Madzulo Primrose Mafuta Amachepetsa Kupweteka kwa PMS

Malingaliro a kampani Ji'an Zhongxiang Natural Plants Co.,Ltd

Sipanakhalepo mpaka posachedwapa kuti madzulo mafuta a primrose anagwiritsidwa ntchito chifukwa cha ubwino wake wodabwitsa wa thanzi, kotero mungadabwe kudziwa momwe angakhudzire thanzi lanu la mahomoni, khungu, tsitsi ndi mafupa.

Amwenye a ku America ndi anthu a ku Ulaya amene anasamukira kumayiko ena ankagwiritsa ntchito duwa lotchedwa evening primrose, lomwe limamera kum’mawa ndi pakati pa kumpoto kwa North America, pofuna chakudya. Mpaka pano, mbewu za duwa zimasonkhanitsidwa ndikuzipaka mafuta awo, omwe amawamanga kuti apange zakudya zowonjezera.

Kodi mafuta a evening primrose (EPO) ndi abwino chiyani? Mafutawa ali ndi mafuta ambiri ofunikira - omweperekani zomangirakwa nembanemba zama cell ndi mitundu yosiyanasiyana ya mahomoni ndi zinthu ngati mahomoni.

Zimadziwika kuti zimathandiza kuchepetsa ululu wokhudzana ndi PMS ndi kusintha kwa thupi komanso kusintha madandaulo akhungu monga eczema, acne ndi psoriasis. EPO ingagwiritsidwenso ntchito ngati anti-inflammatory agent ndipo imadziwika kuti ndi yothandiza pa nyamakazi ndi zina.

 

1. Mahomoni (PMS + Zizindikiro za Kusiya Kusamba)

Kodi primrose yamadzulo imachita chiyani ndi mahomoni? Poyambira, azimayi padziko lonse lapansi amatenga EPO kuti azichiza mwachilengedwePMSzizindikirochifukwa chokhala ndi mafuta ofunikira - kuphatikiza zingathandize kuchepetsa zosafunikirazizindikiro za kusintha kwa thupi.

Mayi asanayambe kusamba, amamva kupweteka m'mawere, kutupa, kusunga madzi, ziphuphu, kuvutika maganizo, kukwiya, kuganiza kwa chifunga ndi mutu. Zizindikirozi zimanenedwa kuti zitha kuchepa mukamagwiritsa ntchito mafuta a evening primrose.

 

2. Ziphuphu

Kodi mafuta a primrose amadzulo amachotsa ziphuphu? Ngakhale palibe maphunziro ochuluka otsimikizira ubwino wa primrose wamadzulo pa acne, akatswiri a dermatologists amadziwika kuti amavomereza ngati gawo la ndondomeko yolimbana ndi ziphuphu.

Apopali nkhani zambiri zodziwonera nokhandi odwala ziphuphu zakumaso omwe amakondwerera mapindu ake oyeretsa khungu akagwiritsidwa ntchito kunja ndi/kapena mkati.

Kupeza moyenera omega-3 fatty acids ndi omega-6 fatty acids kuchokera kumagwero athanzi (monga EPO)zingathandize kuthetsandi kupewa ziphuphu zakumaso m'thupi. Mafutawa amathandizanso kuti ma cell apangidwe bwino, amathandizira kuti minyewa igwire bwino ntchito komanso kuti khungu likhale lolimba.

Kuti mutengere mwayi pa madzulo ano mafuta a primrose apindule ndi ziphuphu zakumaso.Mukhoza kuika mafuta pa nkhope yanu mwachindunji. Izi zimadziwika kuti zimathandizira machiritso ndikuwongolera mawonekedwe onse a khungu lanu.

 

3. Kuthothoka Tsitsi

Amuna ndi akazi amavutika ndi tsitsi, ndipo nthawi zina njira yabwino yopewera nkhaniyi ndi zakudya kapena zowonjezera. Mahomoni mwa amuna ndi akazi ali ndi udindo pazochitika zambiri za thupi.

Pankhani ya tsitsi, mahomoni amagwira ntchito yofunika kwambiri - kuphatikizapo tsitsi lomwe limapezeka pamutu panu, komanso thupi lanu lonse.

Ngakhale sipanakhalepo kafukufuku wambiri mpaka pano wogwiritsa ntchito EPO makamaka ngati njira yothetsera tsitsi, popeza mafuta awonetsedwakusintha khungu kutupandi kuuma, ndizomveka kuti zopindulitsazi zingasamutsire khungu pamutu pathu ndipo mwina zingathandize kulimbikitsa kukula kwa tsitsi ndi khalidwe.

 

4. Khungu Health

Mafuta a Evening primrose akhala othandiza kwa anthu omwe akudwala matenda a khungu, monga eczema, psoriasis ndi atopic dermatitis. Maphunziro ofalitsidwa muInternational Journal of Cosmetic Scienceawonetsanso kuti EPO ikhozansochithandizo chokhudzana ndi zakakusintha kwamapangidwe ndi magwiridwe antchito a minofu yapakhungu, monga redness, kulimba, roughness ndi kukana kutopa.

Kafukufuku amatsimikizira kuti mafuta amadzulo a primrose ndi othandiza kwambirikuthetsa zizindikiro zambiri za chikanga, kuphatikizapo kuyabwa, redness ndi edema.

Kafukufuku akuwonetsakuti anthu omwe ali ndi chikanga alibe luso lotha kupanga mafuta acids. Izi zimabweretsa kuchepa kwa gamma-linolenic acid (GLA).

Psoriasis imachitika pamene maselo a khungu achulukana mofulumira kwambiri, zomwe zimapangitsa kuti zigamba pansi pa khungu zikhale ndi mamba yoyera pamwamba. Zigamba za scaly, zomwe zimadziwikanso kuti psoriatic plaques, ndi malo otupa komanso kupanga kwambiri khungu.

EPO ikuwonekanso kuti imathandiza mwachilengedwe kuchitira psoriasis chifukwa mafuta acids ofunikira amathandizira ndi kusamvana kwa mahomoni ndi chimbudzi.

Dermatitis ya atopic ndi matenda omwe amayamba chifukwa cha ubwana wake. Mkhalidwewu umayamba ndi kusokonekera kwa kagayidwe kazakudya zofunikira zamafuta acid.

 

5. Matenda a Rheumatoid

Kafukufuku wina akuwonetsa kuti mafuta a primrose angakhale mankhwala oyenera achilengedwe a nyamakazi. Rheumatoid nyamakazi ndi chikhalidwe cha autoimmune chomwe chimayamba chifukwa cha kuphatikiza kwa majini, chilengedwe komanso mahomoni.

Kafukufuku wina wopangidwa ndi Arthritis Research UK anayeza zotsatira za mafuta a primrose pa anthu 49. Deta idapeza kuti 94 peresenti ya omwe adatenga nawo gawo adapeza mafuta amadzulo a primroselinanena kusintha kwakukuluzizindikiro zokhudzana ndi matenda, kuphatikizapo ululu ndi kuuma kwa m'mawa.

 

Ngati mukufuna mafuta ofunikira, chonde nditumizireni.

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