Garlic mafutaimapereka maubwino osiyanasiyana azaumoyo, kuphatikiza kulimbikitsa chitetezo chamthupi, kuthandizira chimbudzi, kuchepetsa kutupa, komanso kupititsa patsogolo thanzi la mtima. Ma antimicrobial ndi antioxidant ake angathandizenso kuchiza matenda a khungu komanso kuthana ndi matenda osiyanasiyana.
Zambiri Zabwino:
- Thandizo la Immune:Mafuta a Garlic ali ndi allicin, omwe ali ndi antiviral, antibacterial, ndi antifungal properties, zomwe zingathe kulimbikitsa chitetezo cha mthupi komanso kulimbana ndi matenda.
- Digestive Health:Itha kulimbikitsa ma enzymes am'mimba, kupititsa patsogolo maluwa a m'matumbo, ndikuthandizira kuthetsa kutupa ndi kusagayika.
- Anti-inflammatory:Mafuta a Garlic odana ndi kutupa amathandizira kuchepetsa ululu ndi kutupa m'malo olumikizirana mafupa, makamaka ngati nyamakazi, ikadyedwa kapena kugwiritsidwa ntchito pamutu.
- Thanzi la Mtima:Mankhwala monga diallyl disulfide angathandize kuchepetsa chiwopsezo cha matenda amtima poletsa kutsekeka kwa magazi ndikuwongolera kukhazikika kwa mitsempha yamagazi.
- Khungu:Kugwiritsa ntchito pamutu kumatha kuchiza matenda a pakhungu, ziphuphu zakumaso, ndi mafangasi ngati phazi la othamanga chifukwa cha antimicrobial ndi antioxidant katundu.
- Umoyo Watsitsi:Mafuta a adyo amatha kulimbikitsa kukula kwa tsitsi mwa kuwonjezera kufalikira kwa magazi kumutu komanso kulimbitsa tsitsi.
- Zopindulitsa zina:Mafuta a adyo angathandizenso kuchepetsa kupweteka kwa mano, kupititsa patsogolo masewera olimbitsa thupi, komanso kuchotseratu zitsulo zolemera
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Nthawi yotumiza: May-24-2025