Chiyambi cha Mafuta a Mbeu ya Mustard

MbeuSeedMafuta

Mwina anthu ambiri sadziwa mafuta a Mustard Seed mwatsatanetsatane. Lero, ndikutengerani kuti mumvetsetse mafuta a Mbeu ya Mustard kuchokera kuzinthu zinayi.

Chiyambi chaMbeuSeed Mafuta

Mafuta a mpiru akhala akutchuka kwa nthaŵi yaitali m’madera ena a India ndi madera ena a dziko lapansi, ndipo tsopano kutchuka kwake kukukulirakulira kwina. Kupatula kununkhira kwa zokometsera zomwe amapereka komanso utsi wake wophikira, mafuta a mpiru amakupatsirani maubwino ambiri azaumoyo kuti mumve bwino powagwiritsa ntchito m'maphikidwe anu. Mbeu ya mpiru yakhala ikugwiritsidwa ntchito ngati gawo lamankhwala akale a Ayurvedic komanso zikhalidwe zina. Tsopano, anthu ambiri akuwona ubwino wake ndikuwonjezera pazakudya zawo.

MbeuSeed Mafuta Zotsatiras & Ubwino

1. Zimaphatikizapo mafuta abwino:

Chimodzi mwazabwino zamafuta a mpiru ndi mafuta abwino omwe ali nawo. Zimaphatikizapo mafuta a monounsaturated mafuta acids, omwe amagwirizanitsidwa ndi chiopsezo chochepa cha matenda a mtima, kuchepetsa kuthamanga kwa magazi, ndi zizindikiro zina za thanzi la mtima. Ngakhale zili bwino, mutha kugwiritsa ntchito mafutawa m'malo mwazakudya zanu zodzaza ndi mafuta, kuchepetsa kudya kwanu komanso kuvulaza komwe kungayambitse thanzi.

1. Ali ndi anti-inflammatory properties:

Mafuta ambewuwa ali ndi mankhwala otchedwa allyl isothiocyanate, omwe apezeka kuti ali ndi mphamvu zotsutsana ndi kutupa m'maphunziro, malinga ndi Medical News Today. Kutupa kumadziwika kuti kumapangitsa kuti pakhale zovuta zambiri zathanzi, kotero kuzichepetsa kumatha kukhala ndi thanzi labwino.

1. Ili ndi malo otsikira kwambiri:

Utsi wa mafuta a mpiru, womwe ndi pafupifupi madigiri 450 Fahrenheit kapena kupitirira apo, umatanthauza kuti sudzayamba kutulutsa utsi mpaka utafika kutentha kwambiri. Izi sizabwino pakuphika kwanu, komanso ndizabwino pazaumoyo. Ndi chifukwa chakuti mfundo ya utsi imatanthawuzanso pamene mafuta ayamba kusweka ndi oxidize, zomwe zimapanga ma radicals aulere omwe amagwirizanitsidwa ndi chiopsezo cha khansa ndi matenda ena. Chifukwa chake kumtunda kwa utsi, ndibwino kupewa izi, zomwe ndi phindu lamafuta awa poyerekeza ndi ena.

1. Amalimbikitsa zakudya zopatsa thanzi:

Mafuta okoma amenewa angakuthandizeni kupanga zakudya zosiyanasiyana zopatsa thanzi kukhala zosangalatsa komanso zosangalatsa, kukuthandizani inu ndi banja lanu kupeza zakudya zambiri m'zakudya zanu zatsiku ndi tsiku. Mukhoza kuwonjezera mafuta a mpiru ku saladi, mbale zamasamba, nsomba zokazinga, ndi zina kuti muwonjezere kununkhira ku zakudya zopatsa thanzi.

1. Amapereka ubwino wa kukongola:

Ngati mulibe nazo nkhawa za fungo la mpiru, mafutawa akhala akugwiritsidwa ntchito ngati mankhwala okongoletsera khungu, zikhadabo, ndi tsitsi. Ndi njira yachilengedwe yomwe ingathandize ndi khungu losweka pa zidendene, kugwira ntchito ngati mafuta a msomali, komanso kupereka zakudya kwa khungu ndi vitamini E. M'zikhalidwe zina, amagwiritsidwa ntchito polimbikitsa kukula kwa tsitsi ndi kuletsa ukalamba wa khungu.

Ji'Malingaliro a kampani ZhongXiang Natural Plants Co.Ltd

MbeuSeedKugwiritsa Ntchito Mafuta

l MbeumbewuMafuta amagwiritsidwa ntchito pophikira ku India ndi Bangladesh, komwe ndi gawo lofunikira pazakudya. Zimawonjezera kukoma kwapadera kwa chakudya.

l Mafuta a mpiru amagwiritsidwanso ntchito popaka minofu pofuna kuchepetsa ululu, komanso ngakhale kuti magazi aziyenda bwino m'thupi.

l Mafuta a mpiru sagwiritsidwa ntchito kawirikawiri mu aromatherapy. Izi ndichifukwa choti imagwira ntchito ngati chokwiyitsa, chifukwa chake, ilibe kukhazika mtima pansi komwe munthu amalakalaka panthawi ya aromatherapy.

l Zakhala zikugwiritsidwa ntchito mu mankhwala azitsamba ndi Ayurvedic kuyambira nthawi zakale ndipo zatsimikiziridwa kuti ndizothandiza pazovuta zosiyanasiyana.

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Mafuta a mpiru akhala akugwiritsidwa ntchito kwambiri m'mayiko monga India, Rome, ndi Greece kwa zaka zikwi zambiri. Ntchito zake zoyamba zodziwika zinali zamankhwala - Hippocrates adagwiritsa ntchito njere za mpiru kupanga mankhwala ena. Aroma anawonjezera njere za mpiru ku vinyo wawo. Pythagoras, wasayansi wachi Greek, adagwiritsa ntchito ngati mankhwala achilengedwe a mbola za scorpion.

Kusamalitsa: Zomera za mpiru zimakhala ndi chizoloŵezi chopanga kutentha, choncho kusamala kuyenera kuchitidwa mukamagwiritsa ntchito pakhungu, kapena pokhudzana ndi maso.