Kodi Mafuta a Grapeseed ndi Chiyani?
Kodi mumadziwa kuti mafuta ambiri omwe mumaphika nawo amathanso kupakidwa pakhungu lanu, monga kuchiritsa kuuma, kuwonongeka kwa dzuwa ndi ma pores otsekeka? Mafuta a Grapeseed ndi amodzi mwamafuta awa.
Chifukwa chiyani mafuta a mphesa ali abwino pakhungu lanu? Lili ndi mafuta ambiri a polyunsaturated (omwe amatchedwanso PUFAs), omwe angathandize kulimbana ndi kutupa ndi kupereka madzi, komanso antioxidant vitamin E.
Ubwino Pakhungu
1. Imachepetsa Khungu ndi Kuchepetsa Kuuma
Kuwuma pakhungu ndi vuto lofala pakati pa ana ndi akulu chifukwa cha zoyambitsa kuphatikiza kugwiritsa ntchito madzi otentha pafupipafupi, sopo, zotsukira, ndi zotupitsa monga mafuta onunkhira, utoto, ndi zina. Pakhungu madzi okhutira, kutsogolera kuuma ndi kutaya elasticity, komanso kuyabwa ndi tilinazo.
Mafuta a Grapeseed motsutsana ndi mafuta a azitona pakuuma kwa khungu - chomwe chili bwino? Zonsezi zimapezeka m'madzi ambiri achilengedwe / azitsamba akhungu chifukwa ali ndi zotsatira zofanana ndipo amaloledwa bwino ndi anthu omwe ali ndi mitundu yosiyanasiyana ya khungu.
Izi zikunenedwa, ena amapeza kuti mafuta a mphesa ali ndi ubwino wofanana ndi mafuta a azitona koma amatengedwa bwino, kusiya zotsalira zochepa. Ilinso ndi kuchuluka kwa vitamini E. Izi zikutanthauza kuti zingakhale bwino kwa iwo omwe ali ndi khungu lopaka mafuta kapena omwe ali ndi ziphuphu, chifukwa sizovuta kusiya kuwala kapena kutseka pores.
2. Angathandize Kulimbana ndi Ziphuphu
mafuta a mphesa ali ndi antimicrobial wofatsa, kutanthauza kuti angathandize kupewa kudzikundikira kwa mabakiteriya omwe angayambitse kutsekeka kwa pores ndi ziphuphu zakumaso. Lilinso ndi mankhwala a phenolic, mafuta acids ndi vitamini E omwe angathandize kuchiza zipsera kapena zizindikiro za kuphulika kwapambuyo.
Chifukwa si mafuta olemera ndipo ndi oyenera khungu lovuta, ndizotetezeka kugwiritsa ntchito mafuta a grapeseed pakhungu lamafuta pang'ono. Kuti mukhale ndi mphamvu zolimbana ndi ziphuphu zakumaso, zitha kuphatikizidwa ndi mankhwala ena azitsamba ndi mafuta ofunikira monga mafuta amtengo wa tiyi, madzi a Rose ndi udzu wamatsenga.
3. Zingathandize Kuteteza Dzuwa Kuwonongeka
Kodi mafuta a mphesa ndi abwino kwa nkhope yanu ngati mwawonongeka ndi dzuwa? Inde; chifukwa lili ndi ma antioxidants angapo - monga vitamini E, proanthocyanidin, flavonoids, carotenoids, phenolic acid, tannins ndi stilbenes - akhoza kukhala ndi zotsatira zotsutsa kukalamba ndi zowononga. Vitamini E, mwachitsanzo, amathandiza kuti mafutawa apindule chifukwa cha ntchito yake ya antioxidant komanso kuteteza maselo a khungu.
Chifukwa cha luso lake lothandizira kuteteza kupsinjika kwa okosijeni, kugwiritsa ntchito mafuta a grapeseed kumatha kusintha mawonekedwe a khungu lanu ndikuchepetsa zizindikiro zazing'ono za ukalamba, monga kutayika kwa elasticity ndi mawanga akuda.
Ngakhale kuti sayenera kugwiritsidwa ntchito m'malo mwa nthawi zonse zoteteza dzuwa, pali umboni wina wosonyeza kuti mafuta a zomera monga mafuta a mphesa ndi mafuta a kokonati angapereke chitetezo ku kuwala kwa dzuwa kuchokera ku dzuwa.
