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Ubwino ndi kugwiritsa ntchito mafuta a valerian

Mafuta a Valerian

Chiyambi cha Valerian Oil

Valerian Essential Mafuta ndi nthunzi osungunuka kuchokera ku mizu yaValerian officinalis. Chomera chokongolachi chimatulutsa maluwa okongola apinki, koma ndi mizu yomwe imapangitsa kuti valerian adziwike bwino.

Ubwino wa mafuta a Valerian

Amathandiza Matenda a Tulo

Chimodzi mwazinthu zakale komanso zophunziridwa kwambiri za mafuta ofunikira a valerian ndi kuthekera kwake kuchiza zizindikiro za kusowa tulo ndikuwongolera kugona. Zigawo zake zambiri zogwira ntchito zimathandizira kutulutsa kwabwino kwa mahomoni ndikuwongolera kayendedwe ka thupi kuti adzutse tulo tating'onoting'ono, topanda zosokoneza. Ichi chakhala chimodzi mwazogwiritsidwa ntchito kwambiri muzu wa valerian kuyambira nthawi zakale.

Amachepetsa Nkhawa & Kupsinjika Maganizo

Izi ndizogwirizana ndi mfundo yapitayi yokhudzana ndi vuto la kugona, koma mafuta ofunikira a valerian amagwiritsidwanso ntchito kwambiri kuti asinthe maganizo ndi kuchepetsa nkhawa. Njira yomweyi yomwe imathandizira kugona bwino imathandizanso kuchepetsa mphamvu ndi mankhwala omwe ali m'thupi omwe angayambitse nkhawa ndi nkhawa. Mahomoni opanikizikawa amatha kukhala owopsa akakhala m'thupi, kotero kuti mafuta ofunikira a valerian amatha kukuthandizani kuti muchepetse thupi lanu ndikuwonjezera mtendere wanu ndi bata.

Imalimbitsa Thanzi la M'mimba

Mukakhala ndi m'mimba, anthu ambiri amapita ku mankhwala opangira mankhwala, koma njira zachilengedwe nthawi zambiri zimakhala zabwino kwambiri pazovuta za m'mimba. Mafuta ofunikira a valerian amatha kuchepetsa kukhumudwa m'mimba ndikupangitsa matumbo athanzi komanso kukodza. Izi zitha kuthandiza kuti thupi lizichotsa poizoni ndikuwongolera kuyamwa kwa michere m'mimba, potero kumapangitsa thanzi m'njira zambiri.

Amaletsa Kugunda kwa Mtima

Mafuta a Valerian Essential adalumikizidwa mwachindunji ndi kuchepa kwa kugunda kwa mtima m'maphunziro ena. Mafuta ofunikirawa amalumikizana ndi zidulo ndi mafuta omwe ali mu mtima mwanu kuti muchepetse mphamvu ya kagayidwe kachakudya ndikuchepetsa kusinthasintha kwa dongosolo lanu lamtima.

Chisamaliro chakhungu

Pankhani yosunga thanzi la khungu lanu, kugwiritsa ntchito pamutu kapena mkati mwa mafuta ofunikira a valerian kungakhale bwenzi losayembekezereka. Mafuta ofunikira a Valerian amatha kulowetsa khungu ndi mafuta oteteza omwe amateteza ku chitukuko cha makwinya komanso amagwira ntchito ngati chotchinga choletsa ma virus chomwe chimakuthandizani kuti mukhale wathanzi.

Imawongolera Kuthamanga kwa Magazi

Zomwe zimagwira ntchito zomwe zimapangitsa kuti mizu ya valerian ikhale yothandiza kwambiri pakupsinjika ndi nkhawa imathandizanso kuti thupi liziwongolera kuthamanga kwa magazi. Kuthamanga kwa magazi kungayambitse kupsyinjika kosafunikira pamtima komanso kuonjezera mwayi wa sitiroko ndi matenda a mtima. Mafuta ofunikira a Valerian amatha kuchepetsa ngozizi pogwiritsa ntchito mkati.

