Mafuta a rasipiberi
Kuyamba kwa rasipiberi mbewu mafuta
Mafuta a rasipiberi ndi mafuta omveka bwino, okoma komanso okongola, omwe amatanthauza zithunzi za raspberries zatsopano za luscious pa tsiku lachilimwe. mafuta a rasipiberiozizira kuchokera ku nthangala za rasipiberi zofiira komanso zodzaza ndi mafuta acids ndi mavitamini ofunikira. Pakati pa maubwino ake ambiri, amakhulupirira kuti imateteza ku dzuwa.
Ubwino wa rasipiberi mbewu mafuta
Lili ndi antioxidant katundu
Sitingalembe nkhani yokhudza mafuta a rasipiberi ambewu popanda kutchula kuti ndi gwero labwino kwambiri la vitamini E pakhungu lanu.
Ndipo mukuganiza kuti ntchito yayikulu ya vitamini E ndi chiyani? Kuchita ngati antioxidant.
Ndipo chomwe chimapangitsa ma antioxidants kukhala abwino kwambiri pakhungu lanu ndi kuthekera kwawo kuthandizira thanzi la khungu lanu.
Mwachitsanzo, vitamini E yasonyezedwa kuti ikhoza kukhala yopindulitsa pazinthu monga hyperpigmentation ndikuthandizira kuchedwetsa makwinya kuti asayambe.
Ndi hydrating
Tonse timadziwa kufunika kokhalabe ndi hydrate kuti tikhale athanzi, zomwezo zimagwiranso ntchito pakhungu lathu. Komabe, mwamwayi, pali njira zingapo zachilengedwe zomwe mungawonjezere madzi a pakhungu - ndipo mafuta a rasipiberi ofiira angakhale amodzi mwa iwo.
Kafukufuku wasonyeza kuti mafuta a rasipiberi ali ndi mlingo waukulu wa phytosterols, womwe umachepetsa kutaya kwa madzi a trans epidermal - ndi kuchuluka kwa madzi omwe amadutsa pakhungu lanu.
Wolemera mu vitamini A
Komanso pokhala gwero lolemera la vitamini E, mafuta a rasipiberi amakhalanso ndi vitamini A wochititsa chidwi. Vitamini A ndi yofunika kwambiri chifukwa imathandiza kuti khungu lathu likhale lolimba.
Ma retinol ndiakulu pakuwoneka bwino pakadali pano, kotero mutha kukhala ndi chidwi chodziwa kuti retinoid yeniyeniyi imapezeka mu vitamini A!
Sizimatseka pores anu
Inde, ndiko kulondola! Ngati mumagwiritsa ntchito mafuta a rasipiberi ofiira pakhungu lanu, sayenera kutseka pores chifukwa ndi okongola kwambiri.
Zikafika pamlingo wake wa comedogenic, amapatsidwa 1, zomwe zikutanthauza kuti ndizokayikitsa kwambiri kutseka ma pores anu, ndikuyambitsa kuphulika.
Ikhoza kukhala ndi zoletsa kukalamba
Phindu lina la mafuta a rasipiberi ofiira omwe amadziwika bwino m'dera la kukongola ndikuti akhoza kukhala ndi zotsutsana ndi ukalamba.
Izi ndichifukwa choti imapereka zopatsa chidwi za alpha linolenic, zomwe zawonetsedwa ngati anti-kukalamba pawiri.
Zingathandize kuyamwa cheza cha UV
Ngakhale silingagwiritsidwe ntchito ngati chitetezo cha dzuwa palokha chifukwa silipereka chitetezo chokwanira, kafukufuku wasonyeza kuti imatha kuyamwa cheza cha UV-B ndi UV-C.
Chifukwa chake izi zikutanthauza kuti mutha kugwiritsa ntchito musanathire zonona zadzuwa kuti mupereke chinyezi komanso kuyamwa kwa UV.
Kugwiritsa ntchito mafuta a rasipiberi
On TsitsindiM'mutu
Kuti muwonjezere kuwala kwachilengedwe ku tsitsi lanu ndikulimbikitsa kukula kwa tsitsi ndi makulidwe:
l Onjezani madontho pang'ono ku conditioner yomwe mumakonda kuti mukhazikike pamutu
l Ikani madontho pang'ono pamutu panu kuti musamale. Kenako tsitsani mafutawo kutsitsi lanu mphindi 20 musanameze (Izi zikuthandizani kuthana ndi dandruff kunja kwawuma kwenikweni)
l Pakani dontho limodzi kapena awiri kumapeto musanayambe kuyanika
Pa Khungu
Kuti mumve zabwino zomwe mafuta a rasipiberi ali nazo pakhungu lanu yesani izi:
l Pakani madontho pang'ono pakhungu louma ndi lachilema kuti muchepetse chikanga, psoriasis
l Ikani dontho kapena ziwiri pankhope yanu pambuyo pa toner yanu kuti muwonjezere chinyezi
Kugwiritsa ntchito payekha
Pakani tsiku lililonse ndi usiku ngati moisturizer kapena seramu pakhungu loyera. Tikukulimbikitsani kutenthetsa madontho 3-4 pakati pa manja anu oyera ndikuwapaka pamodzi kwa masekondi angapo. Tsatirani ndikukanikiza manja anu pang'onopang'ono kumalo omwe mukufuna.
Zolemba
Mafuta a rasipiberi ndi mafuta onyamula abwino kwambiri omwe amagwiritsidwa ntchito popanga ma skincare monga: seramu, mafuta odzola, odzola, opaka milomo, salves, sopo, kapena mapangidwe aliwonse omwe amafunikira mafuta onyamula.
Zotsatira zoyipa ndi kusamala za rasipiberi mbewu mafuta
Mafuta a rasipiberi sangakhale oyenera kwa aliyense. Ngati muli ndi matupi a raspberries, mukhoza kukhala osagwirizana ndi mafuta a rasipiberi ofiira, inunso.
Nthawi yotumiza: Oct-12-2023