4. Akhoza Kuthandiza Kuchiritsa Mabala
Ngakhale kafukufuku wambiri wofufuza zotsatira za mafuta a mphesa pa chisamaliro cha zilonda adachitika m'ma lab kapena pa nyama, pali umboni wina woti ukagwiritsidwa ntchito pamutu ungathandize kuchira msanga kwa bala. Njira imodzi yomwe imagwirira ntchito ndikupititsa patsogolo kaphatikizidwe ka vascular endothelial growth factor yomwe imapanga minofu yolumikizana.
Imakhalanso ndi antimicrobial zochita zolimbana ndi tizilombo toyambitsa matenda zomwe zingayambitse matenda m'mabala.
6. Angagwiritsidwe Ntchito Monga Massage kapena Mafuta Onyamula
Grapeseed imapanga mafuta abwino, otsika mtengo otikita minofu pamitundu yonse yapakhungu, kuphatikiza amatha kusakanikirana ndi mafuta osiyanasiyana ofunikira kuti apange mphamvu zake.
Mwachitsanzo, kuphatikiza ndi mafuta a lavenda kungathandize kuchepetsa kufiira ndi kutupa kwa khungu, pamene kusakaniza ndi mafuta a bulugamu ndi kupaka pachifuwa kungathandize kuchepetsa kusokonezeka.
Ndizothekanso kugwiritsa ntchito mafuta a peppermint, lubani kapena mafuta a mandimu pazifukwa monga kulimbana ndi ziphuphu zakumaso, kupweteka kwa mutu komanso kupweteka m'malo olumikizana mafupa mukamatisisita pakhungu.
Momwe Mungagwiritsire Ntchito
Nayi momwe mungagwiritsire ntchito mafuta a grapeseed kuti muchepetse khungu, kulimbitsa ndi zina zambiri:
- Pakunyowetsa nkhope yanu - Mutha kugwiritsa ntchito mafuta amphesa nokha ngati seramu, kapena kusakaniza madontho angapo mumafuta odzola amaso omwe mumakonda. Yesani kuphatikiza ndi zoziziritsa khungu zina monga aloe vera, batala wa shea, mafuta a kokonati kapena madzi a rose. Mutha kugwiritsanso ntchito pothandizira kuchotsa zodzoladzola musanayeretse khungu lanu kenako ndikunyowetsa.
- Monga moisturizer ya thupi - Anthu ena amakonda kupaka mafuta mukamasamba kapena atangomaliza kumene, zomwe zimathandiza kupewa chisokonezo ngati mugwiritsa ntchito kwambiri. Komabe, ngakhale madontho awiri kapena atatu angagwiritsidwe ntchito kuthira timagulu tating'ono ta khungu louma.
- Kuchiza ziphuphu zakumaso - Sambani nkhope yanu ndi chinthu chotsuka pang'onopang'ono ndiyeno kupaka mafuta pang'ono (yambani ndi madontho angapo), mwina osakanizidwa ndi mafuta olimbana ndi ziphuphu zakumaso monga lubani kapena lavenda. Mutha kusiya mafutawa pakhungu lanu, kapena kuwagwiritsa ntchito kuti mupange chigoba chokulirapo chomwe mumasiya kwa mphindi 10 kuti mulowemo, kenako ndikutsuka.
- Zotikita minofu - Yatsani mafuta pang'ono m'manja mwanu musanagwiritse ntchito paliponse pathupi kapena m'mutu momwe mungafune (zindikirani: mafutawo ndi abwino kutsitsi, monga kupukuta ndi kunyowetsa mutu wanu).
- Pazolimbitsa khungu / zoletsa kukalamba - Ikani madontho angapo pa nkhope yanu yonse, yoyeretsedwa musanagone komanso m'mawa musanalowe padzuwa. Izi zimagwira ntchito bwino mukamachita tsiku lililonse, makamaka ngati mumagwiritsa ntchito mafuta ena oletsa kukalamba ndi zosakaniza monga mafuta a jojoba, mafuta a makangaza ndi mafuta a lubani. Mukhozanso kupukuta pang'onopang'ono madontho angapo mozungulira mdima uliwonse pansi pa maso anu kuti muchepetse kudzikuza.
Nthawi yotumiza: Aug-11-2023