Migraine mafuta owonjezeraikhoza kupereka mpumulo wachangu ikagwiritsidwa ntchito moyenera. Nayi chitsogozo chatsatane-tsatane kuti muwonjezere zopindulitsa zawo:
1. Komwe Mungalembe Ntchito
Kuthamanga kwamphamvu komwe kumakwera kapena kuthamanga kwa magazi kungawongoledwe:
- Kachisi (Major migraine pressure point)
- Pamphumi (makamaka m'mphepete mwa tsitsi)
- Kumbuyo kwa khosi (Maziko a chigaza, komwe kumutu kumayambira)
- Kumbuyo kwa makutu (Kumathandiza ndi mutu waching'alang'ala wokhudzana ndi sinus)
- Pulse point (zamanja) (Pazabwino za aromatherapy mukakokedwa)
2. Momwe mungachitireIkani
- Gwirani botolo (ngati lili ndi mafuta ofunikira osakanikirana ndi mafuta onyamula).
- Perekani pang'onopang'ono pa malo omwe mukufuna - osafunikira kukanikiza mwamphamvu.
- Kusisita mozungulira mozungulira kwa masekondi 10-20 kuti muwonjezere kuyamwa.
- Imani mozama kuti muwonjezere phindu la aromatherapy (imathandizira nseru & kupsinjika).
3. Kugwiritsa Ntchito Kangati
- Pachizindikiro choyamba cha mutu waching'alang'ala (Kugwiritsa ntchito koyambirira kumagwira ntchito bwino).
- Bweretsaninso mphindi 30 mpaka 60 zilizonse (koma yang'anani kukhudzidwa kwa khungu).
- Kugwiritsa ntchito kodziletsa (Ma roll-ons ena atha kugwiritsidwa ntchito tsiku lililonse pamutu wokhudzana ndi kupsinjika).
Contact:
Bolina Li
Oyang'anira ogulitsa
Jiangxi Zhongxiang Biological Technology
bolina@gzzcoil.com
+8619070590301
Nthawi yotumiza: Aug-15-2025