhala olimbikitsa komanso opatsa mphamvu. Mafuta a menthol amagwiritsidwa ntchito kwambiri mu ma balms, shampoos ndi zinthu zina zathupi chifukwa cha zopindulitsa zake. Sikuti mafuta a peppermint ndi amodzi mwa zitsamba zakale kwambiri ku Europe zomwe amagwiritsidwa ntchito ngati mankhwala, koma nkhani zina za mbiri yakale zimati adagwiritsidwa ntchito kumankhwala akale a ku Japan ndi China. Mafuta ambiri a peppermint amagwiritsidwa ntchito m'zaka za m'ma 1000 BC ndipo amapezeka m'mapiramidi angapo aku Egypt. Masiku ano, mafuta a peppermint akulimbikitsidwa chifukwa chotsutsana ndi nseru komanso kutonthoza pamimba ndi m'matumbo. Zimayamikiridwanso chifukwa cha kuziziritsa kwake komanso zimathandiza kuthetsa zilonda zikagwiritsidwa ntchito pamutu. Kuphatikiza pa izi, mafuta a peppermint amawonetsa antimicrobial, chifukwa chake amatha kugwiritsidwa ntchito polimbana ndi matenda komanso kutsitsimutsa mpweya wanu.
PeppermintMafuta Ofunika Kwambiris & Ubwino
1. Imathetsa Kupweteka kwa Minofu ndi Mgwirizano
Mafuta ofunikira a peppermint ndi othandiza kwambiri ochepetsa ululu komanso ochepetsa minofu. Ilinso ndi kuzizira, kulimbikitsa komanso antispasmodic properties. Mafuta a peppermint ndiwothandiza kwambiri pochepetsa kupweteka kwa mutu.Pmafuta a eppermint amagwiritsidwa ntchito pamutuali ndi ubwino wothandizira ululu wokhudzana ndi fibromyalgia ndi myofascial pain syndrome. Kuti mugwiritse ntchito mafuta a peppermint kuti muchepetse ululu, ingopakani madontho awiri kapena atatu pamwamba pa malo omwe akukhudzidwa katatu tsiku lililonse, onjezerani madontho asanu pamadzi ofunda ndi mchere wa Epsom kapena yesani kupaka minofu yodzipangira tokha. Kuphatikiza peppermint ndi mafuta a lavender ndi njira yabwino yothandizira thupi lanu kumasuka komanso kuchepetsa kupweteka kwa minofu.
2. Chisamaliro cha Sinus ndi Thandizo Lopuma
Peppermint aromatherapy imathandizira kumasula minyewa yanu ndikupereka mpumulo kukhosi. Zimakhala ngati expectorant mpumulo, kuthandiza kutsegula mpweya wanu, ntchofu bwino ndi kuchepetsa kuphatikana. Ilinso ndi chimodzi mwazomafuta ofunika kwambiri kwa chimfine, chimfine, chifuwa, sinusitis, mphumu, bronchitis ndi zina kupuma. Sakanizani mafuta a peppermint ndi kokonati mafuta ndimafuta a eucalyptuskupanga wangazopangira nthunzi zopaka kunyumba. Mutha kugawanso madontho asanu a peppermint kapena kuyika madontho awiri kapena atatu pamiyendo yanu, pachifuwa ndi kumbuyo kwa khosi.
3. Kuthetsa Matenda a Nyengo
Mafuta a peppermint ndi othandiza kwambiri pakupumula minofu ya m'mphuno mwanu ndikuthandizira kuchotsa matope ndi mungu kuchokera m'mapapu anu panthawi ya ziwengo. Imatengedwa kuti ndi imodzi mwazabwino kwambirimafuta zofunika kwa chifuwachifukwa cha expectorant, anti-yotupa ndi kulimbikitsa katundu. Kuti muchepetse zizindikiro za kusagwirizana ndi nyengo,MuthaPhatikizani mafuta a peppermint ndi bulugamu kunyumba, kapena ikani madontho awiri kapena atatu a peppermint pamwamba pa akachisi anu, pachifuwa ndi kumbuyo kwa khosi.
