Mafuta Ofunika a Chamomile Ubwino & Ntchito

Chamomile ndi imodzi mwa zitsamba zakale kwambiri zamankhwala zomwe zimadziwika kwa anthu. Kukonzekera kosiyanasiyana kwa chamomile kwapangidwa kwazaka zambiri, ndipo chodziwika kwambiri chimakhala ngati tiyi wamankhwala, ndi makapu opitilira 1 miliyoni amadya patsiku. (1) Koma anthu ambiri sadziwa kuti Roman chamomile n'kofunika mafuta kwambiri kuposa tiyi komanso yosavuta kugwiritsa ntchito.

Mutha kupeza zabwino zonse za chamomile kuchokera kumafuta ake ofunikira powagawanitsa kunyumba kapena kuwapaka pakhungu, kuphatikiza kuthekera kwake kukhazika mtima pansi, kuthetsa mavuto am'mimba, kuchiza matenda a khungu, kuchepetsa kutupa ndi zina zambiri.

BMafuta ofunikira a Chamomile a Roma

1. Imalimbana ndi Nkhawa ndi Kukhumudwa

Roman chamomile mafuta ofunikira akhala akugwiritsidwa ntchito ngati sedative wofatsa kuti achepetse minyewa ndikuchepetsa nkhawa polimbikitsa kumasuka. Kupuma kwa chamomile ndi imodzi mwa njira zabwino kwambiri zogwiritsira ntchito mafuta ofunikira kuti mukhale ndi nkhawa. Fungo lonunkhira limatengedwa mwachindunji ku ubongo ndipo limagwira ntchito ngati choyambitsa maganizo. Kafukufuku akuwonetsa kuti chamomile yachiroma yakhala ikugwiritsidwa ntchito pothandizira kupsinjika ndi nkhawa padziko lonse lapansi, kuphatikiza madera angapo kum'mwera kwa Italy, Sardinia, Morocco ndi Brazil.

Kafukufuku wa 2013 wofalitsidwa mu Evidence-Based Complementary and Alternative Medicine adapeza kuti mafuta onunkhira ofunikira kuphatikiza lavender, Roman chamomile ndi neroli amachepetsa nkhawa mwa odwala omwe ali m'chipinda cha odwala kwambiri. Chithandizo cha aromatherapy chinachepetsa kwambiri nkhawa ndikuwongolera kugona kwa odwala ku ICU poyerekeza ndi anamwino wamba.

2. Imagwira Ntchito Yothandizira Kulimbana ndi Matenda Achilengedwe

Roman chamomile ali ndi antimicrobial ndi antioxidant katundu, ndipo amagwiritsidwa ntchito kwambiri pa hay fever. Lili ndi mphamvu yothetsa kudzaza kwa ntchentche, zopweteka, zotupa ndi khungu zomwe zimagwirizanitsidwa ndi zizindikiro za nyengo. Akagwiritsidwa ntchito pamwamba, mafuta achiroma a chamomile amathandiza kuthetsa zowawa zapakhungu zomwe zingakhale chifukwa cha kusagwirizana ndi zakudya kapena kukhudzidwa.

3. Imathandiza Kuchepetsa Zizindikiro za PMS

Roman chamomile mafuta ofunikira amagwira ntchito ngati chilimbikitso chachilengedwe chomwe chimathandizira kuchepetsa kukhumudwa - kuphatikiza ma antispasmodic ake amalola kuti achepetse kukokana kwa msambo ndi zowawa zathupi zomwe nthawi zambiri zimagwirizanitsidwa ndi PMS, monga kupweteka kwa mutu ndi msana. Makhalidwe ake opumula amapangitsa kuti ikhale yothandiza kwambiri pazizindikiro za PMS, ndipo imatha kuthandizira kuchotsa ziphuphu zomwe zingawonekere chifukwa cha kusinthasintha kwa mahomoni.

