Zochita ndi Zosachita za Mafuta Ofunika

Kodi Mafuta Ofunika Ndi Chiyani?

Amapangidwa kuchokera ku ziwalo zina za zomera monga masamba, njere, khungwa, mizu, ndi zipsera. Opanga amagwiritsa ntchito njira zosiyanasiyana kuti aziyika mafuta. Mukhoza kuwonjezera mafuta a masamba, zonona, kapena ma gels osambira. Kapena munganunkhire fungo lawo, kuwapaka pakhungu lanu, kapena kuwaika m’bafa lanu. Kafukufuku wina amasonyeza kuti akhoza kukhala othandiza, ngati mukudziwa momwe mungagwiritsire ntchito moyenera. Nthawi zonse yang'anani chizindikirocho ndikufunsa dokotala ngati simukudziwa ngati zili bwino kuti mugwiritse ntchito.

Yesani Ngati Muli ndi Nkhawa

Fungo losavuta monga lavender, chamomile, ndi rosewater lingakuthandizeni kuti mukhale bata. Mutha kupuma kapena kupaka mafuta osungunuka awa pakhungu lanu. Asayansi amaganiza kuti amagwira ntchito potumiza mauthenga a mankhwala ku mbali za ubongo zomwe zimakhudza maganizo ndi malingaliro. Ngakhale fungo lokhalo silingachotse nkhawa zanu zonse, kununkhira kwake kungakuthandizeni kumasuka.

OSATI KUNGOWASIKILA paliponse

Mafuta omwe ali abwino m'mikono ndi m'miyendo sangakhale otetezeka kuyika m'kamwa mwako, mphuno, maso, kapena maliseche. Udzu wa mandimu, peppermint, ndi khungwa la sinamoni ndi zina mwa zitsanzo.

ONANI Ubwino

Yang'anani wopanga wodalirika yemwe amapanga mafuta oyera popanda kuwonjezera chilichonse. Mutha kukhala ndi vuto losagwirizana ndi mafuta omwe ali ndi zinthu zina. Sikuti zonse zowonjezera ndi zoipa. Mafuta ena owonjezera a masamba angakhale abwino kwa mafuta ena okwera mtengo

.

MUSAKHULUPIRIRE Buzzwords

Chifukwa chakuti amachokera ku chomera sizikutanthauza kuti ndi bwino kupaka pakhungu, kupuma, kapena kudya, ngakhale kuti ndi "choyera." Zinthu zachilengedwe zimatha kukhala zokwiyitsa, zapoizoni, kapena kuyambitsa ziwengo. Monga china chilichonse chomwe mumayika pakhungu lanu, ndi bwino kuyesa pang'ono pamalo ang'onoang'ono ndikuwona momwe khungu lanu limayankhira.

TULANI Kutaya Mafuta Akale

Nthawi zambiri, musawasunge kupitilira zaka zitatu. Mafuta akale amatha kuwonongeka chifukwa chokhala ndi oxygen. Zitha kusagwiranso ntchito ndipo zimatha kukwiyitsa khungu lanu kapena kuyambitsa kusamvana. Ngati muwona kusintha kwakukulu m'mawonekedwe, kamvekedwe, kapena kununkhiza kwa mafuta, muyenera kuwataya, chifukwa mwina awonongeka.

MUSAYAKE Mafuta Odyedwa Pa Khungu Lanu

Mafuta a chitowe, omwe ndi otetezeka kugwiritsa ntchito chakudya chanu, amatha kuyambitsa matuza ngati muwayika pakhungu lanu. Mafuta a citrus omwe ali otetezeka m'zakudya zanu akhoza kukhala oyipa pakhungu lanu, makamaka ngati mutuluka padzuwa. Ndipo zosiyana ndi zoona, nazonso. Eucalyptus kapena mafuta a sage akhoza kukupangitsani kukhala osangalala mukaupaka pakhungu kapena kuupuma. Koma kuwameza kungayambitse vuto lalikulu, monga kukomoka.

Uzani Dokotala Wanu

Dokotala wanu akhoza kuonetsetsa kuti ndizotetezeka kwa inu ndikuchotsa zotsatira zilizonse, monga kukhudza zomwe mwalemba. Mwachitsanzo, mafuta a peppermint ndi bulugamu amatha kusintha momwe thupi lanu limayamwira mankhwala a khansa 5-fluorouracil pakhungu. Kapena kusamvana kungayambitse totupa, ming'oma, kapena vuto la kupuma.

