Kodi ubwino wa thanzi ndi chiyanimafuta a oregano?
Mafuta a Oregano nthawi zambiri amagulitsidwa ngati mankhwala achilengedwe azinthu zosiyanasiyana zaumoyo, kuphatikiza:
Ndizotheka - koma maphunziro ochulukirapo mwa anthu akufunika kuti amvetsetse zotsatira zake.
Umboni wina umasonyeza kuti mafuta a oregano angakhale ndi antifungal properties. Kafukufuku waposachedwapa anapeza kuti mafuta a oregano anali othandiza polimbana ndi Candida albicans, mtundu wa yisiti umene ungayambitse matenda m'madera osiyanasiyana a thupi, kuphatikizapo pakamwa.
Mafuta a Oregano amathandizira pazovuta zosiyanasiyana za khungu. Kafukufuku wina adawonetsa kuti mafuta a oregano amagwira ntchito motsutsana ndi Staphylococcus aureus, mabakiteriya omwe angayambitse matenda pakhungu. Koma zomwe zidagwiritsidwa ntchito zinali zapamwamba kwambiri.
Mwachitsanzo, malinga ndi kafukufuku wina, zotsatira za antibacterial zidawoneka ndi ndende ya 12.5% mpaka 25%. Chifukwa cha kuyabwa pakhungu, sizingatheke kugwiritsa ntchito oregano mafuta ofunikira pamlingo waukulu chonchi.
Ndemanga ya kafukufuku ikuwonetsa kuti ntchito yamafuta a oregano yolimbana ndi kutupa imatha kuthandizira ziphuphu, nkhawa zapakhungu zokhudzana ndi ukalamba, komanso kuchiritsa mabala.
3. Akhoza kuchepetsa kutupa
Umboni umasakanizidwa pakuchita bwino kwa mafuta a oregano pakuchepetsa kutupa. Kafukufuku mu labu wasonyeza kuti carvacrol mu mafuta a oregano angathandize kuchepetsa kutupa poletsa kupanga mamolekyu otupa m'thupi.
Zotsatira zake, asayansi akufufuza ngati zomwe zapezazi zingatanthauze phindu ngati:
Zothandiza zolimbana ndi khansa
Kupewa matenda a shuga
Chitetezo cha mthupi
Koma ndemanga ina yomwe idayang'ana maphunziro 17 idapeza kuti mafuta a oregano amangogwira ntchito motsutsana ndi zolembera zina zotupa.
4. Atha kutsitsa cholesterol ndikuthandiza kupewa matenda a shuga
Kafukufuku wa zinyama awonetsa kuti pawiri mu mafuta a oregano amatha kuthandiza kuchepetsa cholesterol mu mbewa. Makoswe omwe adadyetsedwa mafuta a oregano adapezekanso kuti ali ndi shuga wotsika komanso kuchuluka kwa insulin. Izi zidapangitsa ofufuza kukhulupirira kuti mafuta a oregano angathandizenso kuteteza matenda a shuga.
Kumbukirani kuti palibe amene adachitapo maphunziro aliwonse mwa anthu. Chifukwa chake ndikadali molawirira kunena ngati mafuta a oregano atha kukhala ndi gawo pakuwongolera kolesterol ndi shuga mwa anthu.
5. Angathandize kuthetsa ululu
Kafukufuku wina amasonyeza kuti mafuta a oregano amatha kuthandizira kuthetsa ululu. Kafukufuku wasonyeza kuti makoswe omwe amamwa mankhwala omwe amapezeka mu mafuta a oregano anali ndi ululu wochepa wa khansa komanso kupweteka m'kamwa ndi kumaso.
Apanso, maphunzirowa adachitidwa pa nyama ndipo sanafanizidwebe mwa anthu. Chifukwa chake zotsatira zake sizitanthauza kuti mafuta a oregano adzakuthandizani kuthana ndi ululu wanu.
6. Angathandize kuchepetsa thupi
Pali chiyembekezo choti mafuta a oregano atha kuthandizira kunenepa kwambiri komanso kuchepa thupi. Kafukufuku wa zinyama awonetsa kuti mbewa zomwe zimapatsidwa mafuta a oregano zinawonetsa zizindikiro zochepa zolemera kwambiri. Kafukufuku wama cell adawonetsanso kuti mafuta a oregano amatha kuletsa maselo amafuta kuti asamangidwe. Maphunzirowa akulonjeza ndipo amalozera ku mafuta a oregano omwe angagwiritsidwe ntchito kuthandizira kuchepetsa thupi m'tsogolomu.
7. Atha kukhala ndi zochita zolimbana ndi khansa
Kafukufuku wa maselo a khansa ya m'matumbo a anthu adawonetsa kuti mafuta a oregano ali ndi anti-chotupa. Ofufuza adapeza kuti mafuta a oregano amathandizira kupha maselo otupa ndikuletsa kukula kwawo. Kafukufuku wokhudza maselo a khansa ya prostate anali ndi zotsatira zofanana.
Palibe umboni wosonyeza kuti mafuta a oregano angathandizedi kulimbana ndi khansa mwa anthu masiku ano. Koma kafukufukuyu akuwonetsa kuti zitha kupereka chitetezo pamlingo wa ma cell.
8. Angathandize kulimbana ndi matenda yisiti
Kafukufuku wamafuta angapo ofunikira osiyanasiyana - kuphatikiza sinamoni, juniper, ndi thyme - adapeza kuti mafuta a oregano anali ndi zinthu zina zabwino kwambiri za antifungal. Akadziwitsidwa ku chitsanzo cha maselo a yisiti, mafuta a oregano adapezeka kuti amaletsa kukula kwa yisiti. Kafukufukuyu adachitika m'mbale za petri, kotero ndikutali kwambiri ndi maphunziro a anthu. Lingaliro ndiloti asayansi angapeze njira yogwiritsira ntchito mafuta a oregano m'tsogolomu kuti athandize kulimbana ndi matenda a yisiti.
Kodi zotsatira zake ndi zoopsa za mafuta a oregano ndi ziti?
Zotsatira zoyipa zomwe zanenedwa nthawi zambiri zimakhala zochepa. Zikatengedwa pakamwa, zofala kwambiri ndi m'mimba komanso kutsekula m'mimba.
Koma pali zoopsa zina zomwe zingakhudze anthu ena:
Zilonda: Kupaka mafuta a oregano pamutu kungayambitse kupsa mtima kwa khungu kapena kusamvana - makamaka ngati muli okhudzidwa kapena osagwirizana ndi zitsamba, monga timbewu ta timbewu tonunkhira, basil, ndi sage.
Mankhwala ena: Kutenga mafuta a oregano monga chowonjezera kungapangitse chiopsezo chotaya magazi ndikupangitsa kuti shuga azikhala ochepa. Chifukwa chake, ngati mumamwa mankhwala a shuga kapena ochepetsa magazi, pewani mafuta a oregano.
Mimba: Mafuta a Oregano samalimbikitsidwanso kwa anthu omwe ali ndi pakati kapena oyamwitsa.
Nthawi zonse lankhulani ndi katswiri wazachipatala musanayambe zowonjezera zowonjezera. Atha kutsimikizira ngati kuli kotetezeka kuti muyese. Monga momwe zimakhalira ndi mankhwala achilengedwe, ndikofunikira kudziwa zoopsa zomwe zingachitike ndi zotsatirapo zake.
Nthawi yotumiza: Apr-03-2025