4. Amachepetsa Zizindikiro za Kugona

The ulesi katundu wa Roman chamomile amalimbikitsa kugona wathanzi ndi kulimbana kusowa tulo. Kafukufuku wina wa 2006 adafufuza momwe mafuta ofunikira a chamomile aku Roma amakokera pamalingaliro ndi kugona. Zotsatira zake zidawonetsa kuti odziperekawo adakhala ndi tulo komanso bata, zomwe zikuwonetsa kuthekera kwake kowongolera kugona ndikuthandizira kulowa mumtendere. Kukoka mpweya wa chamomile kumachepetsa kuwonjezereka kwapang'onopang'ono kwa plasma adrenocorticotropic hormone.

Malinga ndi kafukufuku wa 2005 wofalitsidwa mu Biological and Pharmaceutical Bulletin, zotulutsa za chamomile zimawonetsa zochitika za benzodiazepine ngati hypnotic. Kuchepa kwakukulu kwa nthawi yomwe idatenga kugona kunawonedwa mu makoswe omwe adalandira chotsitsa cha chamomile pa mlingo wa 300 milligrams pa kilogalamu ya kulemera kwa thupi.

5. Imawonjezera Thanzi Lapakhungu

Roman chamomile imalimbikitsa khungu losalala, lathanzi komanso limachepetsa zowawa chifukwa cha anti-inflammatory and antibacterial properties. Amagwiritsidwa ntchito ngati mankhwala achilengedwe a chikanga, zilonda, zilonda zam'mimba, gout, zotupa pakhungu, mikwingwirima, zowotcha, zipsera, komanso zikhalidwe zapakhungu monga nsonga zamabele, nkhuku, matenda a khutu ndi m'maso, zilonda zapoizoni, ndi zidzolo.

Momwe Mungagwiritsire Ntchito Mafuta Ofunika a Chamomile Wachiroma

Roman chamomile mafuta ofunikira amapezeka m'masitolo azaumoyo komanso pa intaneti. Ikhoza kufalikira, kugwiritsidwa ntchito pakhungu pamutu ndikutengedwa mkati. Nazi njira zosavuta kugwiritsa ntchito Roman chamomile mafuta:

• Kuti muthane ndi nkhawa ndi kukhumudwa, falitsani madontho 5, kapena mupume mwachindunji kuchokera mubotolo.
• Kuti chimbudzi chikhale bwino komanso kutayikira m'matumbo, ikani madontho 2-4 pamwamba pamimba. Mukathiridwa ndi mafuta onyamula ngati mafuta a kokonati, amatha kugwiritsidwa ntchito pamlingo wochepa kwa ana omwe ali ndi colic ndi kutsekula m'mimba.
• Kuti mugone bwino, sakanizani mafuta a chamomile pafupi ndi bedi, pakani madontho 1-2 pa akachisi kapena mupumule kuchokera mu botolo.
• Kuthandiza ana kukhala chete, kufalitsa Roman chamomile mafuta kunyumba kapena kuchepetsa 1-2 madontho kokonati mafuta ndi ntchito osakaniza timitu ku dera lofunika (monga akachisi, mimba, manja, kumbuyo kwa khosi kapena zapansi pa mapazi).
• Kuti mugwiritse ntchito ngati njira yothetsera ziphuphu zakunyumba, kuchitira zinthu zosiyanasiyana pakhungu ndikulimbana ndi zizindikiro za ukalamba, onjezerani madontho 2-3 ku mpira woyera wa thonje ndikuthira mafuta a chamomile kumalo okhudzidwa, kapena kuwonjezera madontho 5 kuti asambe kumaso. Ngati muli ndi khungu lovuta kwambiri, sungunulani chamomile ndi mafuta onyamulira musanagwiritse ntchito pamutu.
• Pofuna kulimbikitsa thanzi la mtima, gwiritsani ntchito madontho 2-4 pamutu pamtima kapena kutenga mkati mwa kuwayika pansi pa lilime.
• Kuti muchepetse nseru, lowetsani Chamomile yachiroma molunjika mu botolo, kapena muphatikize ndi ginger, peppermint ndi mafuta a lavenda ndikufalitsa. Itha kugwiritsidwanso ntchito pamitu pa akachisi kuti ithandizire nseru.

Mukamagwiritsa ntchito mafuta ofunikira mkati, ingogwiritsani ntchito mafuta apamwamba kwambiri omwe ali 100 peresenti yoyera komanso opangidwa ndi kampani yodalirika komanso yodalirika.