Mafuta Ofunika a Gardenia

Gardenia ndi chiyani?

Kutengera ndi mitundu yeniyeni yomwe imagwiritsidwa ntchito, zogulitsazo zimapita ndi mayina ambiri, kuphatikiza Gardenia jasminoides, Cape Jasmine, Cape Jessamine, Danh Danh, Gardênia, Gardenia augusta, Gardenia florida ndi Gardenia radicans.

Ndi mitundu yanji ya maluwa a gardenia omwe anthu nthawi zambiri amalima m'minda yawo? Zitsanzo zamitundu yodziwika bwino yamaluwa ndi kukongola kwa August, Aimee Yashikoa, Kleim's Hardy, Radians ndi First love.

Mafuta ofunikira omwe amapezeka kwambiri omwe amagwiritsidwa ntchito ngati mankhwala ndi gardenia mafuta ofunikira, omwe ali ndi ntchito zambiri monga kulimbana ndi matenda ndi zotupa. Chifukwa cha fungo lake lamphamvu komanso "lokopa" lamaluwa komanso luso lolimbikitsa kumasuka, amagwiritsidwanso ntchito popanga mafuta odzola, mafuta onunkhira, kutsuka thupi ndi zina zambiri zapamutu.

Kodi mawu akuti gardenias amatanthauza chiyani? Amakhulupirira kuti mbiri yakale maluwa a gardenia amaimira chiyero, chikondi, kudzipereka, kukhulupilira ndi kukonzanso - chifukwa chake nthawi zambiri amaphatikizidwa mumaluwa a ukwati ndipo amagwiritsidwa ntchito ngati zokongoletsera pazochitika zapadera. Dzina lachibadwa akuti adatchulidwa polemekeza Alexander Garden, yemwe anali katswiri wa zomera, wazanyama komanso dokotala yemwe ankakhala ku South Carolina ndipo anathandizira kupanga gulu la gardenia / mitundu.

Ubwino wa Gardenia ndi Ntchito

1. Imathandiza Kulimbana ndi Matenda Otupa ndi Kunenepa Kwambiri

Mafuta ofunikira a Gardenia ali ndi ma antioxidants ambiri omwe amalimbana ndi kuwonongeka kwa ma free radicals, kuphatikiza mankhwala awiri otchedwa geniposide ndi genipin omwe awonetsedwa kuti ali ndi zotsutsana ndi kutupa. Zapezeka kuti zingathandizenso kuchepetsa kuchuluka kwa mafuta m'thupi, kukana insulini / kusalolera kwa glucose komanso kuwonongeka kwa chiwindi, zomwe zitha kupereka chitetezo ku.matenda a shuga, matenda a mtima ndi chiwindi.

Kafukufuku wina wapezanso umboni wakuti gardenia jasminoide ikhoza kukhala yothandizakuchepetsa kunenepa kwambiri, makamaka akaphatikizidwa ndi masewera olimbitsa thupi komanso zakudya zopatsa thanzi. Kafukufuku wa 2014 wofalitsidwa mu Journal of Exercise Nutrition and Biochemistry akuti, "Geniposide, imodzi mwazinthu zazikulu za Gardenia jasminoides, imadziwika kuti imalepheretsa kulemera kwa thupi komanso kupititsa patsogolo kuchuluka kwa lipids, kuchuluka kwa insulini, kusokonezeka kwa shuga. kusalolera, komanso kukana insulin. ”

2. Zingathandize Kuchepetsa Kukhumudwa ndi Nkhawa

Fungo la maluwa a gardenia limadziwika kuti limalimbikitsa kumasuka komanso kuthandiza anthu omwe akumva kuti akupwetekedwa mtima. Mu Traditional Chinese Medicine, gardenia imaphatikizidwa mu aromatherapy ndi mankhwala azitsamba omwe amagwiritsidwa ntchito pochiza matenda, kuphatikizapokuvutika maganizo, nkhawa ndi kusakhazikika. Kafukufuku wina wochokera ku Nanjing University of Chinese Medicine yofalitsidwa mu Evidence-Based Complementary and Alternative Medicine anapeza kuti chotsitsacho (Gardenia jasminoides Ellis) chinawonetsa zotsatira zochepetsera kupsinjika maganizo kudzera mu kupititsa patsogolo kwa ubongo-derived neurotrophic factor (BDNF) mu limbic system (the "Emotional center" ya ubongo). Kuyankha kwa antidepressant kudayamba pafupifupi maola awiri mutatha kuwongolera.

