Momwe mungagwiritsire ntchito mafuta ofunikira poyenda?

Momwe mungagwiritsire ntchito mafuta ofunikira poyenda?

Anthu ena amanena kuti ngati pali chinthu chimodzi chimene tinganene kuti zonse zokongola mu thupi, maganizo ndi moyo, ndi zofunika mafuta. Ndipo padzakhala zotani zotani pakati pa mafuta ofunikira ndi maulendo? Ngati n'kotheka, chonde dzikonzereni zida za aromatherapy zomwe zili ndi mafuta ofunikira otsatirawa: mafuta a lavender, mafuta a peppermint, mafuta ofunikira a geranium, mafuta ofunikira a Roma chamomile, mafuta ofunikira a ginger, ndi zina zambiri.

1: Matenda oyenda, kupuma mpweya

Mafuta a peppermint, mafuta ofunikira a ginger

Kuyenda ndi chimodzi mwazinthu zosangalatsa kwambiri m'moyo, koma mukakhala ndi matenda oyenda kapena airsillness, mudzakayikira ngati kuyenda kumakupangitsani kukhala osangalala. Mafuta ofunikira a peppermint ali ndi mphamvu yokhazika mtima pansi pamavuto am'mimba ndipo ndikofunikira kukhala ndi mafuta ofunikira kwa aliyense amene akudwala matenda oyenda. Mukhozanso kugwiritsa ntchito mafuta ofunikira a ginger, omwe amadziwika bwino kuti amatha kuchepetsa zizindikiro za matenda a m'nyanja, koma angagwiritsidwe ntchito pochiza zizindikiro zina za kuyenda. Ikani madontho 2 a mafuta ofunikira a ginger pa mpango kapena minofu ndikulowetsamo, zomwe zimakhala zothandiza kwambiri. Kapena tsitsani dontho la 1 la ginger wofunika mafuta ndi mafuta ochepa a masamba ndikuwapaka pamwamba pamimba, zomwe zingathandizenso kuti musamve bwino.

2: Ulendo wodziyendetsa

Mafuta ofunikira a lavender, mafuta a bulugamu, mafuta ofunikira a peppermint

Poyenda pagalimoto, ngati mukukumana ndi kupanikizana kwa magalimoto panjira, makamaka m'chilimwe, mukamamva kutentha komanso kupsinjika, mutha kuyika dontho limodzi la mafuta ofunikira a lavender, mafuta ofunikira a bulugamu kapena mafuta a peppermint pamipira imodzi kapena ziwiri za thonje. kuwaika m'galimoto pansi pa dzuwa. Kulikonse kumene mungapite, mudzakhala omasuka, omasuka komanso odekha. Kuphatikiza pa kupha tizilombo toyambitsa matenda komanso kuthirira, mafuta atatu ofunikirawa amathanso kukhazika mtima pansi komanso kukhazika mtima pansi. Sizingapangitse dalaivala kugona, koma zingamupangitse kukhala wodekha ndi womasuka m'thupi ndi m'maganizo, ndikusunga malingaliro ake bwino.

Ngati ndi ulendo wautali wotopetsa, dalaivala akhoza kusamba m'mawa ndi madontho a 2 a basil ofunikira musananyamuke, kapena mutatha kusamba, tsitsani mafuta ofunikira pa chopukutira ndikupukuta thupi lonse ndi thaulo. Izi zimalola kukhazikika kwakukulu ndi kukhala tcheru poyamba.

3: Kuphatikiza kwa antibacterial paulendo

Mafuta ofunikira a thyme, mafuta ofunikira a mtengo wa tiyi, mafuta ofunikira a eucalyptus

Malo ogona amakhala osapeweka poyenda. Bedi ndi bafa mu hoteloyo zitha kuwoneka zaukhondo, koma palibe chitsimikizo kuti adapha tizilombo toyambitsa matenda. Panthawiyi, mungagwiritse ntchito thaulo la pepala ndi thyme mafuta ofunikira kuti mupukute mpando wa chimbudzi. Momwemonso, pukutani valavu ya chimbudzi ndi chogwirira chitseko. Mutha kuponyanso mafuta ofunikira a thyme, mafuta ofunikira a mtengo wa tiyi ndi mafuta ofunikira a eucalyptus pamapepala. Mafuta atatu ofunikirawa amagwirira ntchito limodzi kuti agwiritse ntchito mphamvu yolimbana ndi mabakiteriya amphamvu kwambiri, ndipo mabakiteriya ochepa owopsa amatha kuthawa mphamvu zawo. Pakali pano, kupukuta beseni ndi bafa ndi minofu ya nkhope yodontha ndi mafuta ofunikira ndi chinthu chopindulitsa kuchita. Makamaka mukamapita kudziko lina, mutha kukumana ndi mabakiteriya ndi ma virus omwe mulibe chitetezo chachilengedwe.

Ndi mafuta ofunikira monga mabwenzi, sikovuta kupanga malo abwino monga kunyumba, chifukwa mumangofunika kubweretsa mafuta ochepa omwe mumagwiritsa ntchito kunyumba. Mafuta ofunikirawa akagwiritsidwa ntchito kutali ndi kwawo, amapanga malo abwino omwe amadziwika bwino komanso otetezeka, zomwe zimakupangitsani kukhala omasuka.