Ubwino Wathanzi wa Mafuta a Evening Primrose

Evening primrose mafuta ndi zowonjezera zomwe zakhala zikugwiritsidwa ntchito kwa zaka mazana ambiri. Mafutawa amachokera ku mbewu za evening primrose (Oenothera biennis).

Evening primrose ndi chomera chochokera ku North ndi South America chomwe chimameranso ku Europe ndi madera ena a Asia. Chomeracho chimaphuka kuyambira Juni mpaka Seputembala, kutulutsa maluwa akulu, achikasu omwe amatseguka madzulo okha.1

Mafuta omwe amachokera ku mbewu za evening primrose ali ndi omega-6 fatty acids. Mafuta a Evening primrose amagwiritsidwa ntchito pazifukwa zosiyanasiyana, kuphatikiza pakuwongolera chikanga ndi kusintha kwa thupi. Mafuta a Evening primrose amatchulidwanso kuti machiritso a mfumu ndi EPO.

Ubwino wa Mafuta a Evening Primrose

Mafuta a Evening primrose ali ndi zinthu zambiri zolimbikitsa thanzi monga polyphenols ndi omega-6 fatty acids gamma-linolenic acid (9%) ndi linoleic acid (70%).3

Ma asidi awiriwa amathandiza kuti minyewa yambiri ya m’thupi igwire bwino ntchito. Amakhalanso ndi anti-inflammatory properties, chifukwa chake mafuta owonjezera amadzulo a primrose angakhale othandiza pokonza zizindikiro zokhudzana ndi kutupa monga eczema.3

Mutha Kuchepetsa Zizindikiro za Eczema

Kumwa zakudya zowonjezera mafuta a primrose kungathandize kuchepetsa zizindikiro za kutupa khungu monga atopic dermatitis,mtundu wa chikanga.

Kafukufuku wina ku Korea wa anthu 50 omwe ali ndi vuto lochepa la atopic dermatitis anapeza kuti anthu omwe adatenga makapisozi a mafuta a primrose kwa miyezi inayi anali ndi kusintha kwakukulu kwa chizindikiro cha chikanga. Kapisozi iliyonse inali ndi 450mg yamafuta, ana azaka 2 mpaka 12 amatenga anayi pa tsiku ndipo wina aliyense amatenga eyiti patsiku. Ophunzira analinso ndi kusintha pang'ono pakhungu.4

Zimaganiziridwa kuti mafuta acid omwe amapezeka m'mafuta amadzulo a primrose amathandiza kubwezeretsa zinthu zina zotsutsana ndi kutupa, kuphatikizapo prostaglandin E1, zomwe zimakhala zochepa mwa anthu omwe ali ndi chikanga.4

Komabe, si maphunziro onse omwe apeza kuti mafuta amadzulo a primrose ndi othandiza pazizindikiro za chikanga. Kafukufuku wochulukirapo, wokhala ndi kukula kwakukulu kwachitsanzo, amafunikira kuti adziwe ngati mafuta amadzulo a primrose ndi mankhwala oyenera achilengedwe kwa anthu omwe ali ndi chikanga.

Zingathandize Kuchepetsa Zotsatira za Tretinoin

Tretinoin ndi mankhwala omwe nthawi zambiri amagwiritsidwa ntchito pochiza matenda oopsaziphuphu zakumaso. Amagulitsidwa pansi pa mayina angapo, kuphatikiza Altreno ndi Atralin. Ngakhale tretinoin ikhoza kukhala yothandiza kuchepetsa zizindikiro za acne, ikhoza kuyambitsa zotsatira zoyipa monga khungu louma.6

Kafukufuku wa 2022 omwe adaphatikizapo anthu 50 omwe anali ndi ziphuphu zakumaso adapeza kuti pamene otenga nawo mbali adathandizidwa ndi oral isotretinoin ndi 2,040mg yamafuta amadzulo a primrose kwa miyezi isanu ndi inayi, khungu lawo lidakwera kwambiri. Izi zinathandiza kuchepetsa zizindikiro monga kuuma, kusweka milomo, ndi kusenda khungu.7

Ophunzira omwe adachiritsidwa ndi isotretinoin adangopeza kuchepa kwakukulu kwa khungu la hydration.7

Mafuta acids monga gamma-linolenic acid ndi linoleic acid omwe amapezeka m'mafuta amadzulo a primrose angathandize kuthana ndi zowumitsa khungu za isotretinoin chifukwa amagwira ntchito kuti ateteze kutaya madzi ambiri pakhungu ndikusunga khungu.

Mutha Kuwongolera Zizindikiro za PMS

Premenstrual syndrome (PMS) ndi gulu lazizindikiro zomwe anthu amapeza pakatha sabata kapena ziwiri zisanachitike. Zizindikiro zake ndi monga nkhawa, kuvutika maganizo, ziphuphu, kutopa komanso mutu.11

Mafuta a primrose amadzulo awonetsedwa kuti achepetse zizindikiro za PMS. Pa kafukufuku wina, amayi 80 omwe ali ndi PMS adalandira 1.5g ya mafuta amadzulo a primrose kapena placebo kwa miyezi itatu. Pambuyo pa miyezi itatu, omwe adamwa mafutawo adanenanso kuti ali ndi zizindikiro zochepa kwambiri kuposa omwe adatenga placebo.11

Amakhulupirira kuti linoleic acid mu mafuta amadzulo a primrose akhoza kukhala kumbuyo kwa izi, linoleic acid imadziwika kuti imachepetsa zizindikiro za PMS.