Zigawo zazikulu zamafuta ambewu ya tirigu ndi oleic acid (Omega 9), α-linolenic acid (Omega 3), palmitic acid, stearic acid, vitamini A, vitamini E, linoleic acid (Omega 6), lecithin, α- Tocopherol, vitamini D, carotene ndi unsaturated mafuta zidulo. Oleic acid (OMEGA 9) amaganiziridwa kuti: Amadetsa ...
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