Kodi Mafuta a Eucalyptus N'chiyani?
Kodi mukuyang'ana mafuta ofunikira omwe angakuthandizeni kulimbikitsa chitetezo cha mthupi, kukutetezani ku matenda osiyanasiyana komanso kuchepetsa kupuma? Kuyambitsa: mafuta a eucalyptus. Ndi imodzi mwamafuta ofunikira kwambiri a zilonda zapakhosi, chifuwa, ziwengo zam'nyengo zam'nyengo komanso mutu. Ubwino wa mafuta a eucalyptus ndi chifukwa cha kuthekera kwake kulimbikitsa chitetezo chamthupi, kupereka chitetezo cha antioxidant komanso kupititsa patsogolo kayendedwe ka kupuma.
Ofufuza apeza kuti “mankhwala ake opha tizilombo toyambitsa matenda ambiri amawapangitsa kukhala njira yokopa m’malo mwa mankhwala.” Ichi ndichifukwa chake mafuta ofunikira a bulugamu amagwiritsidwa ntchito kwambiri pazinthu zolimbana ndi tizilombo toyambitsa matenda achilendo komanso mitundu yosiyanasiyana ya matenda.
Ubwino Wathanzi
1. Imawongolera Mikhalidwe Yopuma
Mwa mafuta onse ofunikira, bulugamu amakhulupirira kuti ndi imodzi mwazothandiza kwambiri polimbana ndi matenda osiyanasiyana opuma, kuphatikiza matenda osachiritsika a pulmonary (COPD), mphumu, bronchitis, sinusitis, chimfine, chifuwa kapena chimfine.
Mafuta ofunikira a eucalyptus amawongolera kupuma kwanu chifukwa amathandizira kulimbikitsa chitetezo chamthupi, kupereka chitetezo cha antioxidant ndikusintha kupuma kwanu. Eucalyptus imapangitsa kukhala kosavuta kupuma pamene mukumva kuti mwadzaza ndi mphuno yanu ikuthamanga chifukwa imapangitsa kuti mphuno yanu ikhale yozizira, ndipo imagwiranso ntchito ngati mankhwala achilengedwe a zilonda zapakhosi. Komanso, bulugamu amatha kukuthandizani kugona mukakhala kuti mukutopa komanso mukulephera kupuma.
2. Amathetsa chifuwa
Mafuta a Eucalyptus ndi amodzi mwa mafuta ofunikira kwambiri pachifuwa chifukwa amagwira ntchito ngati expectorant, kuyeretsa thupi lanu ku tizilombo toyambitsa matenda komanso poizoni zomwe zimakupangitsani chifuwa komanso kumva kuwawa. Mafuta a Eucalyptus amapangitsanso kuti muzipuma mosavuta mukamamva kuti mwadzaza komanso mphuno yanu ikuthamanga.
3. Kumawonjezera Kusamvana kwa Nyengo
Mafuta a bulugamu, monga bulugamu ndi citronellal, amakhala ndi anti-inflammatory and immunomodulatory effect, chifukwa chake mafutawa nthawi zambiri amagwiritsidwa ntchito pofuna kuthetsa zizindikiro zowonongeka kwa nyengo.
4. Amalimbana ndi Matenda
Kafukufuku wambiri amasonyeza kuti mafuta a bulugamu ndi chigawo chake chachikulu, eucalyptol, ali ndi zotsatira zowononga tizilombo toyambitsa matenda, mavairasi ndi bowa.
5. Amachepetsa Kupweteka ndi Kutupa
Phindu lofufuzidwa bwino la mafuta a eucalyptus ndikutha kuthetsa ululu komanso kuchepetsa kutupa. Akagwiritsidwa ntchito pakhungu, bulugamu amatha kuchepetsa kupweteka kwa minofu, kuwawa ndi kutupa.
Ntchito Wamba
1. Phatikizani tizilombo toyambitsa matenda Panyumba Panu - Onjezani madontho 20 a mafuta a bulugamu ku botolo lopopera lodzaza ndi madzi ndikugwiritsa ntchito kuyeretsa m'nyumba mwanu kapena kufalitsa madontho 5 kunyumba kuti aphe majeremusi.
2. Lekani Kukula kwa Nkhungu - Onjezani madontho 5 a mafuta a bulugamu ku chotsukira kapena chotsuka pamwamba kuti mulepheretse kukula kwa nkhungu m'nyumba mwanu.
3. Chotsani Makoswe - Onjezani madontho 20 a mafuta a bulugamu ku botolo lopopera lodzaza ndi madzi ndi madera opopera omwe amakonda makoswe, monga timipata tating'ono m'nyumba mwanu kapena pafupi ndi khola lanu. Ingokhalani osamala ngati muli ndi amphaka, chifukwa bulugamu amatha kuwakwiyitsa.
4. Limbikitsani Kusamvana kwa Nyengo - Phatikizani madontho 5 a bulugamu kunyumba kapena kuntchito, kapena ikani madontho 2-3 pamutu pa akachisi anu ndi pachifuwa.
5. Pepani Chifuwa - Pangani Nthunzi Wanga Wopanga Panyumba Ndiwosakaniza wa bulugamu ndi mafuta a peppermint, kapena perekani madontho 2-3 a bulugamu pachifuwa chanu ndi kumbuyo kwa khosi.
6. Chotsani Sinuses - Thirani kapu ya madzi otentha mu mbale ndikuwonjezera madontho 1-2 a mafuta a bulugamu. Kenako ikani chopukutira pamutu panu ndikukoka fungolo mozama kwa mphindi 5 mpaka 10.
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Nthawi yotumiza: Jul-19-2024