Ngati simukudziwa mafuta a ginger, palibe nthawi yabwino yodziwira mafuta ofunikirawa kuposa pakali pano.
Ginger ndi chomera chotulutsa maluwa m'banjaZingiberaceae.Muzu wake umagwiritsidwa ntchito kwambiri ngati zokometsera, ndipo wakhala ukugwiritsidwa ntchito ngati mankhwala amtundu wa anthu kwa zaka masauzande ambiri. Anthu a ku China ndi amwenye akhala akugwiritsa ntchito mankhwala a ginger pochiza matenda kwa zaka zoposa 4,700, ndipo chinali chinthu chamtengo wapatali pa malonda a Ufumu wa Roma pakubwera kwa Khristu chifukwa cha mankhwala ake.
M'kupita kwa nthawi, ginger idafalikira ku Asia, Africa, Europe ndi India chifukwa cha bizinesi yogulitsa zonunkhira.
Chifukwa cha kugaya kwake, ginger ndi gawo lofunikira la zakudya zaku Asia. Nthawi zambiri, amawonjezeredwa ku chakudya, kuphatikizapo nyama, chifukwa cha kuthekera kwake kuthandizira chimbudzi.
Chifukwa chake, muzu wa ginger ndi mafuta ofunikira a ginger akupeza kutchuka chifukwa cha kusungidwa kwawo komanso kununkhira kwawo.
Ginger ndi chomera cha herbaceous chomwe chimakula pafupifupi mamita atatu. Zimayambira zimakhala zopapatiza, masamba obiriwira ndi maluwa achikasu.
Ndi gawo la banja la zomera lomwe limaphatikizapo turmeric ndi cardamom, zonse zopindulitsa kwambiri pa thanzi lanu ndi thanzi lanu. Lili ndi fungo lokoma, lonunkhira, lamitengo komanso lofunda.
Mafuta ofunikira a ginger ndi mafuta ofunikira otentha omwe amagwira ntchito ngati antiseptic, laxative, tonic ndi stimulant.
Ubwino wa ginger wofunikira pa thanzi ndi wofanana ndi mankhwalaubwino wa ginger watsopano. M'malo mwake, gingerol yamphamvu kwambiri ndi mafuta ofunikira chifukwa ali ndi milingo yayikulu kwambiri ya gingerol.
Mafuta ofunikira ndi njira yabwino yogwiritsira ntchito ginger. Zitha kutengedwa mkati kuti zithetse matenda kapena kuzipaka pamwamba ndi mafuta onyamulira pamalo opweteka.
Masiku ano, mafuta ofunikira a ginger amagwiritsidwa ntchito kunyumba pochiza nseru, kukhumudwa m'mimba, kusokonezeka kwa msambo, kutupa komanso kupuma. Ikagwiritsidwa ntchito ngati aromatherapy, imadziwikanso kuti imabweretsa kulimba mtima komanso kudzidalira
Kugwiritsa Ntchito Mafuta a Ginger
Mafuta a ginger amachotsedwa ku rhizome, kapena chomera, kotero pamakhala kuchuluka kwake kwakukulu, gingerol, ndi zigawo zina zopindulitsa.
Mafuta ofunikira angagwiritsidwe ntchito kunyumba mkati, zokometsera komanso zamutu. Lili ndi kukoma kotentha ndi kokometsera komanso fungo lamphamvu.
Mafuta a ginger amagwiritsidwa ntchito kuthetsa madandaulo angapo azaumoyo, kuphatikiza:
- kukhumudwa m'mimba
- kugaya chakudya
- nseru
- mavuto kupuma
- matenda
- kupweteka kwa minofu
- PMS ndi zizindikiro za nthawi
- mutu
- kutupa
- nkhawa
Kwa zaka zambiri, ginger wakhala akugwiritsidwa ntchito m'maphikidwe ambiri, makamaka pazakudya za ku Asia. Mukafuna kuwonjezera kununkhira kokoma, kokometsera kwa ginger pachakudya, mutha kugwiritsa ntchito mafuta a ginger m'malo mwa ginger wathunthu m'maphikidwe omwe mumakonda. Ndiwothandiza kwambiri pazakudya zophikidwa monga ginger, mkate wa nthochi, ma pie. , ndi zina. Ngati mukuyang'ana maphikidwe a mafuta a Ginger omwe angakhutiritse dzino lanu lokoma, yang'anani pa Chinsinsi chathuMini Dzungu Pies. Ichi ndi njira yabwino kwambiri ya tchuthi, ndipo amagwiritsa ntchito zokometsera zotentha, zokometsera zaMkakaginger, ndiKasiyamafuta kuyika kupotoza pa mchere wachikhalidwe.
Chifukwa cha mphamvu zake zotsitsimula, Ginger angathandize kuchepetsa nseru ya apo ndi apo akamwedwa mkati * —kupangitsa kukhala mafuta abwino ofunikira kuyenda nawo popita. Mukakhala ndi nseru nthawi zina, mumafuna botolo lamafuta a Ginger pafupi. Ingotengani dontho limodzi kapena awiri m'madzi kuti muchepetse kusamva bwino kwanu.* Mukakwera galimoto yayitali kapena kuyendetsa m'misewu yokhotakhota, thirani mafuta a ginger m'galimoto kapena ikani dontho la ginger m'manja mwanu ndikupumira mpweya kuti musangalale. fungo lake lokhazika mtima pansi. Mukhozanso kupaka mafuta a ginger pamutu, kuchepetsa nzeruhMafuta a Coconut Ophatikizidwa, ndi pluso lakutikita minofu yoziziritsa m'mimba.