TIZICHENJEZA

Mafuta osatulutsidwa ndi amphamvu kwambiri kuti agwiritse ntchito mowongoka. Muyenera kuwasungunula, nthawi zambiri ndi mafuta a masamba kapena mafuta odzola kapena ma gels osambira, kuti athetse yankho lomwe lili ndi pang'ono - 1% mpaka 5% - ya mafuta ofunikira. Ndendende momwe zingasinthire. Kuchuluka kwa chiwerengerocho, m'pamenenso mungakhale ndi zomwe mukuchita, choncho ndikofunika kusakaniza bwino. 

OSAGWIRITSA NTCHITO Pa Khungu Lowonongeka

Khungu lovulala kapena lotupa limatenga mafuta ambiri ndipo lingayambitse khungu losafuna. Mafuta osagwiritsidwa ntchito, omwe simuyenera kugwiritsa ntchito konse, akhoza kukhala owopsa kwambiri pakhungu lowonongeka.

Ganizirani Zaka

Ana aang'ono ndi okalamba angakhale okhudzidwa kwambiri ndi mafuta ofunikira. Choncho mungafunike kuwachepetsera kwambiri. Ndipo muyenera kupewa mafuta ena, monga birch ndi wintergreen. Ngakhale pang'ono, izi zingayambitse mavuto aakulu kwa ana 6 kapena ocheperapo chifukwa ali ndi mankhwala otchedwa methyl salicylate. Osagwiritsa ntchito mafuta ofunikira pamwana pokhapokha ngati dokotala wa ana akunena kuti zili bwino.

Osaiwala Kuzisunga Motetezeka

Zitha kukhala zokhazikika kwambiri ndipo zingayambitse matenda aakulu, makamaka ngati agwiritsidwa ntchito molakwika kapena molakwika. Monga china chilichonse chomwe manja ang'onoang'ono sayenera kufikira, musapangitse mafuta anu ofunikira kukhala othandiza kwambiri. Ngati muli ndi ana aang'ono, sungani mafuta onse ofunikira kuti asawawone ndikuwafikira.  

Lekani Kugwiritsa Ntchito Ngati Khungu Lanu Lichita

Khungu lanu likhoza kukonda mafuta ofunikira. Koma ngati sichitero - ndipo mukuwona totupa, totupa tating'ono, zithupsa, kapena khungu loyabwa basi - pumani. Mafuta ochulukirapo omwewo amatha kukulitsa. Kaya mwasakaniza nokha kapena ndi chophatikizira mu zonona, mafuta, kapena aromatherapy, yambani pang'onopang'ono ndi madzi.

Sankhani Wothandizira Wanu Mosamala

Ngati mukuyang'ana katswiri wa aromatherapist, chitani homuweki yanu. Mwalamulo, sakuyenera kukhala ndi maphunziro kapena chilolezo. Koma mutha kuyang'ana kuti muwone ngati yanu idapita kusukulu yovomerezeka ndi mabungwe akatswiri ngati National Association for Holistic Aromatherapy.

OSATI Mopambanitsa

Zabwino zambiri sizikhala zabwino nthawi zonse. Ngakhale atachepetsedwa, mafuta ofunikira amatha kuyambitsa zoyipa ngati mugwiritsa ntchito kwambiri kapena mumagwiritsa ntchito pafupipafupi. Izi ndi zoona ngakhale simuli osagwirizana nawo kapena simukuwamva modabwitsa.

MUSAOPA Kuziyesa

Akagwiritsidwa ntchito moyenera, atha kukuthandizani kuti mukhale bwino ndi zotsatirapo zochepa. Mwachitsanzo, mungamve kuti mulibe nseru chifukwa cha chithandizo cha khansa ya chemotherapy ngati mumapuma mpweya wa ginger. Mutha kulimbana ndi matenda ena a bakiteriya kapena mafangasi, kuphatikiza mabakiteriya owopsa a MRSA, ndi mafuta amtengo wa tiyi. Mu kafukufuku wina, mafuta a mtengo wa tiyi anali othandiza kwambiri ngati mankhwala a antifungal cream pochepetsa zizindikiro za matenda a fungal phazi.

Samalani Ngati Muli ndi Pakati

Mafuta ena ofunikira kutikita minofu amatha kulowa mu placenta, chiwalo cha chiberekero chanu chomwe chimakula pamodzi ndi mwana wanu ndikuthandizira kuyamwitsa. Sizidziwikiratu ngati izi zimayambitsa mavuto, pokhapokha mutatenga mankhwala oopsa, koma kuti mukhale otetezeka, ndi bwino kupewa mafuta ena ngati muli ndi pakati. Izi zikuphatikizapo chowawa, rue, oak moss,Lavandula stoechas, camphor, mbewu ya parsley, sage, ndi hisope. Funsani dokotala ngati simukudziwa.