4. Zimawonjezera Mphamvu ndi Kupititsa patsogolo Kuchita Zolimbitsa Thupi
Kuti mukhale ndi njira ina yopanda poizoni m'malo mwa zakumwa zopanda thanzi, tengani ma whiffs angapo a peppermint. Zimakuthandizani kuti muwonjezere mphamvu zanu pamaulendo ataliatali, kusukulu kapena nthawi ina iliyonse yomwe muyenera "kuwotcha mafuta apakati pausiku."Itzingathandizenso kukumbukira kukumbukira ndi kukhala tcheruakakometsedwa. Kuti muwonjezere mphamvu zanu ndikuwongolera ndende ndi mafuta a peppermint, tengani madontho awiri kapena awiri mkati ndi kapu yamadzi, kapena perekani madontho awiri kapena atatu pamutu pa akachisi anu ndi kumbuyo kwa khosi.
5. Amachepetsa Mutu
Peppermint ya mutu imatha kupititsa patsogolo kuyenda, kutonthoza m'matumbo ndikupumula minofu yokhazikika. Kuti mugwiritse ntchito ngati mankhwala achilengedwe amutu, ingoyikani madontho awiri kapena atatu pamakachisi anu, pamphumi ndi kumbuyo kwa khosi. Idzayamba kuchepetsa ululu ndi kukangana mukakumana.
6. Imawongolera Zizindikiro za IBS
Mafuta a peppermint a IBSamachepetsa spasms m'matumbo, amatsitsimutsa minofu ya matumbo anu, ndipo angathandize kuchepetsa kutupa ndi gassiness. Kuchepetsa zizindikiro za IBS,ymutha kupaka madontho awiri kapena atatu pamimba mwanu.
7. Imatsitsimutsa Mpweya ndikuthandizira Thanzi la Mkamwa
Zayesedwa komanso zowona kwa zaka zopitilira 1,000, chomera cha peppermint chakhala chikugwiritsidwa ntchito kutsitsimutsa mpweya. Izi mwina chifukwa cha njiramafuta a peppermint amapha mabakiteriya ndi bowazomwe zingayambitse ming'oma kapena matenda. Kuti mukhale ndi thanzi labwino mkamwa ndikutsitsimutsa mpweya wanu,ymutha kuwonjezera dontho lamafuta a peppermint kumankhwala anu otsukira mano ogulidwa m'sitolo kapena kuwonjezera dontho pansi pa lilime lanu musanamwe zakumwa.
8. Imalimbikitsa Kukula kwa Tsitsi ndi Kuchepetsa Dandruff
Peppermint imagwiritsidwa ntchito pazinthu zambiri zosamalira tsitsi zapamwamba chifukwa zimatha kukhuthala mwachilengedwe ndikudyetsa zingwe zowonongeka. Itha kugwiritsidwa ntchito ngati mankhwala achilengedwe pakuwonda tsitsi, ndipo imathandiza kulimbikitsa khungu ndikulimbitsa malingaliro anu. Kuti mugwiritse ntchito peppermint pamaloko anu kuti mulimbikitse kukula ndi chakudya, ingowonjezerani madontho awiri kapena atatu ku shampoo yanu ndi zowongolera. Mukhozanso kupanga wangashampoo ya rosemary timbewu tonunkhira, pangani mankhwala opopera powonjezera madontho asanu mpaka 10 a peppermint mu botolo lopopera lodzaza ndi madzi kapena kungopaka madontho awiri kapena atatu m'mutu mwanu pamene mukusamba.
9. Amathetsa Kuyabwa
Pmafuta a eppermint amalepheretsa kuyabwa. Kuti muchepetse kuyabwa ndi peppermint, ingoyikani madontho awiri kapena atatu pamutu pamalo omwe mukukhudzidwa, kapena onjezerani madontho asanu mpaka 10 posamba madzi ofunda. Ngati muli ndi khungu tcheru, kuphatikiza ndi magawo ofanana chonyamulira mafuta pamaso ntchito apakhungu.
10. Amachotsa Nsikidzi Mwachibadwa
Mosiyana ndi ife anthu, otsutsa ang'onoang'ono amadana ndi fungo la peppermint, kuphatikizapo nyerere, akangaude, mphemvu, udzudzu, mbewa ndipo mwina ngakhale nsabwe. Izi zimapangitsa mafuta a peppermint a akangaude, nyerere, mbewa ndi tizirombo tina kukhala othandiza komanso othamangitsa zachilengedwe. Zitha kukhala zothandiza kwa nkhupakupa.
11. Amachepetsa Mseru
Kuti muchotse nseru, ingolowetsani mafuta a peppermint kuchokera mubotolo, onjezerani dontho limodzi ku kapu yamadzi osungunuka kapena pakani madontho awiri kuseri kwa makutu anu.
