Ubwino ndi Kugwiritsa Ntchito Mafuta a Vitamini E

Mafuta a Vitamini E

Ngati mwakhala mukuyang'ana mankhwala amatsenga a khungu lanu, muyenera kuganiziraVitamini E mafuta. Chomera chofunikira chomwe chimapezeka mwachilengedwe muzakudya zina kuphatikiza mtedza, mbewu ndi ndiwo zamasamba zobiriwira, chakhala chodziwika bwino pakupanga khungu kwazaka zambiri.

Chiyambi chaVitamini E mafuta

Mafuta a mafuta a Vitamini E ndi moisturizer yomwe mumayika pakhungu lanu. Zimagwira ntchito powonjezera kuchuluka kwa mafuta a Vitamini E pakhungu lanu. Mafuta a Vitamini E amathandiza ziwalo zambiri za thupi lanu kuphatikizapo maselo anu.

Ubwino waVitamini E mafuta

Amachotsa Zonyansa

Vitamini E mafutamafuta ndi gwero lamphamvu kwambiri. Imachotsa dothi pama pores anu kuti ikupatseni mawonekedwe otsitsimula komanso osalala. Madontho ochepa aVitamini E mafutamafuta ayenera kuchita.Vitamini E mafutamakapisozi amatha kukhala chowonjezera pamankhwala anu osamalira khungu poyeretsa pores pakhungu lanu.

Komanso, kuphatikiza kwa vitamini A ndiVitamini E mafutazimathandizira kuchotsa mabakiteriya omwe amayambitsa ziphuphu.

Pewani Kuwotcha kwa Dzuwa

Kafukufuku wina wasonyeza kuti kugwiritsa ntchitoVitamini E ayil angakutetezeni kuti musapse ndi dzuwa. Kugwiritsa ntchitoVitamini E mafutamafuta pa malo otenthedwa ndi dzuwa amatsitsimula khungu ndi kuchepetsa kufiira. Kafukufuku wina amakamba za kuchepetsa kuwonongeka kwa dzuwa pambuyo pa kugwiritsa ntchito mituVitamini E mafuta.

Khungu loumamikhalidwe

Chifukwa cha moisturizing katundu wake,Vitamini E mafutawakhala akugwiritsidwa ntchito moisturizer ambiri. Zimathandiza kuchepetsa kuyabwa ndi flakiness zomwe zimapezeka muzochitika, monga eczema ndi psoriasis. Komabe, phindu amakhulupilira kuti akanthawi, ndiVitamini E mafuta-Ma moisturizers ozikidwa pamadzi amafunikira kuti azigwiritsidwa ntchito pafupipafupi.Vitamini E mafutakumawonjezera mphamvu ya moisturizers. Odwala omwe akufuna kupewa zodzoladzola za psoriasis yawo yofatsa angaganizire kugwiritsa ntchitoVitamini E mafuta.

Mabala

Malipoti ena amati ndi pakamwaVitamini E mafutakumathandiza kuchiritsa mabala. Komabe, palibe umboni wokwanira wokhudza mapindu ake pakuchiritsa mabala.

Zipsera

Kwa nthawi yayitali,Vitamini E mafutamafuta akhala akugwiritsidwa ntchito pa zipsera kuti kuchepetsa maonekedwe a zipsera. Komabe, pali kafukufuku wosakanikirana pa ubwino waVitamini E mafuta. Vitamini E mafutamwina moisturize zouma bala m`dera ndi kupewa mapangidwe chipsera. Komabe, ngati munthu sagwirizana nazoVitamini E mafuta, chilonda chawo chikhoza kuwonjezereka.

Mizere yabwino ndimakwinya

Kunyowa kumapangitsa khungu kuwoneka bwino komanso kumachepetsa mawonekedwe a makwinya ndi mizere yabwino.Vitamini E mafutaikhoza kukhala ndi zotsatira zotsutsa kukalamba pakhungu. ChifukwaVitamini E mafutandi antioxidant, ikhoza kuchedwetsa zizindikiro za ukalamba pakhungu koma umboni wokwanira wonena zomwezo ndizosatsimikizika.

Melasma(pigmentation wamimba)

Akamatengedwa pakamwa,Vitamini E mafutazasonyezedwa kuti zimayambitsa depigmentation mwa odwala melasma. KokhaVitamini E mafutasizingakhale zothandiza kwambiri pakuwongolera melasma. Zingafunikire kuwonjezeredwa ndi zinthu zina.

Yellow nail syndrome

Yellow misomali syndrome imadziwika ndi chikasu ndi peeling wa misomali.Vitamini E mafutazowonjezera zimagwiritsidwa ntchito pochiza matenda a misomali.

Ataxia

Ataxia yogwirizana ndiVitamini E mafutakusowa ndi chikhalidwe chobadwa nacho chomwe chimakhudza kulinganiza ndi kulamulira kwa minofu. Zimakhudza kwambiri kulinganiza ndi kugwirizanitsa kayendedwe ka thupi.Vitamini E mafutaZowonjezera zimagwiritsidwa ntchito pochiza ataxia.

Ntchito zaVitamini E mafuta

IkaniVitamini E mafuta mafutaku chilonda.

Ngati mukuyesera kuchepetsa kukula kapena mawonekedwe a chipsera, gwiritsani ntchito Q-nsonga kapena mpira wa thonje kuti mugwiritse ntchito mafutawo pachilonda. Funsani dokotala wanu kapena dermatologist kuti mudziwe kangati muyenera kuchiza.

IkaniVitamini E mafuta mafutakumutu ndi tsitsi lanu.

Vitamini E mafutaimatha kutsitsimutsa tsitsi louma, lophwanyika. Komanso ndi yabwino kwa scalp youma.Vitamini E mafuta mafutaimathandizira kufalikira kwa magazi, komwe ndikofunika kwambiri pakhungu lathanzi. Thirani ena mwa mafutawo ndi kuviika zala zanu mmenemo. Igwireni m'mutu mwanu. Ganizirani pa mizu ya tsitsi lanu, kumeneMafuta a Vitamini Eakhoza zilowerere mu tsitsi ndi scalp. Mukhozanso kugwiritsa ntchito kutalika kwa tsitsi lanu kuti muchepetse tsitsi louma.

Ngati mukugwiritsa ntchito pureVitamini E mafuta, sakanizani dontho limodzi kapena awiri pa madontho 10 aliwonse a mafuta onyamula, monga jojoba mafuta, amondi mafuta, kapena kokonati mafuta. Ikani osakaniza kapena theVitamini E mafutaseramu yomwe mwasankha pakhungu lanu pogwiritsa ntchito zala zanu.

Zotsatira zoyipa ndi njira zopeweraVitamini E mafuta

Mukamwedwa pamlingo woyenera, kumwa vitamini E pakamwa nthawi zambiri kumawoneka ngati kotetezeka. Nthawi zambiri, kugwiritsa ntchito pakamwa kwa vitamini E kungayambitse:

Mseru

Kutsekula m'mimba

Matenda a m'mimba

Kutopa

Kufooka

Mutu

Kusawona bwino

Ziphuphu

Kuwonongeka kwa gonadal

Kuchuluka kwa creatine mumkodzo (creatinuria)

Lumikizanani nafe

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