Tonsefe timakonda maloko atsitsi omwe amakhala onyezimira, owoneka bwino komanso amphamvu. Komabe, moyo wofulumira wamasiku ano uli ndi zotsatira zake pa thanzi lathu ndipo wabweretsa zinthu zingapo, monga kugwa kwa tsitsi ndi kufowoka. Komabe, panthawi yomwe mashelufu amsika ali odzaza ndi zinthu zopangidwa ndi mankhwala, mafuta a rosemary amakopa chidwi ngati njira yabwino kwambiri yochepetsera, ndipo nthawi zina, amapewa zovuta zapamutu ndi tsitsi. Choncho, tiyeni tione ntchito zake ndi mankhwala kugula.
Anthu amakonda kutaya tsitsi pazifukwa zosiyanasiyana monga matenda, matenda a autoimmune, zaka, ziwengo komanso kusalinganika kwa mahomoni. Mankhwala ndi mankhwala ena, monga chemotherapy, amabweretsanso kuchuluka kwa mankhwalakutayika tsitsi. Ndipo, ngakhale kuti mankhwala achilengedwe, monga kugwiritsa ntchito rosemary, sangapereke mankhwala ku zotsatirapo zoipazi, kafukufuku amasonyeza kuti mafuta a therere ali ndi zotsatira zabwino pothetsa kuwonongeka kwachilengedwe ndikuthandizira kukula kwa tsitsi.
Kodi mafuta a rosemary ndi chiyani?
Mafuta ofunikira a rosemary amachokera ku chomera cha rosemary, chomwe chimachokera ku dera la Mediterranean. Chitsamba chobiriwira nthawi zonse, chokhala ndi masamba ooneka ngati singano, chimakhala ndi fungo lamtengo wapatali komanso ubwino wambiri wa dermatological.
Maphunzirozawonetsa kuti ili ndi ntchito zambiri zaumoyo. Monga mafuta ena ofunikira opangidwa ndi zinthu zachilengedwe monga oregano, peppermint ndi sinamoni, mafuta a rosemary, nawonso, ali ndi zinthu zambiri zosasinthika zamafuta,antioxidantsndi anti-inflammatory properties zomwe zimakhala zabwino kwambiri pa machiritso achilengedwe a khungu. N'zosadabwitsa kuti zitsambazo zimaphatikizidwa muzodzoladzola ndi mankhwala apakhungu.
Ubwino wogwiritsa ntchito mafuta a rosemary kwa tsitsi
Malinga ndi aMedical News Todaylipoti, masiku ano, atadutsa zaka 50, pafupifupi 50 peresenti ya akazi ndi 85 peresenti ya amuna amakhala ndi tsitsi lopyapyala ndi mtundu wina wa tsitsi losalekeza. Pa aZaumoyoMalinga ndi lipoti, mafuta a rosemary atsimikizira kuti ndi othandiza kwambiri popewa kutayika tsitsi.
Koma kodi zimalimbikitsa tsitsi kukula? Pali malipoti oti mafuta a rosemary amagwira ntchito modabwitsa pothandizira kukulanso ndipo malipoti adalozera ku machitidwe akale ogwiritsira ntchito kutsuka tsitsi.
AnElleLipoti linanenanso kuti carnosic acid yomwe imapezeka mu zitsamba imathandizira kusintha kwa ma cell ndikuchiritsa kuwonongeka kwa mitsempha ndi minofu. Izi, zimathandizira kuti magazi aziyenda pamutu, kumapangitsa kuti mitsempha ikule komanso ipereke michere yofunika ku tizigawo ta tsitsi, popanda zomwe zimatha kufooka ndi kufa.
Kuphatikiza apo, anthu omwe amagwiritsa ntchito mafuta a rosemary nthawi zonse amakhala ndi scalp zochepa zoyabwa. Kutha kwa mafuta ochepetsa ma flakes ndi kudzikundikira kwa khungu lakufa kulinso gawo lalikulu pakuwongolera thanzi lamutu. Ma anti-inflammatory properties amalimbikitsanso kukula kwa tsitsi mwa kutsitsimula misozi yamutu, zomwe zimapangitsa kuti pakhale chisangalalo.
Malinga ndiMedical News Todaylipoti, chifukwa chofala kwambiri cha tsitsi chimatchedwaandrogenetic alopecia. Kafukufuku wasonyeza kuti izi, pamodzi ndi Male Pattern Baldness (MPB), vuto la kutaya tsitsi lokhudzana ndi testosterone, ndialopecia areata, matenda a autoimmune, awonetsa kusintha kwambiri atagwiritsa ntchito rosemary pafupipafupi mumafuta ofunikira.
Pamenepo,maphunziroawonetsa kuti mafuta a rosemary atsimikizira kuti amapereka zotsatira zodalirika monga minoxidil, chithandizo chamankhwala chomeretsanso tsitsi, ndikuthandizira kuchepetsa kuyabwa pakhungu. Zotsatira sizikuwoneka nthawi yomweyo, koma zitsamba zawonetsa zotsatira za nthawi yayitali.
Momwe mungagwiritsire ntchito mafuta a rosemary kwa tsitsi?
Mafuta a rosemary angagwiritsidwe ntchito pamutu ndi tsitsi m'njira zambiri zomwe zimagwirizana ndi inu. Komabe, ndikofunikira kuzindikira kuti zingatenge miyezi kuti kusiyana kwakukulu kuwonekere.
Mutha kupanga yankho la mafuta a rosemary ndi mafuta onyamula ndikusisita pang'onopang'ono pamutu. Siyani kuti ikhale kwa mphindi 10 musanachapire. Kapena mutha kuyikanso pamutu panu mutatsuka tsitsi lanu ndikulisiya usiku wonse. Izi zimathandizira kukulitsa ma follicle atsitsi ndikuchepetsa kuyabwa kwa scalp.
Njira inanso yogwiritsira ntchito mafuta a rosemary kutsitsi ndikusakaniza ndi shampoo yanu. Tengani madontho angapo a izimafuta ofunikandikusakaniza ndi nthawi zonseshampukapena conditioner ndikupeza zabwino zonse zathanzi. Onetsetsani kuti mugwiritse ntchito bwino ndikutsuka tsitsi mosamala.
Pomaliza, palinso mwayi wogwiritsa ntchito rosemary molunjika pamutu ndikuisiya usiku wonse. Mukhozanso kugwiritsa ntchito mankhwala a rosemary omwe amapezeka pamalonda malinga ndi njira zolembedwera. Komabe, nthawi zonse ndibwino kuti muyambe kugwiritsa ntchito kachigamba kakang'ono kuti muwone ngati ziwengo kapena kukaonana ndi dokotala.
Ndi zinthu zina ziti zomwe mungawonjezere ku rosemary mafuta?
Palinso zowonjezera zina zomwe zingathe kuwonjezeredwa ku mafuta a rosemary kuti apititse patsogolo ubwino wake ndikukhala ngati chothandizira kukula kwa tsitsi ndi mankhwala a pamutu. Mafuta a mpendadzuwa,ashwagandha, mafuta a lavenda, mafuta a kokonati, makapisozi a vitamini E, mafuta a castor, mafuta a clary sage, mafuta otsekemera a amondi, uchi, soda, masamba a nettle ndi viniga wa apulo cider ndi zina mwa zina.zosakaniza zolimbitsa tsitsi.
Ngati mungaphatikizepo izi muzochita zanu zosamalira tsitsi, zitha kukulitsa kukula kwa tsitsi, ngakhale kusiyana kowoneka kungatenge nthawi yayitali kuti kuwonetsedwe.
Nthawi yotumiza: Feb-09-2023