Mafuta a Bergamotali ndi maubwino kuphatikiza kutsitsimula, kukonza zovuta za khungu, kulimbikitsa chimbudzi, antibacterial ndi kuyeretsa mpweya. Lili ndi fungo lapadera lomwe lingathandize kupumula thupi ndi malingaliro komanso kuthetsa nkhawa ndi nkhawa.
Makamaka:
Kupumula m'malingaliro:
Mafuta a bergamot amathandizira kuchepetsa nkhawa komanso kuchepetsa nkhawa, nkhawa komanso kukhumudwa.
Chisamaliro chakhungu:
Mafuta a Bergamotali ndi antibacterial ndi anti-inflammatory effect, amatha kusintha khungu lamafuta, ziphuphu ndi zipsera, ndipo amatha kukhazika pansi ndikuteteza khungu lokwiya.
Digestive ntchito:
Mafuta a bergamot amatha kuthetsa kudzimbidwa, kutupa ndi kukokana kwa m'mimba, komanso kulimbikitsa thanzi la m'mimba.
Antibacterial effect:
Mafuta a Bergamotimatha kuyeretsa mpweya bwino, kuchotsa fungo, kuthamangitsa udzudzu ndi tizilombo, komanso imathandizira kuchiza matenda a khungu monga chikanga, psoriasis, ndi ziphuphu.
Zotsatira zina:
Mafuta a Bergamot amathanso kulimbikitsa kugona, kukulitsa chilakolako cha chakudya, ndikuthandizira kuthetsa mavuto osiyanasiyana obwera chifukwa cha nkhawa.
Momwe mungagwiritsire ntchito:
Aromatherapy:
Ponyani madontho angapo amafuta a bergamotm'makina a aromatherapy kapena diffuser kuti mutulutse fungo labwino mchipindamo kuti mupumule thupi ndi malingaliro.
Kugwiritsa ntchito pamitu:
Sungunulani pakhungu ndikuyiyika pamutu kuti muchepetse zovuta zapakhungu ndikuchepetsa khungu.
Kusisita:
Onjezani mafuta a bergamot kutikita minofu ndi kutikita minofu kuti muchepetse ululu ndi kupsinjika.
Bafa:
Onjezani mafuta a bergamot m'madzi osamba kuti muchepetse thupi ndi malingaliro ndikuwongolera kugona.
Kumwa:
Mafuta a Bergamotakhoza kuwonjezeredwa ku zakumwa zotentha, monga tiyi ya Earl Gray kapena madzi a uchi, kuti athetse kusadya bwino komanso kukulitsa chilakolako.
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Nthawi yotumiza: May-30-2025