Mafuta a Hemp: Kodi Ndiabwino Kwa Inu?

Mafuta a hemp, omwe amadziwikanso kuti mafuta ambewu ya hemp, amapangidwa kuchokera ku hemp, chomera cha cannabis ngati chamba chamankhwala koma chokhala ndi tetrahydrocannabinol (THC) yaying'ono, mankhwala omwe amakweza anthu. M'malo mwa THC, hemp ili ndi cannabidiol (CBD), mankhwala omwe amagwiritsidwa ntchito kuchiza chilichonse kuyambira khunyu mpaka nkhawa.

Hemp imadziwika kwambiri ngati mankhwala ochizira matenda osiyanasiyana kuphatikiza zovuta zapakhungu komanso kupsinjika. Itha kukhala ndi zinthu zomwe zimathandizira kuchepetsa chiwopsezo cha matenda monga matenda a Alzheimer's ndi matenda amtima, ngakhale kafukufuku wowonjezera ndi wofunikira. Mafuta a hemp amathanso kuchepetsa kutupa m'thupi.

Kuphatikiza pa CBD, mafuta a Hemp ali ndi omega-6 ndi omega-3 ochuluka, omwe ndi mitundu iwiri yamafuta osakhazikika, kapena "mafuta abwino," ndi ma amino acid onse asanu ndi anayi, zinthu zomwe thupi lanu limagwiritsa ntchito kupanga mapuloteni. Nazi zambiri za zakudya zomwe zili mumafuta ambewu ya hemp komanso momwe zingapindulire thanzi lanu.

Ubwino Wathanzi Wamafuta a Hemp

Mafuta a hemp amagwiritsidwa ntchito ngati mankhwala ochizira matenda osiyanasiyana. Kafukufuku wina akuwonetsa kuti michere ndi michere yake imatha kuthandizira pakhungu komanso thanzi la mtima komanso kuchepakutupa. Nayi kuyang'ana mozama pazomwe kafukufukuyu akunena za ubwino wathanzi wa mafuta a hemp:

Thanzi Labwino la Cardiovascular

Amino acid arginine amapezeka mumafuta a hempseed. Kafukufuku wasonyeza kuti chophatikizirachi chimathandizira kuti mtima ukhale wabwino. Kudya zakudya zokhala ndi arginine wambiri kungathandize kuchepetsa chiopsezo cha matenda a mtima.

Kukomoka Kochepa

M'maphunziro, CBD mumafuta a hemp yawonetsedwa kuti imachepetsakukomokamu mitundu yosowa ya khunyu yaubwana yomwe imagonjetsedwa ndi mankhwala ena, matenda a Dravet ndi matenda a Lennox-Gastaut. Kutenga CBD pafupipafupi kumatha kuchepetsanso kuchuluka kwa khunyu komwe kumabwera chifukwa cha tuberous sclerosis complex, zomwe zimapangitsa kuti zotupa zizipanga thupi lonse.

Kuchepetsa Kutupa

Pakapita nthawi, kutupa kwambiri m'thupi lanu kumatha kuyambitsa matenda osiyanasiyana kuphatikiza matenda amtima, shuga, khansa, ndi mphumu. Akuti gamma linolenic acid, omega-6 fatty acid yomwe imapezeka mu hemp, imakhala ngati anti-inflammatory. Kafukufuku wagwirizanitsanso omega-3 fatty acids mu hemp ndi kuchepetsa kutupa.

Khungu Lathanzi

Kupaka mafuta a hemp pakhungu lanu ngati ntchito yapamutu kumatha kuchepetsanso zizindikiro ndikupereka mpumulo kumitundu ingapo yazovuta zapakhungu. Kafukufuku wina adawonetsa kuti mafuta a hemp amatha kukhala ngati chithandizo chothandiza cha ziphuphu zakumaso, ngakhale kafukufuku wochulukirapo akufunika m'derali. Kuphatikiza apo, kugwiritsa ntchito mafuta ambewu ya hemp kunapezeka kuti kumawonjezera zizindikiro za atopic dermatitis, kapenachikanga, chifukwa cha kukhalapo kwa mafuta "abwino" a polyunsaturated mu mafuta.