3. Imathandiza Kuchepetsa M'mimba

Zosakaniza zomwe zimalekanitsidwa ndi Gardenia jasminoides, kuphatikizapo ursolic acid ndi genipin, zasonyezedwa kuti zimakhala ndi antigastritic zochita, antioxidant ntchito ndi mphamvu zopanda asidi zomwe zimateteza kuzinthu zingapo za m'mimba. Mwachitsanzo, kafukufuku wopangidwa ku Duksung Women's University's Plant Resources Research Institute ku Seoul, Korea, ndipo adasindikizidwa mu Food and Chemical Toxicology, adapeza kuti genipin ndi ursolic acid zingakhale zothandiza pochiza ndi/kapena kuteteza gastritis,asidi reflux, zilonda, zotupa ndi matenda oyambitsidwa ndi H. pylori kanthu.

Genipin yasonyezedwanso kuti imathandiza ndi chimbudzi cha mafuta mwa kupititsa patsogolo kupanga ma enzymes ena. Zikuonekanso kuthandizira njira zina zam'mimba ngakhale m'matumbo am'mimba omwe ali ndi pH "osakhazikika", malinga ndi kafukufuku wofalitsidwa mu Journal of Agricultural and Food Chemistry ndipo adachitika ku Nanjing Agricultural University's College of Food Science and Technology ndi Laboratory of Electron. Ma microscope ku China.

4. Amalimbana ndi Matenda ndi Kuteteza Zilonda

Gardenia ili ndi mankhwala ambiri achilengedwe a antibacterial, antioxidant ndi antiviral. Pofuna kuthana ndi chimfine, matenda opuma/makuno ndi kupanikizana, yesani kutulutsa mafuta ofunikira a gardenia, kuwapaka pachifuwa chanu, kapena kugwiritsa ntchito zina mu diffuser kapena steamer yakumaso.

Mafuta ochepa ofunikira amatha kuphatikizidwa ndi mafuta onyamulira ndikugwiritsidwa ntchito pakhungu kuti amenyane ndi matenda ndikulimbikitsa machiritso. Mwachidule kusakaniza mafuta ndikokonati mafutandipo muzipaka pa mabala, mikwingwirima, mikwingwirima, mikwingwirima kapena mabala (nthawi zonse chepetsani mafuta ofunikira poyamba).

5. Zingathandize Kuchepetsa Kutopa ndi Kupweteka (Kupweteka kwa Mutu, Zopweteka, Etc.)

Gardenia extract, mafuta ndi tiyi amagwiritsidwa ntchito polimbana ndi ululu, zowawa ndi kusapeza komwe kumakhudzana ndi mutu, PMS, nyamakazi, kuvulala, kuphatikizapo sprains ndikukangana kwa minofu. Ilinso ndi mikhalidwe ina yolimbikitsa yomwe ingathandizenso kukweza malingaliro anu ndikukulitsa kuzindikira. Zapezeka kuti zimatha kusintha kuyendayenda, kuchepetsa kutupa, ndikuthandizira kupereka mpweya wambiri ndi zakudya ku ziwalo zomwe zimafunikira kuchiritsidwa. Pachifukwa ichi, mwamwambo idaperekedwa kwa anthu omwe akulimbana ndi ululu wosatha, kutopa ndi matenda osiyanasiyana.

Kafukufuku wa nyama kuchokera ku Dipatimenti ya Opaleshoni ya Msana ya Weifang People's Hospital II ndi Dipatimenti ya Neurology ku China akuwoneka kuti akutsimikizira zotsatira zochepetsera ululu. Ofufuza atapereka ozone ndi gardenoside, chigawo cha zipatso za gardenia, “zotulukapo zake zinasonyeza kuti chithandizo chophatikiza ozone ndi gardenoside chinawonjezera chiwopsezo cha kuchotsedwa kwa mawotchi ndi kuchedwa kwa kutentha kwa kutentha, motero kutsimikizira zotulukapo zake zochepetsera ululu.