Lero,mafuta a lavenderNthawi zambiri amagwiritsidwa ntchito pofuna kulimbikitsa kugona, mwina chifukwa cha mphamvu zake zopumula-koma pali zambiri kuposa fungo lake lokhazika mtima pansi. Mafuta a lavender amapereka maubwino ambiri odabwitsa azaumoyo, kuyambira pakulimbikitsa chidziwitso mpaka kuletsa kutupa ndi kupweteka kosalekeza. Kuti tidziwe zambiri za mafuta ofunikira akale, tidapeza aromatherapist pazifukwa zisanu zothandizidwa ndichipatala kuti tigwiritse ntchito mafuta a lavenda-kupitilira kukuthandizani kugona.
5 Ubwino Wodabwitsa Waumoyo waMafuta a Lavender
Imachepetsa Manjenje
Ngakhale pali njira zambiri zachilengedwe zothanirana ndi dongosolo lamanjenje lamphamvu kwambiri, mafuta a lavenda amagwera pamndandanda. “Lavendersikumangokhala kumasuka, kumakhudza kwambiri mitsempha yapakati,” anatero Sahai. Nthawi ina mukakhumudwa kapena mukuda nkhawa, kugubuduza mafuta a lavenda kungathandize dongosolo lanu lamanjenje kukhazikika.
Imachepetsera Ululu ndi Kusasangalala
Kutupa kumachitika chifukwa cha matenda osatha, monga matenda a autoimmune kapena matenda osakhalitsa. Ndipo ngakhale kuti moyo umasintha, chithandizo chamankhwala, ndi mankhwala zingathe kusintha kwambiri, mafuta a lavenda ndi njira yachibadwa yochepetsera ululu wina. "Kafukufuku wa zachipatala watsimikizira kuti lavender ili ndi mphamvu yochepetsera ululu komanso yotsutsa kutupa, zomwe zimapangitsa kuti zikhale zothandiza kwambiri kwa anthu omwe ali ndi vuto la minyewa kapena kusapeza bwino," akutero Sahai. "Sizimangochepetsa ululu wakuthupi, komanso zimathandizira kulolerana ndizovuta."
Kupititsa patsogolo Zotsatira za Migraine
Ngati mukulimbana ndi mutu wanthawi zonse kapena mutu waching'alang'ala,mafuta a lavenderadzakhala bwenzi lanu latsopano lapamtima. "Mayesero achipatala oyendetsedwa ndi placebo adawonetsa kuti kutulutsa mafuta a lavender ofunikira kunachepetsa kwambiri kuopsa komanso kuchuluka kwa migraine mkati mwa mphindi 15," akutero Kahai. Choposa zonse, “mosiyana ndi mankhwala [ena] ogulidwa m’sitolo, samabwera popanda zotsatirapo zake.” Komanso, n'zosavuta kunyamula botolo laling'ono la mafuta a lavenda kuti muwakwapule pamene zizindikiro za migraine ziyamba kuonekera.
Kafukufuku adawonetsa kuti kupuma kwamafuta a lavender kumatha kuthandizira pakuwongolera kukumbukira komanso kukulitsa zina zamanjenje. Chifukwa chake pitirirani ndikumwaza lavender nthawi ina mukadzaphunzira mayeso kapena mukufuna kukumbukira.
Amalimbana ndi mabakiteriya osamva ma antimicrobial
Mafuta a lavendersikungokhazika mtima pansi, komanso ndikuchotsa, Sahai akutero. Kupatula kukhazika mtima pansi ndi kutonthoza, mitundu ina, mongaLavandula coronopifolia, asonyeza ntchito yolimbana ndi mabakiteriya ngakhale motsutsana ndi mitundu ina yosamva mankhwala, yopereka chithandizo champhamvu, chachibadwa cha chisamaliro cha khungu ndi mabala.” Mungagwiritse ntchito mafuta a lavenda kaamba ka chifuno cha antibacterial ndi antiseptic, kuwapanga kukhala mankhwala amphamvu oyeretsa ndi kuchiritsa.
Nthawi yotumiza: May-17-2025