Mafuta Ofunika Kwambiri Opumula

Mafuta Ofunika Kwambiri Opumula

Mafuta ofunikira akhalapo kwa zaka mazana ambiri. Zakhala zikugwiritsidwa ntchito kuyambira kalekale m'zikhalidwe zosiyanasiyana, kuphatikiza China, Egypt, India ndi Southern Europe.

Kukongola kwa mafuta ofunikira ndikuti ndi achilengedwe, otengedwa ku maluwa, masamba, makungwa kapena mizu ya zomera. Ngakhale kuli bwino kuonetsetsa kuti mumagwiritsa ntchito mafuta ofunikira, kutanthauza kuti mafuta omwe sanasungunuke ndi mankhwala kapena zowonjezera, angapereke mpumulo wofunikira komanso machiritso a matenda osiyanasiyana, kuphatikizapo ngati mankhwala achilengedwe a nkhawa.

Nkhawa ndi nkhondo yovuta kukumana nayo tsiku ndi tsiku, zomwe zimapangitsa kukhala ndi yankho lachirengedwe, monga kusakaniza mafuta ofunikira, kofunika.

Odwala onse omwe adalandira kutikita minofu pamanja aromatherapy adanenanso kuti kupweteka kwapang'onopang'ono komanso kupsinjika maganizo kumachepetsa, zomwe zikutanthauza kuti kutikita minofu ya aromatherapy yokhala ndi mafuta ofunikirawa ndi othandiza kwambiri pakuwongolera ululu ndi kukhumudwa kuposa kutikita kokha.

Nazi zina mwazinthu zabwino kwambiri zamafuta opangira nkhawa

1. Lavenda

Mafuta ofunikira kwambiri, mafuta a lavender amaphatikizapo kukhala odekha, opumula. Imatengedwa ngati dongosolo lamanjenje lobwezeretsa ndipo limathandiza ndi mtendere wamkati, kugona, kusakhazikika, kukwiya, mantha, kupsinjika kwamanjenje ndi m'mimba yamanjenje. Kuti muchepetse nkhawa, imatengedwa kuti ndi imodzi mwamafuta ofunikira kwambiri.

Kuti mulimbikitse mpumulo, mutha kungowonjezera mafuta a lavender ku diffuser, madzi osamba kapena botolo lopopera lodzaza ndi madzi. Zimagwirizana bwino ndi mafuta ambiri ofunikira, kuphatikizapo mafuta a geranium, mafuta a ylang-ylang ndi mafuta a chamomile. Mukhozanso kugwiritsa ntchito lavender pamwamba pa manja anu, akachisi ndi kumbuyo kwa khosi.

2. Rozi

Chimodzi mwazabwino za mafuta ofunikira a duwa ndikukhazikika pamtima komanso mwina chachiwiri chodziwika bwino pambuyo pa lavender pakuchepetsa nkhawa ndi kukhumudwa, kuthandiza ndi mantha, chisoni komanso kugwedezeka.

3. Vetiver

Mafuta a Vetiver ali ndi mphamvu yabata, yokhazikika komanso yolimbikitsa, yomwe nthawi zambiri imagwiritsidwa ntchito povulala pothandizira kudzidziwitsa, kukhazikika komanso kukhazikika. A mantha dongosolo zimandilimbikitsa, izo amachepetsa jitteriness ndi hypersensitivity komanso zothandiza mantha ndi mantha.

4. Ylang Ylang

Mafuta ofunikirawa otchuka amatha kuchiza nkhawa ndi kukhumudwa chifukwa cha kukhazika mtima pansi komanso kukweza.Yang'anani(Cananga odorata) kumathandiza mokondwera, kulimba mtima, kukhala ndi chiyembekezo komanso kuchepetsa mantha. Ikhoza kukhazika mtima pansi kugwedezeka kwa mtima ndi kugunda kwa manjenje komanso ndi mankhwala amphamvu opatsa mphamvu, omwe angathandize kusowa tulo.

5. Bergamot

Bergamot imapezeka kwambiri mu tiyi ya Earl Grey ndipo imakhala ndi maluwa komanso fungo lapadera. Mafuta a Bergamot ndi odekha ndipo nthawi zambiri amagwiritsidwa ntchito pochiza kukhumudwa popereka mphamvu; komabe, zingathandizenso ndi kusowa tulo kupangitsa kupuma komanso kuchepetsa kukhumudwa.

6. Chamomile

Fungo lamtendere, lodekha, chamomile limapindulitsa mgwirizano wamkati ndipo limachepetsa kukwiya, kuganiza mopambanitsa, nkhawa ndi nkhawa.

7. lubani

Fukoni ndi yabwino pochiza kupsinjika ndi nkhawa chifukwa imapereka mphamvu yodekha komanso yabata komanso maziko auzimu. Mu aromatherapy, imathandizira kuzama kusinkhasinkha komanso kukhazika mtima pansi, zomwe zimatha kuthetsa mavuto ngati kupsinjika kwakanthawi.