Mafuta a ginger angathandize kuchepetsa kutupa ndi mpweya pamene atengedwa mkati. Musanayambe ntchito, tengani dontho limodzi kapena awiri ndi madzi kapena mkatiadoTERRA Veggie Capsuleku dundi bloating.*
Kodi mwayesapo kuwonjezera mafuta ofunikira a Ginger pazophatikizira zanu? Mutha kuyiyika mu chophatikizira chamafuta chofunikira chomwe mwasankha kuti muthandizire kupanga kumverera koyenera, kokhazikika. Ngati mukumva kuti mphamvu zanu zatsala pang'ono madzulo, perekani mafuta ofunikirawa kuti mukhale ndi mphamvu zowonjezera. Pakusakaniza kotonthoza, kotentha, yesani katatu drops zaWild Orange, madontho awiri aYang Ylang, ndi madontho awiri a Ginger ofunikira mafuta mu diffuser yanu.
Mafuta a Ginger omwe amagwiritsidwa ntchito kwambiri m'kati mwake ndi othandiza pogaya chakudya.* Kuti mumve ubwino wa mafuta a ginger, imwani madontho awiri kapena madontho awiri a mafutawo tsiku lililonse kuti athandize kugaya chakudya.* Mukhoza kuwonjezera madontho angapo pagalasi lamadzi. kapena ikani dontho limodzi kapena awiri mu adoTERRA Veggie Capsule.
Kuti muthandizire kugwira ntchito molumikizana bwino * komanso phindu la antioxidant, * onjezerani dontho limodzi la mafuta ofunikira a Ginger ku ma smoothies anu am'mawa. Kuti muwone momwe mungagwiritsire ntchito mafuta ena ofunikira mu timadziti ndi ma smoothies, yang'anani ochepa omwe timakondazofunika mafuta smoothie maphikidwe.
Kutentha, nthaka yamafuta a ginger imapangitsa kuti ikhale yothandiza pakusisita. Mukafuna kutikita minofu yolimbikitsa kapena yotenthetsera, tsitsani mafuta a ginger ndidoTERRA Fractionated kokonati mafutandi kugwiritsa ntchito mitu. Chifukwa cha mankhwala ake, Ginger amadziwika kuti mafuta ofunikira otonthoza. Mafuta ofunikira ngatiYang YlangndiMuremafuta amagawana zigawo za mankhwala ofanana ndi Ginger mafuta ofunikira, komanso amadziwika chifukwa chotsitsimula.
Mafunso Ofunsidwa Kawirikawiri
Kodi mafuta a ginger ndi abwino kwa chiyani?
Mafuta Ofunika a Ginger ali ndi machiritso ambiri, koma chifukwa chodziwika bwino chomwe amagwiritsidwa ntchito ndikuchiza matenda am'mimba kuphatikiza kusagawika m'mimba, kutulutsa m'mimba, kutsekula m'mimba ndi IBS.
Mafuta Ofunika a Ginger ali ndi machiritso ambiri, koma chifukwa chodziwika bwino chomwe amagwiritsidwa ntchito ndikuchiza matenda am'mimba kuphatikiza kusagawika m'mimba, kutulutsa m'mimba, kutsekula m'mimba ndi IBS.
Kodi mafuta ofunikira a ginger ndi chiyani?
Ubwino wa ginger wothira mafuta ndi - amachitira zilonda zam'mimba ndi m'mimba, amachotsa ziphuphu zakumaso, amalepheretsa kudzikundikira kwa mabakiteriya pakhungu, amachepetsa kutupa, amasamalira nseru ndi kutulutsa, amachiritsa mutu ndi khungu lamadzulo.
Ubwino wa ginger wothira mafuta ndi - amachitira zilonda zam'mimba ndi m'mimba, amachotsa ziphuphu zakumaso, amalepheretsa kudzikundikira kwa mabakiteriya pakhungu, amachepetsa kutupa, amasamalira nseru ndi kutulutsa, amachiritsa mutu ndi khungu lamadzulo.
Momwe mungapangire mafuta ofunikira a ginger?
Nayi njira yosavuta ya DIY yopangira mafuta ofunikira a ginger. Tengani chidutswa cha ginger cha 3.5 inchi ndikuchidula m'magawo ang'onoang'ono. Ikani ginger mu poto ndikumiza ndi kapu imodzi ya mafuta a canola. Tsopano kutentha poto pa sing'anga lawi ndi kusonkhezera osakaniza. Ginger akasanduka bulauni ndi wosalala, zimitsani moto. Sefa ginger ndi zinyalala zake ndikusunga mafutawo pamalo ozizira owuma kwa milungu itatu musanagwiritse ntchito.
Mutha kugula mafuta ofunikira a ginger ku Gya Labs. Mukamagula mafuta ofunikira muyenera kutsimikizira kuti mankhwalawa ndi oona. Ku ma lab a Gya mutha kuwona mayina achingerezi ndi achilatini azinthuzo, kutsimikizira komwe kumachokera ndikuphunzira zamafuta ofunikira omwe ali oyenera kwambiri pazosowa zanu.
Kodi mafuta a ginger amathandizira bwanji tsitsi lanu?
Mafuta ofunikira a ginger ali ndi anti-inflammatory and antimicrobial properties omwe amatha kuthetsa mabakiteriya. Zimalimbikitsanso zitsitsi zatsitsi zomwe zimapangitsa tsitsi kukula.
DZINA: Kelly
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Nthawi yotumiza: Mar-18-2023