Chiyambi cha Mafuta a Peony Seed

Mwina anthu ambiri sadziwa mwatsatanetsatane mafuta ambewu ya peony. Lero, ndikutengerani kuti mumvetseMafuta a peony.

Chiyambi cha Mafuta a Peony Seed

Mafuta a peony, omwe amadziwikanso kuti mafuta a peony, ndi mafuta a masamba a mtengo wamtengo wotengedwa ku njere za peony. Amapangidwa kuchokera ku njere za peony kudzera mu kukanikiza, kusefera kwamafuta osakanizika, kutulutsa utoto, kununkhira, kutulutsa, komanso kusefera moyenera.

Mbewu ya PeonyMafuta Ubwino &Zotsatira zake

Mafuta a peony si olemera muzakudya zokha, koma ntchito yake yapadera yachilengedwe komanso magwiridwe antchito amthupi atsimikiziridwa ndi mabungwe azachipatala komanso azakudya padziko lonse lapansi. Zosakaniza izi monga α-linolenic acid sizingangolimbikitsa kukula kwa maselo a mitsempha ya optic ndi mapangidwe a mitsempha ya ubongo, komanso zimakhala ndi zotsatira zotsutsana ndi ukalamba. , kutalikitsa moyo, yambitsa misempha zotumphukira ndi zina zachilendo zotsatira, kupewa ndi kusintha matenda a mtima ndi cerebrovascular, kuchepetsa mafuta a magazi, kutsika kwa magazi, kupewa khansa ndi odana ndi khansa, kukana ma radiation, kuteteza maso, kumapangitsanso luntha, etc., komanso angathe kuthetsa mawanga pigment ndi kuchepetsa makwinya , kupanga khungu wosakhwima, yosalala, masomphenya ndi zotanuka, makamaka ubongo ndi zotsatira za chitukuko cha mwana wosabadwayo. osayerekezeka ndi mafuta wamba odyedwa.

Zomwe zili mumafuta amafuta osakanizidwa mumafuta a peony ndi okwera mpaka 90%, zomwe zikutanthauza kuti kudya mafuta ambewu ya peony sikunganenetse anthu. Kugwiritsa ntchito mafuta a peony pophika tsiku ndi tsiku, makamaka kukazinga ndi kuphika, sikungangosunga mtundu wapachiyambi, fungo ndi zakudya za chakudya, komanso kuchepetsa kudya kwa mafuta odzaza mafuta, kuti mupewe kunenepa kwambiri komanso kukhala ndi thanzi labwino.

Mafuta a peony ali ndi zambiri kuposa 43% ya α-linolenic acid, yomwe ndi mafuta osasunthika omwe amatha kusinthidwa kukhala DHA ndi EPA m'thupi la munthu. DHA ndi EPA zimatha kutengedwa mwachindunji ndi thupi la munthu, kudyetsa maselo a ubongo, kulimbikitsa magawano ndi kukula kwa maselo a ubongo; kulimbikitsa kukula kwa mitsempha ya cranial ndi minyewa ya optic, potero kumapangitsa kukumbukira kwaubongo, kukulitsa luso loganiza bwino, ndi kuwalitsa maso. Mafuta a peony ali ndi 43% ya α-linolenic acid. Kulimbikira kuphika mbale ndi peony mbewu mafuta akhoza kwambiri kulimbikitsa luntha chitukuko cha ana, ndipo n'zothandiza makamaka kusintha maganizo a okalamba.

Mafuta a peony ndi mafuta odyedwa omwe ali ndi oleic acid, linoleic acid ndi α-linolenic acid mpaka pano. Malinga ndi kutsimikiza kwa zakudya zamafuta amafuta a peony amafuta ndi mabungwe akatswiri, kuchuluka kwa oleic acid, linoleic acid ndi α-linolenic acid mumafuta ambewu ya peony opangidwa ndi mbewu zamafuta a peony Baifeng peony ndi peony yofiirira yamawanga ndi mwachilengedwe 1: 1:1.5. Chiŵerengerochi chikugwirizana ndi chiŵerengero cha zakudya za tsiku ndi tsiku za thupi la munthu. Ndi mafuta omwe ali ndi chiŵerengero choyenera chachilengedwe chomwe chimapezeka pakalipano, ndipo ndi choyenera kudya tsiku ndi tsiku kuphika chakudya