Kupititsa patsogolo Luso la Chidziwitso

Ngakhale mafuta ambiri ofunikira amati amakhudza luso la kuzindikira, muzu wa valerian wakhala ukulengezedwa ngati cholimbikitsa ubongo kwa zaka mazana ambiri. Zimalimbikitsa madera osiyanasiyana a ubongo ndikuwonjezera kufalikira, njira zolimbikitsa zomwe zimapangitsa ubongo wathu kukhala watsopano komanso wogwira ntchito. Ophunzira ndi okalamba amadya mizu ya valerian padziko lonse lapansi kuti awonjezere maphunziro awo, komanso kuteteza kukumbukira kwawo ndikuchedwetsa vuto lililonse lachidziwitso, monga dementia.

Amachepetsa Kupweteka kwa Msambo

Kupumula kwa mafuta ofunikira a valerian kwapangitsa kuti ikhale gawo lodziwika bwino la mimba ndi msambo kwa zaka zambiri. Zingathe kuchepetsa kuopsa ndi kusamva bwino kwa mimba ya msambo, yomwe ndi mpumulo wolandiridwa kwa amayi ambiri omwe amavutika chifukwa cha kusamba, komanso kusapeza bwino ndi kupweteka pa nthawi ya mimba.

Kugwiritsa ntchito mafuta a valerian

l Pamutu: Ikani madontho 2-4 mwachindunji pamalo omwe mukufuna. Dilution si chofunika, kupatula kwambiri tcheru khungu. Gwiritsani ntchito ngati pakufunika.

l Zonunkhira: Kufalikira mpaka mphindi 30 katatu patsiku.

l Ikani Valerianmafutamutu kumbuyo kwa khosi kapena pansi pa mapazi pogona.

l Sangalalani ndi Valerianmafutamonga gawo lachizoloŵezi chanu chausiku pofalitsa ndi Clary Sage pafupi ndi bedi lanu.

l Pangani phazi zilowerere pophatikiza madontho atatu a Valerianmafutandi madontho 5 a Mtengo wa Tiyimafutandi supuni 1 ya V-6 Vegetable Oil Complex ndi supuni 1 ya mchere wa Epsom m'madzi ofunda. Sakanizani bwino ndikuviika mapazi mu bafa yapamwambayi kwa mphindi 15.

l Onjezani madontho pang'ono ku beseni lanu losambira kapena madzi osambira pamene mukuzizira ndi shawa yamadzulo kapena kusamba.

Zotsatira zoyipa ndi kusamala za mafuta a Valerian

Nthawi zambiri, palibe zotsatira zoyipa za kugwiritsa ntchito mafuta ofunikira a valerian. Komabe, popeza pali zigawo zingapo zamphamvu, zosasunthika mu mafuta ofunikira a valerian, simukutero'sindikusowa zambiri kuti ndimve zotsatira zake. Kugwiritsa ntchito kwambiri mafuta a valerian kungayambitse chizungulire, kukokana, kupweteka m'mimba, kufatsakukhumudwa, ndipo nthawi zina ngati zotupa pakhungu kapena ming'oma. Izi ndizochitika zochepa kwambiri, ndipo malinga ngati mutatsatira malangizo a dokotala wanu, kugwiritsa ntchito mafuta a valerian sikungathe kuvulaza kwambiri - koma zabwino zambiri!

Komanso, osavomerezeka pa mimba kapena kuyamwitsa. Zingapangitse anthu ena kukhala ndi mantha, kuda nkhawa komanso kumva kugunda kwa mtima. Ngati watengedwa kwa nthawi yayitali zimatha kuyambitsa zizindikiro zosiya ngati zayimitsidwa mwadzidzidzi. Osavomerezeka kwa omwe amamwa barbituates kapena benzodiazepine mankhwala.

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Nthawi yotumiza: Oct-06-2023