12. Kupititsa patsogolo Zizindikiro za Colic
Pali kafukufuku yemwe akuwonetsa kuti mafuta a peppermint amatha kukhala othandiza ngati mankhwala achilengedwe a colic.UImbani mafuta a peppermint ndiwothandizamonga mankhwala a Simethicone pochiza infantile colic, popanda zotsatirapo zomwe zimagwirizanitsidwa ndi mankhwala omwe amaperekedwa.
13. Imakulitsa Thanzi Lapakhungu
Mafuta a peppermint ali ndi kukhazika mtima pansi, kufewetsa, toning ndi anti-inflammatory effect pakhungu akagwiritsidwa ntchito pamutu. Lili ndi antiseptic ndi antimicrobial properties. Kuti mukhale ndi thanzi la khungu lanu ndikugwiritsa ntchito ngati mankhwala ochizira ziphuphu zakunyumba, sakanizani madontho awiri kapena atatu ndi magawo ofanana a lavender mafuta ofunikira, ndikugwiritsanso ntchito kuphatikizira pamutu kudera lomwe mukukhudzidwa.
14. Chitetezo cha Dzuwa ndi Chithandizo
Mafuta a peppermint amatha kutsitsa madera omwe akhudzidwa ndi kutentha kwa dzuwa ndikuchepetsa ululu. Itha kugwiritsidwanso ntchito popewa kupsa ndi dzuwa. Kuti muwonjezere machiritso mutatha kutenthedwa ndi dzuwa ndikuthandizira kudziteteza ku kutentha kwa dzuwa, sakanizani madontho awiri kapena atatu a mafuta a peppermint ndi theka la supuni ya tiyi ya kokonati mafuta, ndipo mugwiritseni ntchito molunjika kumalo okhudzidwa.
Ji'Malingaliro a kampani ZhongXiang Natural Plants Co.Ltd
PeppermintMafuta Ofunika Nafees
Nazi njira zotetezeka komanso zothandiza zomwe mungagwiritse ntchito pazochitika zanu zatsiku ndi tsiku:
lIfalitseni.
Ngati mukufuna kukhala tcheru komanso tcheru, yesani kuwonjezera madontho asanu pa choyatsira kuti mukhale ndi fungo lopatsa mphamvu lomwe limadzaza chipinda mosavuta.
lKuphika nazo.
Kugwiritsa ntchito mafuta ofunikira, monga peppermint, pophika chakudya ndi njira yodabwitsa, yachilengedwe yopezera osati mafuta a peppermint okha, komanso nkhonya yayikulu yazakudya.
lOnjezerani ku smoothies kapena zakumwa.
Kaya izo'Poponya chakumwa chanu kapena madontho awiri mu smoothie, peppermint yoyera imatha kutsitsimula chakumwa. Komanso, izo'ndi chisankho chabwino chothana ndi mabakiteriya ndi mavuto am'mimba.
lPangani mafuta osisita nawo.
Popeza mafuta a peppermint amachepetsa, amazizira komanso amatsitsimutsa, izo'ndiye chopangira chabwino cha mafuta osisita. Sungunulani madontho angapo mu amondi kapena mafuta a mphesa. Kuti mupumule bonasi, onjezerani lavender ndi bulugamu.
lSambani mapazi anu ndi izo.
Mafuta a peppermint amathandizira kwambiriexfoliating phazi scrubkuti mupatse mapazi anu chisangalalo.
ZA
Mafuta a peppermint ndi ena mwa iwokwambiri zosunthika zofunika mafutakunja uko. Itha kugwiritsidwa ntchito ngati zokometsera, zam'mutu komanso zamkati kuti zithetse mavuto angapo azaumoyo, kuyambira kupweteka kwa minofu ndi zizindikiro zapanthawi ya ziwengo mpaka kuchepa kwa mphamvu ndi madandaulo am'mimba. Amagwiritsidwanso ntchito kulimbikitsa mphamvu komanso kukonza thanzi la khungu ndi tsitsi.
Precchilolezos: Mukamagwiritsa ntchito m'malo ovuta, nthawi zonse muchepetse ndi mafuta onyamula (monga mafuta a kokonati) poyamba.DOsalangiza kugwiritsa ntchito pankhope kapena pachifuwa cha makanda kapena ana ang'onoang'ono chifukwa angayambitse kukwiya.
Nthawi yotumiza: Jun-08-2024